4.94 stars from 179 reviews $3,632 donated to 988 + The Trevor Project Free shipping over $50 Every design drawn by hand
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For Heavy Seasons

For grief, loss, and the hard anniversaries. Hand-drawn shirts, sweatshirts and stickers for the seasons that ask more of you than you have. Every order supports the 988 Lifeline and The Trevor Project.

88 designsEvery order supports the 988 Lifeline and The Trevor Project

88 products

Thriving Not Just Surviving mental health shirt - hand-drawn design - Self-Care Shirts

Thriving, Not Just Surviving Shirt

$34
Feel Your Feelings mental health emotional awareness hoodie - hand-drawn design - Self-Care Shirts

Feel Your Feelings Hoodie

$54
Breathe Darling mental health affirmation sweatshirt - hand-drawn design - Self-Care Shirts

Breathe, Darling Mental Health Sweatshirt

$44
You Are Enough mental health affirmation acrylic desk sign - botanical detail - Self-Care Shirts

You Are Enough Acrylic Sign

$27
You Are Enough Exactly as You Are affirmation mental health poster - 18x24 archival print - Self-Care Shirts

You Are Enough Exactly as You Are Poster

$28
You Deserve Gentle Love affirmation mental health shirt - hand-drawn design - Self-Care Shirts

You Deserve Gentle Love Shirt

$34
Surviving Embroidered mental health sweatshirt - resilience design - Self-Care Shirts

Surviving Embroidered Sweatshirt

$54
Feel Your Feelings 40oz insulated mental health travel mug - Self-Care Shirts

Feel Your Feelings Insulated Travel Mug, 40oz

$48
You Are Enough Exactly as You Are protective phone case - mental health affirmation - Self-Care Shirts

You Are Enough Exactly as You Are Protective Phone Case

$26
You Are Enough mental health affirmation poster - hand-drawn design - 18x24 archival print - Self-Care Shirts

You Are Enough Poster

$28
Storms Don't Last Forever uplifting mental health poster - 18x24 archival print - Self-Care Shirts

Storms Don't Last Forever Poster

$28
You Are Not a Burden Embroidered mental health affirmation hoodie - Self-Care Shirts

You Are Not a Burden Embroidered Hoodie

$64
Storms Don't Last Forever uplifting mental health sweatshirt - hand-drawn design - Self-Care Shirts

Storms Don't Last Forever Sweatshirt

$44
Stronger Than the Storm mental health empowerment sweatshirt - hand-drawn design - Self-Care Shirts

Stronger Than the Storm Sweatshirt

$44
Stronger Than the Storm gray mental health empowerment shirt - hand-drawn design - Self-Care Shirts

Stronger Than the Storm Gray Shirt

$34
Like a Phoenix From the Ashes She Rose empowerment mental health poster - 18x24 - Self-Care Shirts

Like a Phoenix From the Ashes, She Rose Poster

$28
You Are Enough mental health affirmation hoodie - hand-drawn design - Self-Care Shirts

You Are Enough Hoodie

$54
988 Mental Health Awareness Hoodie - hand-drawn lettering - Self-Care Shirts

988 Mental Health Awareness Hoodie

$54
The World Is a Better Place With You In It Journal - Self-Care Shirts

The World Is a Better Place With You In It Journal

$19
Stars Can't Shine Without Darkness Plush Blanket - Self-Care Shirts

Stars Can't Shine Without Darkness Plush Blanket

$46
Stars Can't Shine Without Darkness Shirt - Self-Care Shirts

Stars Can't Shine Without Darkness Shirt

$34
Tomorrow Needs You Sweatshirt - Self - Care Shirts

Tomorrow Needs You Sweatshirt

$44
You Are Not Too Much mental health affirmation sweatshirt - hand-drawn design - Self-Care Shirts

You Are Not Too Much Sweatshirt

$44
Choose Compassion Especially for You mental health poster - hand-drawn floral - 18x24 - Self-Care Shirts

Choose Compassion (Especially for You) Poster

$28

Or shop by how you're feeling

Nobody comes here for a t-shirt. They come for a sentence that fits the week they're having.

When your brain won't quitFor anxious humans Rest is productiveFor the burnt out Naming it is step oneFor the newly diagnosed One day at a timeFor someone in recovery Grief and hard anniversariesFor heavy seasons Gallows humor countsFor when you need to laugh Two minutes, one shirtNot sure? Take the quiz

About this collection

Every design in this collection started as something I said to myself on a hard day. Some are funny, some are gentle, and a few are the blunt thing nobody says out loud in a waiting room. They're for therapy-goers, overthinkers, cycle breakers, and the people who love them.

What sizes do these shirts come in?

Unisex XS through 5XL, depending on the design. If you're between sizes, size down for a fitted look or stay for relaxed. Every product page lists its own size run.

What are the shirts made of?

100% ring-spun cotton, mid-weight and pre-shrunk, printed on demand in the USA with eco-friendly inks. Machine wash cold inside out and tumble dry low.

Can I get the same design as a sweatshirt, hoodie, or sticker?

Usually yes. Most designs come in several formats, and the buttons near the top of each product page show exactly which ones are available for that design.

What is your return policy?

60-day free returns. Sizing from a screen is a guess, so if it isn't right I'll make it right.

Where does the donation go?

Every order supports the 988 Suicide & Crisis Lifeline and The Trevor Project. I donate monthly and post the running total.

Not here to buy? That's genuinely fine.

Printables, a coloring app, a daily check-in and three calm videos. No email required.

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Join the self-care community

15% off your first order, new designs before anyone else, and the occasional honest email from me.