10% of Proceeds Are Donated
10% of all proceeds from Self-Care Shirts go directly to support the 988 Suicide & Crisis Lifeline and The Trevor Project—two causes deeply close to my heart. Every design is created with care and purpose, and it means the world to me that each shirt doesn’t just say something good, but does something good too.
Every Design Is Drawn by Hand
Let customers speak for us
Can't wait to put it on my classroom bookcase that faces the door, so the students see it as they enter my room.
I love shopping with Self Care Shirts! Alyssa, the founder, is awesome and her ideas as spot on. As a therapist and as someone who also suffers from CPTSD, I can say that I appreciate her work on so many levels. I just keep coming back!
I love all things Dumpster Fire! And this shirt does NOT disappoint! Self Care shirts are soft, made well, comfy and the messages are always right on target and this one is no exception! You know the days that feel like this and you need this shirt in your arsenal for those days!
Love the sweatshirt. I unfortunately ordered too big but was able to exchange with no issue. Thank you so much
Shopping with Selfcareshirts.com is always fun and easy. I highly recommend the experience and all their products!
As a therapist who specializes in people with PTSD and CPTSD, when I saw this shirt, I absolutely, without question, had to have it! I also got it for my therapist as he has helped me unpack my own CPTSD. I love the shirt, the sticker I got for my car and the website!
I love my acrylic sign. As someone with CPTSD due to childhood trauma, I need this reminder every day. I love Self Care Shirts and have bought several things from them. I also share their website with friends on a regular basis. I highly recommend them to any therapist or anyone who goes to therapy. You will all find something here that speaks to you!
Easy site to follow, great customer service!
Not only did this shirt fit my personality perfectly, it is comfortable and true size. What a way to walk into my classroom as a teacher, and remind my students to be who they are proudly!
I love “my anxiety has anxiety” hoodie!
The stickers were on time, great colors, and I love them!
Love yourself. Love your neighbor.
I'm ADHD. It's a feature, not a flaw.
Everyone needs this reminder.
I almost don't want to stick this to anything--I'm afraid it will get damaged.
New Ways to Say What You Feel
Stars Can't Shine Without Darkness Shirt
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Stars Can't Shine Without Darkness Sweatshirt
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You Deserve the Same Love You Give Others Sweatshirt
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You Deserve the Same Love You Give Others Shirt
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Got Trauma? Embroidered (Large) Shirt
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Blog posts
It Took 12 Years to Find Out Why I Was Always Tired
It took 12 years to learn my exhaustion had a name. What narcolepsy actually is, what Hollywood gets wrong, and why Rest Is Productive was never just a slogan.
Measuring My Worth in Output Is the One Goal I'm Dropping
I treated my worth as something I had to earn through doing. Here's the homework my therapist gave me, the loop I'm unlearning, and what it feels like to let a stopping point be a stopping point.
Why I Put My Trauma on T-Shirts
A therapist called my trauma-humor designs "belittling and demeaning." Here's why I put my trauma on t-shirts anyway — and who they're really for.
