4.94 stars from 171 reviews $3,569 donated to 988 + The Trevor Project Free shipping over $50 Every design drawn by hand
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New Mental Health Shirts & Sweatshirts

Fresh drops from the Self-Care Shirts studio. New mental health shirts, sweatshirts, and hoodies — each one hand-designed and added regularly. If you've been waiting for the right phrase, it might have just landed. Unisex sizing, printed in the USA. Every order supports the 988 Lifeline and The Trevor Project.

287 designsEvery order supports the 988 Lifeline and The Trevor Project

287 products

I Hope You Feel Pretty Today body positivity mental health shirt - hand-drawn design - Self-Care Shirts

I Hope You Feel Pretty Today Shirt

$34
Braver Stronger Smarter Than You Think mental health affirmation shirt - colorful hand-drawn design - Self-Care Shirts

You're Braver, Stronger, Smarter Shirt

$34
Be Kind to Your Mind mental health self-compassion shirt - hand-drawn design - Self-Care Shirts

Be Kind to Your Mind Shirt

$34
Breathe Darling mental health affirmation shirt - hand-drawn design - Self-Care Shirts

Breathe, Darling Shirt

$34
Thriving Not Just Surviving mental health shirt - hand-drawn design - Self-Care Shirts

Thriving, Not Just Surviving Shirt

$34
Fueled by Therapy and Coffee funny mental health shirt - hand-drawn botanical design - Self-Care Shirts

Fueled by Therapy and Coffee Shirt

$34
Not Broken mental health healing shirt - hand-drawn floral design - Self-Care Shirts

Not Broken Shirt

$34
Slow Progress Is Better Than No Progress mental health shirt - hand-drawn design - Self-Care Shirts

Slow Progress Is Better Than No Progress Shirt

$34
You're So Funny Thanks It's All the Trauma funny mental health shirt - hand-drawn design - Self-Care Shirts

You're So Funny, Thanks, It's All the Trauma Shirt

$34
Self-Care Is Not Selfish mental health shirt - hand-drawn design - Self-Care Shirts

Self-Care Is Not Selfish Shirt

$34
It's Okay to Not Be Okay mental health shirt - hand-drawn design - Self-Care Shirts

It's Okay to Not Be Okay Shirt

$34
Never Stop Growing mental health growth shirt - hand-drawn design - Self-Care Shirts

Never Stop Growing Shirt

$34
You Are Enough Floral mental health affirmation shirt - hand-drawn botanical design - Self-Care Shirts

You Are Enough Floral Shirt

$34
Never Stop Growing mental health growth shirt - hand-drawn design - Self-Care Shirts

Never Stop Growing Shirt

$34
Self-Care Is Not Selfish empowerment mental health shirt - hand-drawn design - Self-Care Shirts

Self-Care Is Not Selfish Shirt

$34
You Can Do Hard Things mental health empowerment shirt - teal hand-drawn design - Self-Care Shirts

You Can Do Hard Things Shirt

$34
You Are Enough mental health affirmation shirt - hand-drawn design - Self-Care Shirts

You Are Enough Shirt

$34
Give Yourself Time to Grow mental health patience shirt - hand-drawn design - Self-Care Shirts

Give Yourself Time to Grow Shirt

$34
Stronger Than the Storm gray mental health empowerment shirt - hand-drawn design - Self-Care Shirts

Stronger Than the Storm Gray Shirt

$34
You Can Do Hard Things stone color mental health empowerment shirt - hand-drawn design - Self-Care Shirts

You Can Do Hard Things Stone Shirt

$34
Be the Flower That Blooms in Adversity mental health shirt - hand-drawn floral design - Self-Care Shirts

Be the Flower That Blooms in the Face of Adversity Shirt

$34
Good Things Are Coming mental health hope shirt - hand-drawn design - Self-Care Shirts

Good Things Are Coming Shirt

$34
Make Your Therapist Proud bestselling therapy shirt - hand-drawn colorful floral design - Self-Care Shirts

Make Your Therapist Proud Shirt

$34

Or shop by how you're feeling

Nobody comes here for a t-shirt. They come for a sentence that fits the week they're having.

When your brain won't quitFor anxious humans Rest is productiveFor the burnt out Naming it is step oneFor the newly diagnosed One day at a timeFor someone in recovery Grief and hard anniversariesFor heavy seasons Gallows humor countsFor when you need to laugh Two minutes, one shirtNot sure? Take the quiz

About this collection

Every design in this collection started as something I said to myself on a hard day. Some are funny, some are gentle, and a few are the blunt thing nobody says out loud in a waiting room. They're for therapy-goers, overthinkers, cycle breakers, and the people who love them.

What sizes do these shirts come in?

Unisex XS through 5XL, depending on the design. If you're between sizes, size down for a fitted look or stay for relaxed. Every product page lists its own size run.

What are the shirts made of?

100% ring-spun cotton, mid-weight and pre-shrunk, printed on demand in the USA with eco-friendly inks. Machine wash cold inside out and tumble dry low.

Can I get the same design as a sweatshirt, hoodie, or sticker?

Usually yes. Most designs come in several formats, and the buttons near the top of each product page show exactly which ones are available for that design.

What is your return policy?

60-day free returns. Sizing from a screen is a guess, so if it isn't right I'll make it right.

Where does the donation go?

Every order supports the 988 Suicide & Crisis Lifeline and The Trevor Project. I donate monthly and post the running total.

New In Shirts - Self-Care Shirts

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15% off your first order, new designs before anyone else, and the occasional honest email from me.