
10% of Proceeds Are Donated
10% of all proceeds from Self-Care Shirts go directly to support the 988 Suicide & Crisis Lifeline and The Trevor Project—two causes deeply close to my heart. Every design is created with care and purpose, and it means the world to me that each shirt doesn’t just say something good, but does something good too.
Every Design Is Drawn by Hand
New Ways to Say What You Feel
Any Room Can Be a Panic Room Sweatshirt
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Any Room Can Be a Panic Room Shirt
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988 Mental Health Awareness Sweatshirt
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988 Mental Health Awareness Shirt
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I Have Childhood Trauma (This Claim Is Disputed by My Parents) Embroidered Sweatshirt
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Let customers speak for us
Blog posts
You Are Enough: The Complete Gift Guide for Everyone Who Needs to Hear It
A curated gift guide featuring You Are Enough shirts, sweatshirts, stickers, posters & acrylic signs. Hand-drawn designs for those who need to hear it most.
10 Funny Anxiety Shirts for People Who Cope With Humor
Funny anxiety shirts that actually get it. Hand-drawn designs for the overthinkers, the early leavers, and everyone haunted by their to-do list.
The Best Mental Health Gifts for People Who Are Struggling (From Someone Who Has Been There)
Thoughtful mental health gifts for the people doing the hard work — from someone who has been there. Shirts, stickers, acrylic signs & more.

