4.94 stars from 179 reviews $3,632 donated to 988 + The Trevor Project Free shipping over $50 Every design drawn by hand
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For Anxious Humans

For the days your brain won't quit. Hand-drawn shirts, sweatshirts and stickers about anxiety, overthinking, and the 3am spiral — made by someone who has them too. Every order supports the 988 Lifeline and The Trevor Project.

38 designsEvery order supports the 988 Lifeline and The Trevor Project

38 products

You're Not in Trouble comforting mental health sticker - hand-drawn design - Self-Care Shirts

You're Not in Trouble and No One Is Mad at You Sticker

From $5
You're Not in Trouble And No One Is Mad at You Shirt - Self-Care Shirts

You're Not in Trouble And No One Is Mad at You Shirt

$34
Overthinking Is My Superpower funny anxiety mental health sticker - hand-drawn brain design - Self-Care Shirts

Overthinking Is My Superpower Sticker

From $5
Breathe Darling mental health affirmation shirt - hand-drawn design - Self-Care Shirts

Breathe, Darling Shirt

$34
I Don't Struggle With Anxiety funny mental health sticker - hand-drawn design - Self-Care Shirts

I Don't Struggle With Anxiety Sticker

From $5
You're Not in Trouble comforting mental health sweatshirt - hand-drawn retro design - Self-Care Shirts

You're Not in Trouble And No One Is Mad at You Sweatshirt

$44
Good at Anxiety funny mental health shirt - navy tee with hand-drawn brain illustration - Self-Care Shirts

I Don't Struggle With Anxiety Shirt

$34
Overthinking Embroidered mental health sweatshirt - chronic overthinker design - Self-Care Shirts

Overthinking Embroidered Sweatshirt

$54
I Came I Saw I Had Anxiety I Left funny anxiety sticker - retro hand-drawn design - Self-Care Shirts

I Came, I Saw, I Had Anxiety, I Left Sticker

From $5
Sleigh Your Anxiety funny holiday mental health sweatshirt - hand-drawn design - Self-Care Shirts

Sleigh Your Anxiety Sweatshirt

$44
Sleigh Your Anxiety funny holiday mental health anxiety shirt - hand-drawn design - Self-Care Shirts

Sleigh Your Anxiety Shirt

$34
Good at Anxiety funny mental health sweatshirt - hand-drawn brain illustration - Self-Care Shirts

I Don't Struggle With Anxiety Sweatshirt

$44
Anxious Embroidered mental health sweatshirt - anxiety warrior design - Self-Care Shirts

Anxious Embroidered Sweatshirt

$54
Overthinking Is My Superpower funny anxiety mental health shirt - hand-drawn brain illustration - Self-Care Shirts

Overthinking Is My Superpower Shirt

$34
You Are Not Too Much Sticker - Self-Care Shirts

You Are Not Too Much Sticker

From $5
Any Room Can Be a Panic Room funny anxiety shirt - black tee with cream hand-drawn lettering - Self-Care Shirts

Any Room Can Be a Panic Room Shirt

$34
You're Not in Trouble comforting mental health hoodie - hand-drawn design - Self-Care Shirts

You're Not in Trouble and No One Is Mad at You Hoodie

$54
I Came I Saw I Had Anxiety I Left funny anxiety shirt - black tee with retro hand-drawn lettering - Self-Care Shirts

I Came, I Saw, I Had Anxiety, I Left Shirt

$34
Ghosting My Anxiety funny Halloween mental health anxiety sweatshirt - hand-drawn ghost design - Self-Care Shirts

Ghosting My Anxiety Sweatshirt

$44
My Anxiety Has Anxiety funny relatable mental health sticker - hand-drawn design - Self-Care Shirts

My Anxiety Has Anxiety Sticker

From $5
My Anxiety Has Anxiety funny relatable anxiety shirt - purple tee with retro hand-drawn lettering - Self-Care Shirts

My Anxiety Has Anxiety Shirt

$34
Ghosting My Anxiety funny Halloween mental health anxiety shirt - hand-drawn ghost design - Self-Care Shirts

Ghosting My Anxiety Shirt

$34
Ghosting My Anxiety funny mental health sticker - hand-drawn ghost design - Self-Care Shirts

Ghosting My Anxiety Sticker

From $5
Any Room Can Be a Panic Room funny anxiety sweatshirt - hand-drawn design - Self-Care Shirts

Any Room Can Be a Panic Room Sweatshirt

$44

Or shop by how you're feeling

Nobody comes here for a t-shirt. They come for a sentence that fits the week they're having.

When your brain won't quitFor anxious humans Rest is productiveFor the burnt out Naming it is step oneFor the newly diagnosed One day at a timeFor someone in recovery Grief and hard anniversariesFor heavy seasons Gallows humor countsFor when you need to laugh Two minutes, one shirtNot sure? Take the quiz

About this collection

Every design in this collection started as something I said to myself on a hard day. Some are funny, some are gentle, and a few are the blunt thing nobody says out loud in a waiting room. They're for therapy-goers, overthinkers, cycle breakers, and the people who love them.

What sizes do these shirts come in?

Unisex XS through 5XL, depending on the design. If you're between sizes, size down for a fitted look or stay for relaxed. Every product page lists its own size run.

What are the shirts made of?

100% ring-spun cotton, mid-weight and pre-shrunk, printed on demand in the USA with eco-friendly inks. Machine wash cold inside out and tumble dry low.

Can I get the same design as a sweatshirt, hoodie, or sticker?

Usually yes. Most designs come in several formats, and the buttons near the top of each product page show exactly which ones are available for that design.

What is your return policy?

60-day free returns. Sizing from a screen is a guess, so if it isn't right I'll make it right.

Where does the donation go?

Every order supports the 988 Suicide & Crisis Lifeline and The Trevor Project. I donate monthly and post the running total.

Not here to buy? That's genuinely fine.

Printables, a coloring app, a daily check-in and three calm videos. No email required.

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15% off your first order, new designs before anyone else, and the occasional honest email from me.