4.94 stars from 171 reviews $3,569 donated to 988 + The Trevor Project Free shipping over $50 Every design drawn by hand
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New Mental Health Shirts & Sweatshirts

Fresh drops from the Self-Care Shirts studio. New mental health shirts, sweatshirts, and hoodies — each one hand-designed and added regularly. If you've been waiting for the right phrase, it might have just landed. Unisex sizing, printed in the USA. Every order supports the 988 Lifeline and The Trevor Project.

287 designsEvery order supports the 988 Lifeline and The Trevor Project

287 products

I Go to Therapy to Deal With People Who Don't funny therapy mental health sweatshirt - Self-Care Shirts

I Go to Therapy to Deal With the People in My Life Who Don't Sweatshirt

$44
Choose Compassion Especially for You mental health compassion sweatshirt - hand-drawn floral design - Self-Care Shirts

Choose Compassion (Especially for You) Sweatshirt

$44
Gourd Vibes Only funny fall mental health shirt - hand-drawn design - Self-Care Shirts

Gourd Vibes Only Shirt

$34
Gourd Vibes Only funny fall mental health sweatshirt - hand-drawn design - Self-Care Shirts

Gourd Vibes Only Sweatshirt

$44
Autumn Is My Therapy fall mental health sweatshirt - colorful hand-drawn design - Self-Care Shirts

Autumn Is My Therapy Sweatshirt

$44
Creepin' It Real funny Halloween mental health sweatshirt - hand-drawn vintage design - Self-Care Shirts

Creepin' It Real Sweatshirt

$44
You Are BOOtiful funny Halloween self-love mental health sweatshirt - hand-drawn design - Self-Care Shirts

You Are BOOtiful Sweatshirt

$44
Ghosting My Anxiety funny Halloween mental health anxiety sweatshirt - hand-drawn ghost design - Self-Care Shirts

Ghosting My Anxiety Sweatshirt

$44
Ghosting My Anxiety funny Halloween mental health anxiety shirt - hand-drawn ghost design - Self-Care Shirts

Ghosting My Anxiety Shirt

$34
Creepin' It Real funny Halloween mental health shirt - hand-drawn vintage design - Self-Care Shirts

Creepin' It Real Shirt

$34
Autumn Is My Therapy fall mental health shirt - colorful hand-drawn design - Self-Care Shirts

Autumn Is My Therapy Shirt

$34
You Are BOO-tiful funny Halloween self-love mental health shirt - hand-drawn design - Self-Care Shirts

You Are BOO-tiful Shirt

$34
Choose Compassion Especially for You mental health compassion shirt - hand-drawn floral design - Self-Care Shirts

Choose Compassion (Especially for You) Shirt

$34
Fueled by Overstimulation and Iced Coffee funny ADHD mental health shirt - hand-drawn design - Self-Care Shirts

Fueled by Overstimulation and Iced Coffee Shirt

$34
Nap Queen funny self-care mental health shirt - hand-drawn design - Self-Care Shirts

Nap Queen Shirt

$34
Self Love Club mental health shirt - hand-drawn design - Self-Care Shirts

Self Love Club Shirt

$34
Take Up Space empowerment mental health shirt - hand-drawn cosmic design - Self-Care Shirts

Take Up Space Shirt

$34
No Rain No Flowers mental health floral shirt - hand-drawn botanical design - Self-Care Shirts

No Rain, No Flowers Shirt

$34
Blooming at My Own Pace mental health shirt - hand-drawn floral design - Self-Care Shirts

Blooming at My Own Pace Shirt

$34
The World Is a Better Place with You in It mental health shirt - hand-drawn design - Self-Care Shirts

The World Is a Better Place with You in It Shirt

$34
Therapy Is Expensive but So Am I funny mental health shirt - hand-drawn design - Self-Care Shirts

Therapy Is Expensive but So Am I Shirt

$34
Slow Progress Is Still Progress mental health shirt with turtle illustration - hand-drawn design - Self-Care Shirts

Slow Progress Is Still Progress Shirt

$34
Like a Phoenix From the Ashes She Rose empowerment mental health shirt - hand-drawn design - Self-Care Shirts

Like a Phoenix From the Ashes, She Rose Shirt

$34
Therapy Girly Barbie pink bestselling mental health shirt - hand-drawn design - Self-Care Shirts

Therapy Girly Shirt

$34

Or shop by how you're feeling

Nobody comes here for a t-shirt. They come for a sentence that fits the week they're having.

When your brain won't quitFor anxious humans Rest is productiveFor the burnt out Naming it is step oneFor the newly diagnosed One day at a timeFor someone in recovery Grief and hard anniversariesFor heavy seasons Gallows humor countsFor when you need to laugh Two minutes, one shirtNot sure? Take the quiz

About this collection

Every design in this collection started as something I said to myself on a hard day. Some are funny, some are gentle, and a few are the blunt thing nobody says out loud in a waiting room. They're for therapy-goers, overthinkers, cycle breakers, and the people who love them.

What sizes do these shirts come in?

Unisex XS through 5XL, depending on the design. If you're between sizes, size down for a fitted look or stay for relaxed. Every product page lists its own size run.

What are the shirts made of?

100% ring-spun cotton, mid-weight and pre-shrunk, printed on demand in the USA with eco-friendly inks. Machine wash cold inside out and tumble dry low.

Can I get the same design as a sweatshirt, hoodie, or sticker?

Usually yes. Most designs come in several formats, and the buttons near the top of each product page show exactly which ones are available for that design.

What is your return policy?

60-day free returns. Sizing from a screen is a guess, so if it isn't right I'll make it right.

Where does the donation go?

Every order supports the 988 Suicide & Crisis Lifeline and The Trevor Project. I donate monthly and post the running total.

New In Shirts - Self-Care Shirts

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15% off your first order, new designs before anyone else, and the occasional honest email from me.