10% of Proceeds Are Donated
10% of all proceeds from Self-Care Shirts go directly to support the 988 Suicide & Crisis Lifeline and The Trevor Project—two causes deeply close to my heart. Every design is created with care and purpose, and it means the world to me that each shirt doesn’t just say something good, but does something good too.
Every Design Is Drawn by Hand
New Ways to Say What You Feel
Therapy Girly Embroidered Shirt
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Got Trauma? Embroidered Shirt
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Any Room Can Be a Panic Room Sweatshirt
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Any Room Can Be a Panic Room Shirt
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988 Mental Health Awareness Sweatshirt
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Let customers speak for us
My therapist laughed
Couldn't have been better. Needed a different size shirt and got a new 1 free of charge. Gave 1st shirt to colleague and she loved it.
Love the shirt and the whole company. Great quality and fast delivery.
This is my life! Coffee to give me a jump start and therapy to give me hope. Love this so much I bought it AND the matching little one on the 12 smaller sticker sheet in gifts.
I stumbled onto this site actually through Facebook (WOW! For once their algorithms worked) and decided to give it a shot. The sayings were right on track and so many colors and themes. I enjoyed my products so much I came back for more stickers. Thanks so much Self-Care Shirts! You have a great site here with many wonderful reasons to keep going, do what is right for yourself and maybe even smile for awhile!
Pretty colors! My niece loved it.
I love this shirt! Everyone asks me Where I bought it!
Fast shipping and response customer service! I made a mistake with my address and was able to contact them in minutes and they updated it. Thanks!
Love my tee shirts! Both are super cute and comfortable!
Fun and makes me smile. I love that it's removeable.
So cute and fun for spring!
I wore this to the aquarium and all the other parents commented how they agreed
Adorable!
Love this slow progress shirt with the turtle on it!! Going thru alot mental issues now & cant wait to show my therapist!!
Love these shirts so much! Short and vibrant and excellent quality!
Blog posts
Why Humor Is a Valid Coping Mechanism (And Why the Trauma Made Me Funny)
Humor isn't avoidance — it's survival. Here's why using laughter to cope is completely valid, and why the darker the childhood, the funnier the comedian.
How to Celebrate Mental Health Awareness Month (There's No Wrong Way)
There's no right or wrong way to celebrate Mental Health Awareness Month. Here's what it really looks like — from someone who lives it every single day.
What to Wear to Therapy (And Why It Actually Matters)
Wondering what to wear to therapy? Here's why your outfit might matter more than you think — and the therapy shirts worth showing up in.
