
10% of Proceeds are Donated
10% of all proceeds from Self-Care Shirts go directly to support the 988 Suicide & Crisis Lifeline and The Trevor Project—two causes deeply close to my heart. Every design is created with care and purpose, and it means the world to me that each shirt doesn’t just say something good, but does something good too.
New Shirt Designs Added Weekly
Mental Health Is Health Sweatshirt
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Mental Health Is Health Shirt
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When We Stress, We Regress Sweatshirt
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When We Stress, We Regress Shirt
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Embroidered Got Trauma? Sweatshirt
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Let customers speak for us
Every Design Is Drawn by Hand
Blog posts
The Best Gifts for Therapists Who Deserve to Be Appreciated
Looking for therapist gifts that actually mean something? From someone who's been in therapy for decades — here's what they actually deserve to receive.
13 Funny Mental Health Shirts for People Who Cope With Humor
Funny mental health shirts for people who cope with humor. The founder of Self-Care Shirts shares 13 hand-drawn designs — and the real trauma-humor origin story behind them.
Healing While Still Showing Up: Compassionate Leadership in Real Life
Healing doesn’t require stepping away from life. Learn what compassionate leadership looks like while navigating mental health, work, and responsibility.

