4.94 stars from 171 reviews $3,569 donated to 988 + The Trevor Project Free shipping over $50 Every design drawn by hand
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New Mental Health Shirts & Sweatshirts

Fresh drops from the Self-Care Shirts studio. New mental health shirts, sweatshirts, and hoodies — each one hand-designed and added regularly. If you've been waiting for the right phrase, it might have just landed. Unisex sizing, printed in the USA. Every order supports the 988 Lifeline and The Trevor Project.

287 designsEvery order supports the 988 Lifeline and The Trevor Project

287 products

Healing Embroidered mental health sweatshirt - patience and self-care design - Self-Care Shirts

Healing Embroidered Sweatshirt

$54
Growing Embroidered mental health sweatshirt - progress and resilience design - Self-Care Shirts

Growing Embroidered Sweatshirt

$54
Evolving Embroidered Mental Health Sweatshirt - personal transformation design - Self-Care Shirts

Evolving Embroidered Mental Health Sweatshirt

$54
Grateful Embroidered mental health sweatshirt - mindfulness and appreciation design - Self-Care Shirts

Grateful Embroidered Sweatshirt

$54
Blessed Embroidered mental health sweatshirt - gratitude and grounding design - Self-Care Shirts

Blessed Embroidered Sweatshirt

$54
Emotional Embroidered mental health sweatshirt - sensitivity and authenticity design - Self-Care Shirts

Emotional Embroidered Sweatshirt

$54
Anxious Embroidered mental health sweatshirt - anxiety warrior design - Self-Care Shirts

Anxious Embroidered Sweatshirt

$54
You Are Not a Burden mental health affirmation shirt - hand-drawn design - Self-Care Shirts

You Are Not a Burden Shirt

$34
You Are Not a Burden mental health affirmation sweatshirt - hand-drawn design - Self-Care Shirts

You Are Not a Burden Sweatshirt

$44
Hot Cocoa and Boundaries funny mental health holiday sweatshirt - hand-drawn design - Self-Care Shirts

Hot Cocoa & Boundaries Sweatshirt

$44
Love Laugh Latke funny Hanukkah mental health sweatshirt - hand-drawn design - Self-Care Shirts

Love, Laugh, Latke Sweatshirt

$44
Hot Cocoa and Boundaries funny mental health holiday shirt - hand-drawn design - Self-Care Shirts

Hot Cocoa & Boundaries Shirt

$34
Love Laugh Latke funny Hanukkah mental health shirt - hand-drawn design - Self-Care Shirts

Love, Laugh, Latke Shirt

$34
Unwrapping My Trauma funny holiday mental health sweatshirt - hand-drawn design - Self-Care Shirts

Unwrapping My Trauma Sweatshirt

$44
Unwrapping My Trauma funny holiday mental health trauma survivor shirt - hand-drawn design - Self-Care Shirts

Unwrapping My Trauma Shirt

$34
Sleigh Your Anxiety funny holiday mental health anxiety shirt - hand-drawn design - Self-Care Shirts

Sleigh Your Anxiety Shirt

$34
Shine Through the Darkness Hanukkah mental health healing shirt - hand-drawn design - Self-Care Shirts

Shine Through the Darkness Shirt

$34
Jingle All the Way to Therapy funny holiday mental health shirt - hand-drawn design - Self-Care Shirts

Jingle All the Way to Therapy Shirt

$34
Jingle All the Way to Therapy funny holiday mental health sweatshirt - Self-Care Shirts

Jingle All the Way to Therapy Sweatshirt

$44
Shine Through the Darkness Hanukkah mental health healing sweatshirt - Self-Care Shirts

Shine Through the Darkness Sweatshirt

$44
Sleigh Your Anxiety funny holiday mental health sweatshirt - hand-drawn design - Self-Care Shirts

Sleigh Your Anxiety Sweatshirt

$44
Gobble Up the Good Vibes funny fall Thanksgiving mental health sweatshirt - Self-Care Shirts

Gobble Up the Good Vibes Sweatshirt

$44
Gobble Up the Good Vibes funny fall Thanksgiving mental health shirt - hand-drawn design - Self-Care Shirts

Gobble Up the Good Vibes Shirt

$34
Haunted by My To-Do List funny Halloween anxiety mental health sweatshirt - Self-Care Shirts

Haunted by My To-Do List Sweatshirt

$44

Or shop by how you're feeling

Nobody comes here for a t-shirt. They come for a sentence that fits the week they're having.

When your brain won't quitFor anxious humans Rest is productiveFor the burnt out Naming it is step oneFor the newly diagnosed One day at a timeFor someone in recovery Grief and hard anniversariesFor heavy seasons Gallows humor countsFor when you need to laugh Two minutes, one shirtNot sure? Take the quiz

About this collection

Every design in this collection started as something I said to myself on a hard day. Some are funny, some are gentle, and a few are the blunt thing nobody says out loud in a waiting room. They're for therapy-goers, overthinkers, cycle breakers, and the people who love them.

What sizes do these shirts come in?

Unisex XS through 5XL, depending on the design. If you're between sizes, size down for a fitted look or stay for relaxed. Every product page lists its own size run.

What are the shirts made of?

100% ring-spun cotton, mid-weight and pre-shrunk, printed on demand in the USA with eco-friendly inks. Machine wash cold inside out and tumble dry low.

Can I get the same design as a sweatshirt, hoodie, or sticker?

Usually yes. Most designs come in several formats, and the buttons near the top of each product page show exactly which ones are available for that design.

What is your return policy?

60-day free returns. Sizing from a screen is a guess, so if it isn't right I'll make it right.

Where does the donation go?

Every order supports the 988 Suicide & Crisis Lifeline and The Trevor Project. I donate monthly and post the running total.

New In Shirts - Self-Care Shirts

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15% off your first order, new designs before anyone else, and the occasional honest email from me.