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Mental Health Hoodies

Mental health hoodies for the days you need to wrap yourself in something that gets it. Our self-care hoodies include fan favorites like the "You Are Enough" hoodie — cozy, soft, and made to remind you on the hard days. Hand-designed originals with messages about therapy, healing, and giving yourself permission to rest. Unisex sizing, printed in the USA. Every order supports the 988 Lifeline and The Trevor Project.

76 designsEvery order supports the 988 Lifeline and The Trevor Project

76 products

Therapy Girly Embroidered bestselling mental health hoodie - Self-Care Shirts

Therapy Girly Embroidered Hoodie

$64
You're So Funny Thanks It's All the Trauma funny mental health hoodie - Self-Care Shirts

You're So Funny, Thanks, It's All the Trauma Hoodie

$54
Not Broken mental health healing hoodie - hand-drawn floral design - Self-Care Shirts

Not Broken Hoodie

$54
You Are Enough mental health affirmation hoodie - hand-drawn design - Self-Care Shirts

You Are Enough Hoodie

$54
Therapy Girly Embroidered mental health hoodie - bold therapy design - Self-Care Shirts

Pink Therapy Girly Embroidered Hoodie

$69
Therapy Girly bestselling mental health hoodie - hand-drawn design - Self-Care Shirts

Therapy Girly Hoodie

$54
Merry & Mindful Hoodie - Self-Care Shirts

Merry & Mindful Hoodie

$54
Unapologetically Myself Embroidered Hoodie - Self-Care Shirts

Unapologetically Myself Embroidered Hoodie

$64
You Don't Have To Be Merry Hoodie - Self-Care Shirts

You Don't Have To Be Merry Hoodie

$54
Carve Out Time For Yourself Hoodie - Self-Care Shirts

Carve Out Time For Yourself Hoodie

$54
Voting Is Cheaper Than Therapy Hoodie - Self-Care Shirts

Voting Is Cheaper Than Therapy Hoodie

$54
Bat-teries Recharging Hoodie - Self-Care Shirts

Bat-teries Recharging Hoodie

$54
Hex the Inner Critic Hoodie - Self-Care Shirts

Hex the Inner Critic Hoodie

$54
Resting My Bones Hoodie - Self-Care Shirts

Resting My Bones Hoodie

$54
Embroidered You Belong Hoodie - Self - Care Shirts

Embroidered You Belong Hoodie

$64
Trans Lives Matter Hoodie - Self - Care Shirts

Trans Lives Matter Hoodie

$54
Embroidered Proud Rainbow Hoodie - Self - Care Shirts

Embroidered Proud Rainbow Hoodie

$64
Proud Rainbow Hoodie - Self - Care Shirts

Proud Rainbow Hoodie

$54
Any Room Can Be a Panic Room funny anxiety hoodie - hand-drawn design - Self-Care Shirts

Any Room Can Be a Panic Room Hoodie

$54
Love Always Wins LGBTQ mental health hoodie - hand-drawn heart design - Self-Care Shirts

Love Always Wins Hoodie

$54
When We Stress We Regress mental health stress awareness hoodie - Self-Care Shirts

When We Stress, We Regress Hoodie

$54
Be Your Own Valentine self-love Valentine's Day mental health hoodie - Self-Care Shirts

Be Your Own Valentine Hoodie

$54
Overthinking but Make It Romantic Valentine mental health hoodie - hand-drawn heart design - Self-Care Shirts

Overthinking but Make It Romantic Hoodie

$54
Trauma Queen funny mental health trauma survivor hoodie - hand-drawn design - Self-Care Shirts

Trauma Queen Hoodie

$54

Or shop by how you're feeling

Nobody comes here for a t-shirt. They come for a sentence that fits the week they're having.

When your brain won't quitFor anxious humans Rest is productiveFor the burnt out Naming it is step oneFor the newly diagnosed One day at a timeFor someone in recovery Grief and hard anniversariesFor heavy seasons Gallows humor countsFor when you need to laugh Two minutes, one shirtNot sure? Take the quiz

About this collection

Every design in this collection started as something I said to myself on a hard day. Some are funny, some are gentle, and a few are the blunt thing nobody says out loud in a waiting room. They're for therapy-goers, overthinkers, cycle breakers, and the people who love them.

What sizes do these shirts come in?

Unisex XS through 5XL, depending on the design. If you're between sizes, size down for a fitted look or stay for relaxed. Every product page lists its own size run.

What are the shirts made of?

100% ring-spun cotton, mid-weight and pre-shrunk, printed on demand in the USA with eco-friendly inks. Machine wash cold inside out and tumble dry low.

Can I get the same design as a sweatshirt, hoodie, or sticker?

Usually yes. Most designs come in several formats, and the buttons near the top of each product page show exactly which ones are available for that design.

What is your return policy?

60-day free returns. Sizing from a screen is a guess, so if it isn't right I'll make it right.

Where does the donation go?

Every order supports the 988 Suicide & Crisis Lifeline and The Trevor Project. I donate monthly and post the running total.

Mental Health Hoodies - Self-Care Shirts

Not here to buy? That's genuinely fine.

Printables, a coloring app, a daily check-in and three calm videos. No email required.

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15% off your first order, new designs before anyone else, and the occasional honest email from me.