4.94 stars from 171 reviews $3,569 donated to 988 + The Trevor Project Free shipping over $50 Every design drawn by hand
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New Mental Health Shirts & Sweatshirts

Fresh drops from the Self-Care Shirts studio. New mental health shirts, sweatshirts, and hoodies — each one hand-designed and added regularly. If you've been waiting for the right phrase, it might have just landed. Unisex sizing, printed in the USA. Every order supports the 988 Lifeline and The Trevor Project.

287 designsEvery order supports the 988 Lifeline and The Trevor Project

287 products

988 Mental Health Awareness Sweatshirt - hand-drawn lettering - Self-Care Shirts

988 Mental Health Awareness Sweatshirt

$44
988 Mental Health Awareness Shirt - navy tee with teal hand-drawn lettering - Self-Care Shirts

988 Mental Health Awareness Shirt

$34
I Have Childhood Trauma Embroidered Sweatshirt - funny trauma cycle breaker design - Self-Care Shirts

I Have Childhood Trauma (This Claim Is Disputed by My Parents) Embroidered Sweatshirt

$54
I Have Childhood Trauma This Claim Is Disputed by My Parents funny trauma shirt - black tee - Self-Care Shirts

I Have Childhood Trauma (This Claim Is Disputed by My Parents) Shirt

$34
Be Who You Needed When You Were Younger mental health shirt - orange tee with hand-drawn lettering - Self-Care Shirts

Be Who You Needed When You Were Younger Shirt

$34
Look for the Rainbow mental health sweatshirt - colorful rainbow hand-drawn design - Self-Care Shirts

Look for the Rainbow Sweatshirt

$44
Look for the Rainbow mental health shirt - white tee with colorful rainbow hand-drawn design - Self-Care Shirts

Look for the Rainbow Shirt

$34
You Are Enough Exactly as You Are affirmation mental health sweatshirt - hand-drawn design - Self-Care Shirts

You Are Enough Exactly as You Are Sweatshirt

$44
You Are Enough Exactly as You Are affirmation mental health shirt - hand-drawn design - Self-Care Shirts

You Are Enough Exactly as You Are Shirt

$34
Love Always Wins LGBTQ mental health shirt - hand-drawn heart design - Self-Care Shirts

Love Always Wins Shirt

$34
Love Always Wins LGBTQ mental health sweatshirt - hand-drawn heart design - Self-Care Shirts

Love Always Wins Sweatshirt

$44
You Are Not Too Much mental health affirmation sweatshirt - hand-drawn design - Self-Care Shirts

You Are Not Too Much Sweatshirt

$44
You Are Not Too Much mental health affirmation shirt - hand-drawn design - Self-Care Shirts

You Are Not Too Much Shirt

$34
Mental Health Is Health awareness sweatshirt - colorful floral hand-drawn design - Self-Care Shirts

Mental Health Is Health Sweatshirt

$44
Mental Health Is Health awareness shirt - colorful floral hand-drawn design - Self-Care Shirts

Mental Health Is Health Shirt

$34
When We Stress We Regress mental health stress awareness sweatshirt - hand-drawn design - Self-Care Shirts

When We Stress, We Regress Sweatshirt

$44
When We Stress We Regress mental health stress awareness shirt - hand-drawn design - Self-Care Shirts

When We Stress, We Regress Shirt

$34
Got Trauma Embroidered mental health sweatshirt - bold humor trauma survivor design - Self-Care Shirts

Got Trauma? Embroidered Sweatshirt

$54
Self-Care Sleep unicorn mental health sweatshirt - hand-drawn whimsical design - Self-Care Shirts

Self-Care Sleep Sweatshirt

$44
Self-Care Sleep unicorn mental health shirt - hand-drawn whimsical design - Self-Care Shirts

Self-Care Sleep Shirt

$34
The Life of a Therapist gift sweatshirt for therapists - hand-drawn design - Self-Care Shirts

The Life of a Therapist Sweatshirt

$54
The Life of a Therapist gift shirt for therapists - minimalist hand-drawn design - Self-Care Shirts

The Life of a Therapist Shirt

$34
The Life of a Therapy-Goer mental health sweatshirt for therapy clients - hand-drawn design - Self-Care Shirts

The Life of a Therapy-Goer Sweatshirt

$54
The Life of a Therapy-Goer mental health shirt for therapy clients - hand-drawn design - Self-Care Shirts

The Life of a Therapy-Goer Shirt

$34

Or shop by how you're feeling

Nobody comes here for a t-shirt. They come for a sentence that fits the week they're having.

When your brain won't quitFor anxious humans Rest is productiveFor the burnt out Naming it is step oneFor the newly diagnosed One day at a timeFor someone in recovery Grief and hard anniversariesFor heavy seasons Gallows humor countsFor when you need to laugh Two minutes, one shirtNot sure? Take the quiz

About this collection

Every design in this collection started as something I said to myself on a hard day. Some are funny, some are gentle, and a few are the blunt thing nobody says out loud in a waiting room. They're for therapy-goers, overthinkers, cycle breakers, and the people who love them.

What sizes do these shirts come in?

Unisex XS through 5XL, depending on the design. If you're between sizes, size down for a fitted look or stay for relaxed. Every product page lists its own size run.

What are the shirts made of?

100% ring-spun cotton, mid-weight and pre-shrunk, printed on demand in the USA with eco-friendly inks. Machine wash cold inside out and tumble dry low.

Can I get the same design as a sweatshirt, hoodie, or sticker?

Usually yes. Most designs come in several formats, and the buttons near the top of each product page show exactly which ones are available for that design.

What is your return policy?

60-day free returns. Sizing from a screen is a guess, so if it isn't right I'll make it right.

Where does the donation go?

Every order supports the 988 Suicide & Crisis Lifeline and The Trevor Project. I donate monthly and post the running total.

New In Shirts - Self-Care Shirts

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15% off your first order, new designs before anyone else, and the occasional honest email from me.