
10% of Proceeds are Donated
10% of all proceeds from Self-Care Shirts go directly to support the 988 Suicide & Crisis Lifeline and The Trevor Project—two causes deeply close to my heart. Every design is created with care and purpose, and it means the world to me that each shirt doesn’t just say something good, but does something good too.
New Shirt Designs Added Weekly
When We Stress, We Regress Sweatshirt
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When We Stress, We Regress Shirt
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Embroidered Got Trauma? Sweatshirt
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Self-Care Sleep Sweatshirt
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Self-Care Sleep Shirt
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Let customers speak for us
Every Design Is Drawn by Hand
Blog posts
Mental Health Shirts and Visibility: Why Representation Matters
Why mental health visibility matters, how representation reduces stigma, and the role mental health shirts play in normalizing care.
Can You Wear Mental Health Shirts to Work? It Depends — and That’s Okay
Is it okay to wear mental health shirts at work? A balanced look at visibility, boundaries, and choosing what feels supportive.
A New Year Doesn’t Mean a New You — It Means a Kinder One
This New Year, choose kindness over pressure. A gentle reflection on mental health, healing, and letting go of unrealistic resolutions.

