4.96 stars from 161 reviews $3,394 donated to 988 + The Trevor Project Free shipping over $50 Every design drawn by hand
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Gifts for Someone in Recovery

For the people doing the hard, quiet, everyday work of healing. Recovery looks different for everyone — these designs meet people where they are. Hand-drawn shirts, sweatshirts, hoodies, stickers, journals, and posters for the survivor who needs a reminder they're still here. Every order supports the 988 Lifeline and The Trevor Project.

46 designsEvery order supports the 988 Lifeline and The Trevor Project

46 products

Be Who You Needed When You Were Younger mental health cycle breaker sticker - Self-Care Shirts

Be Who You Needed When You Were Younger Sticker

From $4.99
Like a Phoenix From the Ashes She Rose empowerment mental health sticker - Self-Care Shirts

Like a Phoenix From the Ashes She Rose Sticker

From $4.99
I'm the Plot Twist in My Family's Generational Curse cycle breaker sticker - Self-Care Shirts

I'm the Plot Twist in My Family's Generational Curse Sticker

From $4.99
You're Allowed to Rescue Yourself mental health empowerment shirt - hand-drawn dragon design - Self-Care Shirts

You're Allowed to Rescue Yourself Shirt

$34.99
Not Broken mental health healing floral sticker - hand-drawn design - Self-Care Shirts

Not Broken Floral Sticker

From $4.99
I'm the Plot Twist in My Family's Generational Curse cycle breaker mental health shirt - hand-drawn design - Self-Care Shirts

I'm the Plot Twist in My Family's Generational Curse Shirt

$34.99
Like a Phoenix From the Ashes She Rose empowerment mental health shirt - hand-drawn design - Self-Care Shirts

Like a Phoenix From the Ashes, She Rose Shirt

$34.99
Be Who You Needed When You Were Younger mental health cycle breaker sweatshirt - Self-Care Shirts

Be Who You Needed When You Were Younger Sweatshirt

$44.99
Broken Crayons Still Color mental health resilience sticker - colorful hand-drawn design - Self-Care Shirts

Broken Crayons Still Color Sticker

From $4.99
Thriving Not Just Surviving mental health sticker - hand-drawn design - Self-Care Shirts

Thriving, Not Just Surviving Sticker

From $4.99
Be the Flower That Blooms in Adversity mental health sticker - hand-drawn floral design - Self-Care Shirts

Be the Flower That Blooms in the Face of Adversity Sticker

From $4.99
Stronger Than the Storm mental health empowerment shirt - hand-drawn design - Self-Care Shirts

Stronger Than the Storm Shirt

$34.99
Broken Crayons Still Color mental health resilience shirt - colorful hand-drawn design - Self-Care Shirts

Broken Crayons Still Color Shirt

$34.99
Stronger Than the Storm Blue mental health empowerment sweatshirt - hand-drawn design - Self-Care Shirts

Stronger Than the Storm Blue Sweatshirt

$44.99
You Are Not Too Much mental health affirmation shirt - hand-drawn design - Self-Care Shirts

You Are Not Too Much Shirt

$34.99
I'm the Plot Twist in My Family's Generational Curse cycle breaker mental health sweatshirt - Self-Care Shirts

I'm the Plot Twist in My Family's Generational Curse Sweatshirt

$44.99
Broken Crayons Still Color mental health resilience sweatshirt - colorful hand-drawn design - Self-Care Shirts

Broken Crayons Still Color Mental Health Sweatshirt

$44.99
Strong Soft and Unshakable empowerment mental health sticker - hand-drawn tree design - Self-Care Shirts

Strong, Soft and Unshakable Sticker

From $4.99
Generational Curse cycle breaker mental health journal - Self-Care Shirts

Generational Curse Journal

$18.99
Be the Flower That Blooms in Adversity mental health shirt - hand-drawn floral design - Self-Care Shirts

Be the Flower That Blooms in the Face of Adversity Shirt

$34.99
You Are Not Too Much mental health affirmation hoodie - hand-drawn design - Self-Care Shirts

You Are Not Too Much Hoodie

$54.99
Tomorrow Needs You Shirt - Self - Care Shirts

Tomorrow Needs You Shirt

$34.99
Thriving Not Just Surviving mental health poster - 18x24 archival print - Self-Care Shirts

Thriving, Not Just Surviving Poster

$27.99
Healing Takes Time mental health poster - hand-drawn design - 18x24 archival print - Self-Care Shirts

Healing Takes Time Poster

$27.99

Or shop by how you're feeling

Nobody comes here for a t-shirt. They come for a sentence that fits the week they're having.

When your brain won't quitFor anxious humans Rest is productiveFor the burnt out Naming it is step oneFor the newly diagnosed One day at a timeFor someone in recovery Grief and hard anniversariesFor heavy seasons Gallows humor countsFor when you need to laugh Two minutes, one shirtNot sure? Take the quiz

About this collection

Every design in this collection started as something I said to myself on a hard day. Some are funny, some are gentle, and a few are the blunt thing nobody says out loud in a waiting room. They're for therapy-goers, overthinkers, cycle breakers, and the people who love them.

What sizes do these shirts come in?

Unisex XS through 5XL, depending on the design. If you're between sizes, size down for a fitted look or stay for relaxed. Every product page lists its own size run.

What are the shirts made of?

100% ring-spun cotton, mid-weight and pre-shrunk, printed on demand in the USA with eco-friendly inks. Machine wash cold inside out and tumble dry low.

Can I get the same design as a sweatshirt, hoodie, or sticker?

Usually yes. Most designs come in several formats, and the buttons near the top of each product page show exactly which ones are available for that design.

What is your return policy?

60-day free returns. Sizing from a screen is a guess, so if it isn't right I'll make it right.

Where does the donation go?

Every order supports the 988 Suicide & Crisis Lifeline and The Trevor Project. I donate monthly and post the running total.

Gifts for Someone in Recovery - Self-Care Shirts

Not here to buy? That's genuinely fine.

Printables, a coloring app, a daily check-in and three calm videos. No email required.

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Join the self-care community

15% off your first order, new designs before anyone else, and the occasional honest email from me.