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Mental Health Hoodies

Mental health hoodies for the days you need to wrap yourself in something that gets it. Our self-care hoodies include fan favorites like the "You Are Enough" hoodie — cozy, soft, and made to remind you on the hard days. Hand-designed originals with messages about therapy, healing, and giving yourself permission to rest. Unisex sizing, printed in the USA. Every order supports the 988 Lifeline and The Trevor Project.

73 designsEvery order supports the 988 Lifeline and The Trevor Project

73 products

You Are Not Too Much mental health affirmation hoodie - hand-drawn design - Self-Care Shirts

You Are Not Too Much Hoodie

$54
You're Not in Trouble comforting mental health hoodie - hand-drawn design - Self-Care Shirts

You're Not in Trouble and No One Is Mad at You Hoodie

$54
Thriving Embroidered mental health hoodie - beyond survival design - Self-Care Shirts

Thriving Embroidered Hoodie

$64
Overstimulated Embroidered mental health hoodie - neurodivergent ADHD design - Self-Care Shirts

Overstimulated Embroidered Hoodie

$64
Feel Your Feelings mental health emotional awareness hoodie - hand-drawn design - Self-Care Shirts

Feel Your Feelings Hoodie

$54
Protect Your Peace Hoodie - Self - Care Shirts

Protect Your Peace Hoodie

$54
Grateful Embroidered mental health hoodie - mindfulness and appreciation design - Self-Care Shirts

Grateful Embroidered Hoodie

$64
Talk Therapy to Me Embroidered mental health hoodie - funny therapy design - Self-Care Shirts

Talk Therapy to Me Embroidered Hoodie

$64
You Are Not a Burden Embroidered mental health affirmation hoodie - Self-Care Shirts

You Are Not a Burden Embroidered Hoodie

$64
Self-Aware and Slightly Unhinged funny mental health hoodie - hand-drawn design - Self-Care Shirts

Self-Aware and Slightly Unhinged Hoodie

$54
Self-Care Is Not Selfish mental health hoodie - hand-drawn design - Self-Care Shirts

Self-Care Is Not Selfish Hoodie

$54
Boo to Burnout Hoodie - Self-Care Shirts

Boo to Burnout Hoodie

$54
Cycle-breaker Embroidered Hoodie - Self-Care Shirts

Cycle-breaker Embroidered Hoodie

$64
Love Can't Be Painted Over Hoodie - Self - Care Shirts

Love Can't Be Painted Over Hoodie

$54
988 Mental Health Awareness Hoodie - hand-drawn lettering - Self-Care Shirts

988 Mental Health Awareness Hoodie

$54
I Have Childhood Trauma Embroidered Hoodie - funny trauma cycle breaker design - Self-Care Shirts

I Have Childhood Trauma (This Claim Is Disputed by My Parents) Embroidered Hoodie

$64
Healing Is My Love Language Valentine's mental health hoodie - hand-drawn design - Self-Care Shirts

Healing Is My Love Language Hoodie

$54
You Deserve Gentle Love affirmation mental health hoodie - hand-drawn design - Self-Care Shirts

You Deserve Gentle Love Hoodie

$54
Everything Is Fine Dumpster Fire funny mental health hoodie - hand-drawn illustration - Self-Care Shirts

Everything Is Fine Hoodie

$54
My Anxiety Has Anxiety funny relatable anxiety hoodie - retro hand-drawn lettering - Self-Care Shirts

My Anxiety Has Anxiety Hoodie

$54
Got Trauma Embroidered mental health hoodie - bold humor trauma survivor design - Self-Care Shirts

Got Trauma? Embroidered Hoodie

$64
Blessed Embroidered Hoodie

Blessed Embroidered Hoodie

$64
Emotional Embroidered mental health hoodie - sensitivity and authenticity design - Self-Care Shirts

Emotional Embroidered Hoodie

$64
The World Is a Better Place with You in It mental health hoodie - hand-drawn design - Self-Care Shirts

The World Is a Better Place With You In It Hoodie

$54

Or shop by how you're feeling

Nobody comes here for a t-shirt. They come for a sentence that fits the week they're having.

When your brain won't quitFor anxious humans Rest is productiveFor the burnt out Naming it is step oneFor the newly diagnosed One day at a timeFor someone in recovery Grief and hard anniversariesFor heavy seasons Gallows humor countsFor when you need to laugh Two minutes, one shirtNot sure? Take the quiz

About this collection

Every design in this collection started as something I said to myself on a hard day. Some are funny, some are gentle, and a few are the blunt thing nobody says out loud in a waiting room. They're for therapy-goers, overthinkers, cycle breakers, and the people who love them.

What sizes do these shirts come in?

Unisex XS through 5XL, depending on the design. If you're between sizes, size down for a fitted look or stay for relaxed. Every product page lists its own size run.

What are the shirts made of?

100% ring-spun cotton, mid-weight and pre-shrunk, printed on demand in the USA with eco-friendly inks. Machine wash cold inside out and tumble dry low.

Can I get the same design as a sweatshirt, hoodie, or sticker?

Usually yes. Most designs come in several formats, and the buttons near the top of each product page show exactly which ones are available for that design.

What is your return policy?

60-day free returns. Sizing from a screen is a guess, so if it isn't right I'll make it right.

Where does the donation go?

Every order supports the 988 Suicide & Crisis Lifeline and The Trevor Project. I donate monthly and post the running total.

Mental Health Hoodies - Self-Care Shirts

Not here to buy? That's genuinely fine.

Printables, a coloring app, a daily check-in and three calm videos. No email required.

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15% off your first order, new designs before anyone else, and the occasional honest email from me.