Wear Your Healing Out Loud
Self-Care Shirts was born from one simple belief: that healing deserves to be celebrated, not hidden. What started as one woman’s creative outlet for processing trauma and reclaiming self-worth has grown into a community of people choosing softness over shame, and humor over heaviness.
Every design begins as a reminder — to breathe, to feel, to take up space. Each shirt, sweatshirt, and sticker is made to spark conversation, self-compassion, and solidarity.
Made With Heart, Designed for Healing
We’re more than a clothing brand — we’re a movement built on empathy, courage, and connection. Our mission is to create apparel that normalizes therapy, honors mental-health journeys, and reminds you that growth isn’t always linear (and that’s okay).
We donate 10% of profits to 988 Suicide & Crisis Lifeline and The Trevor Project, supporting those who make healing possible for others every day.
From Alyssa, Founder of Self-Care Shirts
For years, I used design as a way to heal. Every quote, illustration, and playful phrase became a message I needed to hear — and eventually, messages I wanted to share.
If you’ve ever felt “too much,” “too tired,” or “too broken,” I want you to know this brand was built for you. You are proof that growth is possible — one gentle reminder, one soft tee, one day at a time.
Thank you for being part of this journey. 💗
— Alyssa Ostroff, Founder & Designer
Discover more in our FAQs
How do I cancel or edit an order?
How do I cancel or edit an order?
We understand that mistakes happen. If you need to edit your order information, such as the delivery address or contact number, please contact our customer service as soon as possible.
Here’s what you can do:
- Contact our customer service via email address, at hello@selfcareshirts.com.
- Have your order number ready when contacting customer service.
- We cannot guarantee changes to orders after 24 hours of placement. This is because orders may be processed once received
How can I track my order?
How can I track my order?
You can track your order using the tracking link provided in your confirmation email. If you haven’t received a tracking link, please contact our customer service team, and we’ll be happy to assist you.
What if there is a problem with my order?
What if there is a problem with my order?
If you encounter an issue with your order, please get in touch with our customer service team at hello@selfcareshirts.com as soon as possible. You can reach us via email or through the contact form on our website. Provide your order number and a brief description of the problem so we can assist you quickly. If your product is damaged, please send a photo via email so we can assist you.
I didn't receive all off my order?
I didn't receive all off my order?
Sometimes orders are shipped in multiple packages. Please check your shipping confirmation to see if your items were sent separately. If you’re still missing part of your order, contact our customer service and we’ll help resolve the issue.
