4.94 stars from 179 reviews $3,632 donated to 988 + The Trevor Project Free shipping over $50 Every design drawn by hand
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For Heavy Seasons

For grief, loss, and the hard anniversaries. Hand-drawn shirts, sweatshirts and stickers for the seasons that ask more of you than you have. Every order supports the 988 Lifeline and The Trevor Project.

88 designsEvery order supports the 988 Lifeline and The Trevor Project

88 products

It's Okay to Not Be Okay mental health sticker - hand-drawn design - Self-Care Shirts

It's Okay to Not Be Okay Sticker

From $5
It's Okay to Not Be Okay mental health shirt - hand-drawn design - Self-Care Shirts

It's Okay to Not Be Okay Shirt

$34
It's Okay to Not Be Okay mental health sweatshirt - hand-drawn design - Self-Care Shirts

It's Okay to Not Be Okay Sweatshirt

$44
You Are Enough Exactly as You Are affirmation mental health sticker - hand-drawn design - Self-Care Shirts

You Are Enough Exactly as You Are Sticker

From $5
Stronger Than the Storm Blue mental health empowerment sweatshirt - hand-drawn design - Self-Care Shirts

Stronger Than the Storm Blue Sweatshirt

$44
Feel Your Feelings mental health emotional awareness sweatshirt - hand-drawn design - Self-Care Shirts

Feel Your Feelings Sweatshirt

$44
You Are Not Too Much mental health affirmation shirt - hand-drawn design - Self-Care Shirts

You Are Not Too Much Shirt

$34
Take Up Space empowerment mental health sweatshirt - hand-drawn cosmic design - Self-Care Shirts

Take Up Space Sweatshirt

$44
You Are Enough Gold mental health affirmation sticker - hand-drawn botanical design - Self-Care Shirts

You Are Enough (Gold) Sticker

From $5
You Are Enough Floral mental health affirmation sweatshirt - hand-drawn botanical design - Self-Care Shirts

You Are Enough Floral Sweatshirt

$44
Tomorrow Needs You Shirt - Self - Care Shirts

Tomorrow Needs You Shirt

$34
You Are Not Too Much Sticker - Self-Care Shirts

You Are Not Too Much Sticker

From $5
Like a Phoenix From the Ashes empowerment mental health sweatshirt - hand-drawn design - Self-Care Shirts

Like a Phoenix From the Ashes Sweatshirt

$44
Stuffed animal wearing You Are Enough shirt - mental health comfort gift - Self-Care Shirts

Stuffed Animal Wearing You Are Enough Shirt

$29
You Are Not Too Much mental health affirmation hoodie - hand-drawn design - Self-Care Shirts

You Are Not Too Much Hoodie

$54
You Are Not a Burden mental health affirmation sweatshirt - hand-drawn design - Self-Care Shirts

You Are Not a Burden Sweatshirt

$44
988 Mental Health Awareness Shirt - navy tee with teal hand-drawn lettering - Self-Care Shirts

988 Mental Health Awareness Shirt

$34
You're Not in Trouble comforting mental health hoodie - hand-drawn design - Self-Care Shirts

You're Not in Trouble and No One Is Mad at You Hoodie

$54
Feel Your Feelings emotional support plush blanket - mental health self-care gift - Self-Care Shirts

Feel Your Feelings Emotional Support Plush Blanket

$46
You Are Enough Exactly as You Are affirmation mental health shirt - hand-drawn design - Self-Care Shirts

You Are Enough Exactly as You Are Shirt

$34
You Are Enough mental health affirmation sweatshirt - hand-drawn design - Self-Care Shirts

You Are Enough Sweatshirt

$44
Storms Don't Last Forever uplifting mental health shirt - hand-drawn design - Self-Care Shirts

Storms Don't Last Forever Shirt

$34
The World Is a Better Place with You in It mental health sweatshirt - hand-drawn design - Self-Care Shirts

The World Is a Better Place with You in It Sweatshirt

$44
Thriving Not Just Surviving mental health poster - 18x24 archival print - Self-Care Shirts

Thriving, Not Just Surviving Poster

$28

Or shop by how you're feeling

Nobody comes here for a t-shirt. They come for a sentence that fits the week they're having.

When your brain won't quitFor anxious humans Rest is productiveFor the burnt out Naming it is step oneFor the newly diagnosed One day at a timeFor someone in recovery Grief and hard anniversariesFor heavy seasons Gallows humor countsFor when you need to laugh Two minutes, one shirtNot sure? Take the quiz

About this collection

Every design in this collection started as something I said to myself on a hard day. Some are funny, some are gentle, and a few are the blunt thing nobody says out loud in a waiting room. They're for therapy-goers, overthinkers, cycle breakers, and the people who love them.

What sizes do these shirts come in?

Unisex XS through 5XL, depending on the design. If you're between sizes, size down for a fitted look or stay for relaxed. Every product page lists its own size run.

What are the shirts made of?

100% ring-spun cotton, mid-weight and pre-shrunk, printed on demand in the USA with eco-friendly inks. Machine wash cold inside out and tumble dry low.

Can I get the same design as a sweatshirt, hoodie, or sticker?

Usually yes. Most designs come in several formats, and the buttons near the top of each product page show exactly which ones are available for that design.

What is your return policy?

60-day free returns. Sizing from a screen is a guess, so if it isn't right I'll make it right.

Where does the donation go?

Every order supports the 988 Suicide & Crisis Lifeline and The Trevor Project. I donate monthly and post the running total.

Not here to buy? That's genuinely fine.

Printables, a coloring app, a daily check-in and three calm videos. No email required.

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Join the self-care community

15% off your first order, new designs before anyone else, and the occasional honest email from me.