4.94 stars from 171 reviews $3,569 donated to 988 + The Trevor Project Free shipping over $50 Every design drawn by hand
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New Mental Health Shirts & Sweatshirts

Fresh drops from the Self-Care Shirts studio. New mental health shirts, sweatshirts, and hoodies — each one hand-designed and added regularly. If you've been waiting for the right phrase, it might have just landed. Unisex sizing, printed in the USA. Every order supports the 988 Lifeline and The Trevor Project.

287 designsEvery order supports the 988 Lifeline and The Trevor Project

287 products

Strong Soft and Unshakable empowerment mental health sweatshirt - hand-drawn design - Self-Care Shirts

Strong, Soft and Unshakable Sweatshirt

$44
Strong Soft and Unshakable empowerment mental health shirt - hand-drawn design - Self-Care Shirts

Strong, Soft, and Unshakable Shirt

$34
Hot Girls Take Their Meds funny mental health medication sweatshirt - hand-drawn design - Self-Care Shirts

Hot Girls Take Their Meds Sweatshirt

$44
Hot Girls Take Their Meds funny mental health medication shirt - hand-drawn design - Self-Care Shirts

Hot Girls Take Their Meds Shirt

$34
I Came I Saw I Had Anxiety I Left funny anxiety sweatshirt - retro hand-drawn lettering - Self-Care Shirts

I Came, I Saw, I Had Anxiety, I Left Sweatshirt

$44
I Came I Saw I Had Anxiety I Left funny anxiety shirt - black tee with retro hand-drawn lettering - Self-Care Shirts

I Came, I Saw, I Had Anxiety, I Left Shirt

$34
Trauma Queen funny mental health trauma survivor sweatshirt - hand-drawn design - Self-Care Shirts

Trauma Queen Sweatshirt

$44
Trauma Queen funny mental health trauma survivor shirt - hand-drawn design - Self-Care Shirts

Trauma Queen Shirt

$34
You're Not in Trouble comforting mental health sweatshirt - hand-drawn retro design - Self-Care Shirts

You're Not in Trouble And No One Is Mad at You Sweatshirt

$44
Believe in Yourself unicorn mental health shirt with rainbow design - hand-drawn - Self-Care Shirts

Believe in Yourself Unicorn Shirt

$34
Believe in Yourself unicorn mental health sweatshirt with rainbow design - Self-Care Shirts

Believe in Yourself Unicorn Sweatshirt

$44
My Anxiety Has Anxiety funny relatable anxiety sweatshirt - retro hand-drawn lettering - Self-Care Shirts

My Anxiety Has Anxiety Sweatshirt

$44
My Anxiety Has Anxiety funny relatable anxiety shirt - purple tee with retro hand-drawn lettering - Self-Care Shirts

My Anxiety Has Anxiety Shirt

$34
You're Not in Trouble comforting mental health shirt - hand-drawn retro design - Self-Care Shirts

You're Not in Trouble And No One Is Mad at You Shirt

$34
Storms Don't Last Forever uplifting mental health sweatshirt - hand-drawn design - Self-Care Shirts

Storms Don't Last Forever Sweatshirt

$44
Storms Don't Last Forever uplifting mental health shirt - hand-drawn design - Self-Care Shirts

Storms Don't Last Forever Shirt

$34
Everything Is Fine Dumpster Fire funny mental health sweatshirt - hand-drawn illustration - Self-Care Shirts

Everything Is Fine Dumpster Fire Sweatshirt

$44
Everything Is Fine Dumpster Fire funny mental health shirt - black tee with hand-drawn illustration - Self-Care Shirts

Everything Is Fine Dumpster Fire Shirt

$34
Overthinking but Make It Romantic Valentine mental health shirt - hand-drawn heart design - Self-Care Shirts

Overthinking but Make It Romantic Shirt

$34
Overthinking but Make It Romantic Valentine mental health sweatshirt - hand-drawn heart design - Self-Care Shirts

Overthinking but Make It Romantic Sweatshirt

$44
Healing Is My Love Language Valentine's mental health sweatshirt - hand-drawn candy heart design - Self-Care Shirts

Healing Is My Love Language Sweatshirt

$44
Healing Is My Love Language Valentine's mental health shirt - hand-drawn candy heart design - Self-Care Shirts

Healing Is My Love Language Shirt

$34
You Deserve Gentle Love affirmation mental health sweatshirt - hand-drawn design - Self-Care Shirts

You Deserve Gentle Love Sweatshirt

$44
You Deserve Gentle Love affirmation mental health shirt - hand-drawn design - Self-Care Shirts

You Deserve Gentle Love Shirt

$34

Or shop by how you're feeling

Nobody comes here for a t-shirt. They come for a sentence that fits the week they're having.

When your brain won't quitFor anxious humans Rest is productiveFor the burnt out Naming it is step oneFor the newly diagnosed One day at a timeFor someone in recovery Grief and hard anniversariesFor heavy seasons Gallows humor countsFor when you need to laugh Two minutes, one shirtNot sure? Take the quiz

About this collection

Every design in this collection started as something I said to myself on a hard day. Some are funny, some are gentle, and a few are the blunt thing nobody says out loud in a waiting room. They're for therapy-goers, overthinkers, cycle breakers, and the people who love them.

What sizes do these shirts come in?

Unisex XS through 5XL, depending on the design. If you're between sizes, size down for a fitted look or stay for relaxed. Every product page lists its own size run.

What are the shirts made of?

100% ring-spun cotton, mid-weight and pre-shrunk, printed on demand in the USA with eco-friendly inks. Machine wash cold inside out and tumble dry low.

Can I get the same design as a sweatshirt, hoodie, or sticker?

Usually yes. Most designs come in several formats, and the buttons near the top of each product page show exactly which ones are available for that design.

What is your return policy?

60-day free returns. Sizing from a screen is a guess, so if it isn't right I'll make it right.

Where does the donation go?

Every order supports the 988 Suicide & Crisis Lifeline and The Trevor Project. I donate monthly and post the running total.

New In Shirts - Self-Care Shirts

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15% off your first order, new designs before anyone else, and the occasional honest email from me.