10% of Proceeds Are Donated
10% of all proceeds from Self-Care Shirts go directly to support the 988 Suicide & Crisis Lifeline and The Trevor Project—two causes deeply close to my heart. Every design is created with care and purpose, and it means the world to me that each shirt doesn’t just say something good, but does something good too.
Every Design Is Drawn by Hand
Let customers speak for us
This sticker is absolutely perfect! I am a Mental Health Therapist who specializes in Trauma and this sticker is going on the back of my car. I got the big one and the size could not be better. I love everything that Alyssa has in her store! I highly recommend for therapists and those in therapy.
Quality shirt with an incredibly important message
I LOVE this company. Seriously. As a mental health therapist, I love to wear clothing that not only is comfy, but that shares a message to the clients who sit across from me. Cannot recommend enough.
This is a great shirt! So soft and fits so well!
Material is soft and the shirt felt true to size. I liked how it fit, and I'm picky about that with shirts. I love the message.
Love, Love, Love This
Absolutely one of my most favorite shirts I’ve ever bought! Love the saying!
Love all my stickers! Makes me smile every time I look at them! Excellent for my mindset! 😁😁
This is a great shirt. It is comfortable, cute, and got a lot of positive responses. Also, it does not collect pet hair!
My husband loves this shirt and has been showing it to everyone! The shirt and print quality are great. I’ve had a few shirts from this company and they are durable and don’t pill as fast as other shirts.
I have not worn this yet, but the other 4 shirts I've purchased have been amazing
These shirts are extremely comfortable! I have ordered 5 t-shirts and worn 4 thus far. I work in a counseling office and clients appear to enjoy seeing the designs and phrases as well.
These shirts are extremely comfortable! I have ordered 5 t-shirts and worn 4 thus far. I work in a counseling office and clients appear to enjoy seeing the designs and phrases as well.
Quality and design is amazing. Also to note their customer service is too notch! Definitely recommend them if you are looking for apparel.
My therapist laughed
New Ways to Say What You Feel
Stars Can't Shine Without Darkness Shirt
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Stars Can't Shine Without Darkness Sweatshirt
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You Deserve the Same Love You Give Others Sweatshirt
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You Deserve the Same Love You Give Others Shirt
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Got Trauma? Embroidered (Large) Shirt
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Blog posts
They Don't Believe Me
On being disbelieved by the people who should have protected you. Their disbelief is not evidence about what happened to you. It is evidence about them.
The Test That Made Me Feel Broken (and Why the Test Was the Broken One)
A timed test said I had 'room for improvement.' But the test was built for a brain that isn't mine. On the difference between being insufficient and being unaccommodated.
Healing Isn't Linear (And Today Was a Backward Day)
Some days healing looks like waking from nightmares about the people who hurt you, foggy and behind and sure you're failing everyone. On the backward days, and why surviving them counts.
