4.94 stars from 179 reviews $3,632 donated to 988 + The Trevor Project Free shipping over $50 Every design drawn by hand
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For Heavy Seasons

For grief, loss, and the hard anniversaries. Hand-drawn shirts, sweatshirts and stickers for the seasons that ask more of you than you have. Every order supports the 988 Lifeline and The Trevor Project.

88 designsEvery order supports the 988 Lifeline and The Trevor Project

88 products

You're Not in Trouble comforting mental health sticker - hand-drawn design - Self-Care Shirts

You're Not in Trouble and No One Is Mad at You Sticker

From $5
Breathe Darling mental health affirmation sticker - hand-drawn design - Self-Care Shirts

Breathe, Darling Sticker

From $5
You're Not in Trouble And No One Is Mad at You Shirt - Self-Care Shirts

You're Not in Trouble And No One Is Mad at You Shirt

$34
Like a Phoenix From the Ashes She Rose empowerment mental health sticker - Self-Care Shirts

Like a Phoenix From the Ashes She Rose Sticker

From $5
You Are Enough mental health affirmation removable sticker - hand-drawn design - Self-Care Shirts

You Are Enough Removable Sticker

From $5
The World Is a Better Place with You in It mental health shirt - hand-drawn design - Self-Care Shirts

The World Is a Better Place with You in It Shirt

$34
The World Is a Better Place with You in It mental health sticker - hand-drawn design - Self-Care Shirts

The World Is a Better Place With You In It Sticker

From $5
Choose Compassion Especially for You mental health compassion shirt - hand-drawn floral design - Self-Care Shirts

Choose Compassion (Especially for You) Shirt

$34
Feel Your Feelings mental health emotional awareness sticker - hand-drawn design - Self-Care Shirts

Feel Your Feelings Sticker

From $5
Take Up Space empowerment mental health sticker - hand-drawn cosmic design - Self-Care Shirts

Take Up Space Sticker

From $5
You Are Enough mental health affirmation shirt - hand-drawn design - Self-Care Shirts

You Are Enough Shirt

$34
Like a Phoenix From the Ashes She Rose empowerment mental health shirt - hand-drawn design - Self-Care Shirts

Like a Phoenix From the Ashes, She Rose Shirt

$34
Breathe Darling mental health affirmation shirt - hand-drawn design - Self-Care Shirts

Breathe, Darling Shirt

$34
Thriving Not Just Surviving mental health sticker - hand-drawn design - Self-Care Shirts

Thriving, Not Just Surviving Sticker

From $5
You Are Not a Burden mental health affirmation sticker - hand-drawn design - Self-Care Shirts

You Are Not a Burden Sticker

From $5
Storms Don't Last Forever mental health sticker - hand-drawn sun and storm design - Self-Care Shirts

Storms Don't Last Forever Sticker

From $5
Choose Compassion Especially for You mental health compassion sweatshirt - hand-drawn floral design - Self-Care Shirts

Choose Compassion (Especially for You) Sweatshirt

$44
Take Up Space empowerment mental health shirt - hand-drawn cosmic design - Self-Care Shirts

Take Up Space Shirt

$34
You Are Enough Floral mental health affirmation shirt - hand-drawn botanical design - Self-Care Shirts

You Are Enough Floral Shirt

$34
Choose Compassion Especially for You mental health sticker - hand-drawn floral design - Self-Care Shirts

Choose Compassion (Especially for You) Sticker

From $5
You're Not in Trouble comforting mental health sweatshirt - hand-drawn retro design - Self-Care Shirts

You're Not in Trouble And No One Is Mad at You Sweatshirt

$44
Stronger Than the Storm mental health empowerment shirt - hand-drawn design - Self-Care Shirts

Stronger Than the Storm Shirt

$34
Feel Your Feelings mental health emotional awareness shirt - hand-drawn design - Self-Care Shirts

Feel Your Feelings Shirt

$34
You Are Not a Burden mental health affirmation shirt - hand-drawn design - Self-Care Shirts

You Are Not a Burden Shirt

$34

Or shop by how you're feeling

Nobody comes here for a t-shirt. They come for a sentence that fits the week they're having.

When your brain won't quitFor anxious humans Rest is productiveFor the burnt out Naming it is step oneFor the newly diagnosed One day at a timeFor someone in recovery Grief and hard anniversariesFor heavy seasons Gallows humor countsFor when you need to laugh Two minutes, one shirtNot sure? Take the quiz

About this collection

Every design in this collection started as something I said to myself on a hard day. Some are funny, some are gentle, and a few are the blunt thing nobody says out loud in a waiting room. They're for therapy-goers, overthinkers, cycle breakers, and the people who love them.

What sizes do these shirts come in?

Unisex XS through 5XL, depending on the design. If you're between sizes, size down for a fitted look or stay for relaxed. Every product page lists its own size run.

What are the shirts made of?

100% ring-spun cotton, mid-weight and pre-shrunk, printed on demand in the USA with eco-friendly inks. Machine wash cold inside out and tumble dry low.

Can I get the same design as a sweatshirt, hoodie, or sticker?

Usually yes. Most designs come in several formats, and the buttons near the top of each product page show exactly which ones are available for that design.

What is your return policy?

60-day free returns. Sizing from a screen is a guess, so if it isn't right I'll make it right.

Where does the donation go?

Every order supports the 988 Suicide & Crisis Lifeline and The Trevor Project. I donate monthly and post the running total.

Not here to buy? That's genuinely fine.

Printables, a coloring app, a daily check-in and three calm videos. No email required.

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Join the self-care community

15% off your first order, new designs before anyone else, and the occasional honest email from me.