4.94 stars from 171 reviews $3,569 donated to 988 + The Trevor Project Free shipping over $50 Every design drawn by hand
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New Mental Health Shirts & Sweatshirts

Fresh drops from the Self-Care Shirts studio. New mental health shirts, sweatshirts, and hoodies — each one hand-designed and added regularly. If you've been waiting for the right phrase, it might have just landed. Unisex sizing, printed in the USA. Every order supports the 988 Lifeline and The Trevor Project.

287 designsEvery order supports the 988 Lifeline and The Trevor Project

287 products

Stronger Than the Storm mental health empowerment sweatshirt - hand-drawn design - Self-Care Shirts

Stronger Than the Storm Sweatshirt

$44
Stronger Than the Storm Blue mental health empowerment sweatshirt - hand-drawn design - Self-Care Shirts

Stronger Than the Storm Blue Sweatshirt

$44
Slow Progress Is Still Progress mental health sweatshirt with turtle illustration - Self-Care Shirts

Slow Progress Is Still Progress Sweatshirt

$44
You're So Funny Thanks It's All the Trauma funny mental health sweatshirt - hand-drawn design - Self-Care Shirts

You're So Funny, Thanks, It's All the Trauma Sweatshirt

$44
Self-Care Is Not Selfish empowerment mental health sweatshirt - hand-drawn design - Self-Care Shirts

Self-Care Is Not Selfish Sweatshirt

$44
It's Okay to Not Be Okay mental health sweatshirt - hand-drawn design - Self-Care Shirts

It's Okay to Not Be Okay Sweatshirt

$44
Never Stop Growing Blue mental health growth sweatshirt - hand-drawn design - Self-Care Shirts

Never Stop Growing Blue Sweatshirt

$44
Never Stop Growing Black mental health growth sweatshirt - hand-drawn design - Self-Care Shirts

Never Stop Growing Black Sweatshirt

$44
You Can Do Hard Things mental health empowerment sweatshirt - hand-drawn design - Self-Care Shirts

You Can Do Hard Things Sweatshirt

$44
Make Your Therapist Proud bestselling therapy sweatshirt - hand-drawn colorful floral design - Self-Care Shirts

Make Your Therapist Proud Sweatshirt

$44
You Can Do Hard Things Blue mental health empowerment sweatshirt - hand-drawn design - Self-Care Shirts

You Can Do Hard Things Blue Sweatshirt

$44
Good Things Are Coming mental health hope sweatshirt - hand-drawn design - Self-Care Shirts

Good Things Are Coming Mental Health Sweatshirt

$44
Broken Crayons Still Color mental health resilience sweatshirt - colorful hand-drawn design - Self-Care Shirts

Broken Crayons Still Color Mental Health Sweatshirt

$44
I Hope You Feel Pretty Today body positivity mental health sweatshirt - hand-drawn design - Self-Care Shirts

I Hope You Feel Pretty Today Mental Health Sweatshirt

$44
Be Kind to Your Mind mental health self-compassion sweatshirt - hand-drawn design - Self-Care Shirts

Be Kind to Your Mind Mental Health Sweatshirt

$44
Breathe Darling mental health affirmation sweatshirt - hand-drawn design - Self-Care Shirts

Breathe, Darling Mental Health Sweatshirt

$44
Fueled by Therapy and Coffee funny mental health sweatshirt - hand-drawn botanical design - Self-Care Shirts

Fueled by Therapy and Coffee Sweatshirt

$44
Thriving Not Just Surviving mental health sweatshirt - hand-drawn design - Self-Care Shirts

Thriving, Not Just Surviving Sweatshirt

$44
Stronger Than the Storm mental health empowerment shirt - hand-drawn design - Self-Care Shirts

Stronger Than the Storm Shirt

$34
My Therapist Knows All Your Names funny therapy shirt - hand-drawn design - Self-Care Shirts

My Therapist Knows All Your Names Shirt

$34
Feel Your Feelings mental health emotional awareness shirt - hand-drawn design - Self-Care Shirts

Feel Your Feelings Shirt

$34
Grateful for Growth mental health shirt - hand-drawn floral design - Self-Care Shirts

Grateful for Growth Shirt

$34
Therapy Is My Happy Hour funny mental health shirt - hand-drawn design - Self-Care Shirts

Therapy Is My Happy Hour Shirt

$34
Broken Crayons Still Color mental health resilience shirt - colorful hand-drawn design - Self-Care Shirts

Broken Crayons Still Color Shirt

$34

Or shop by how you're feeling

Nobody comes here for a t-shirt. They come for a sentence that fits the week they're having.

When your brain won't quitFor anxious humans Rest is productiveFor the burnt out Naming it is step oneFor the newly diagnosed One day at a timeFor someone in recovery Grief and hard anniversariesFor heavy seasons Gallows humor countsFor when you need to laugh Two minutes, one shirtNot sure? Take the quiz

About this collection

Every design in this collection started as something I said to myself on a hard day. Some are funny, some are gentle, and a few are the blunt thing nobody says out loud in a waiting room. They're for therapy-goers, overthinkers, cycle breakers, and the people who love them.

What sizes do these shirts come in?

Unisex XS through 5XL, depending on the design. If you're between sizes, size down for a fitted look or stay for relaxed. Every product page lists its own size run.

What are the shirts made of?

100% ring-spun cotton, mid-weight and pre-shrunk, printed on demand in the USA with eco-friendly inks. Machine wash cold inside out and tumble dry low.

Can I get the same design as a sweatshirt, hoodie, or sticker?

Usually yes. Most designs come in several formats, and the buttons near the top of each product page show exactly which ones are available for that design.

What is your return policy?

60-day free returns. Sizing from a screen is a guess, so if it isn't right I'll make it right.

Where does the donation go?

Every order supports the 988 Suicide & Crisis Lifeline and The Trevor Project. I donate monthly and post the running total.

New In Shirts - Self-Care Shirts

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15% off your first order, new designs before anyone else, and the occasional honest email from me.