
10% of Proceeds Are Donated
10% of all proceeds from Self-Care Shirts go directly to support the 988 Suicide & Crisis Lifeline and The Trevor Project—two causes deeply close to my heart. Every design is created with care and purpose, and it means the world to me that each shirt doesn’t just say something good, but does something good too.
Every Design Is Drawn by Hand
New Ways to Say What You Feel
Therapy Girly Embroidered Shirt
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Got Trauma? Embroidered Shirt
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Any Room Can Be a Panic Room Sweatshirt
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Any Room Can Be a Panic Room Shirt
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988 Mental Health Awareness Sweatshirt
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Let customers speak for us
Blog posts
The Best Gifts for Someone in Recovery (That Actually Mean Something)
Finding a gift that honors someone's recovery without being preachy or patronizing is harder than it sounds. Here's a guide for the people who want to show up in a real, meaningful way.
Mental Health Gifts Under $30 That Actually Mean Something
The best mental health gifts under $30 — stickers, journals, candles, blankets, totes, and more. Hand-drawn, meaningful, and actually useful for the people doing the hard work.
What Is a Cycle Breaker? (And What It Actually Costs)
A cycle breaker isn't a hero. They're the scapegoat, the black sheep, the one who says "this ends with me" — and pays the price for it. Here's what it really means.

