4.94 stars from 171 reviews $3,569 donated to 988 + The Trevor Project Free shipping over $50 Every design drawn by hand
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New Mental Health Shirts & Sweatshirts

Fresh drops from the Self-Care Shirts studio. New mental health shirts, sweatshirts, and hoodies — each one hand-designed and added regularly. If you've been waiting for the right phrase, it might have just landed. Unisex sizing, printed in the USA. Every order supports the 988 Lifeline and The Trevor Project.

287 designsEvery order supports the 988 Lifeline and The Trevor Project

287 products

Healing Every Day mental health sweatshirt with rainbow and hands illustration - Self-Care Shirts

Healing Every Day Sweatshirt

$44
99 Problems From Childhood funny mental health trauma sweatshirt - hand-drawn design - Self-Care Shirts

99 Problems (and They All Stem from Childhood) Sweatshirt

$44
Like a Phoenix From the Ashes empowerment mental health sweatshirt - hand-drawn design - Self-Care Shirts

Like a Phoenix From the Ashes Sweatshirt

$44
Bee Kind to Your Mind mental health self-compassion sweatshirt with bee illustration - Self-Care Shirts

Bee Kind to Your Mind Sweatshirt

$44
Talk Therapy to Me funny mental health therapy sweatshirt - hand-drawn design - Self-Care Shirts

Talk Therapy to Me Sweatshirt

$44
Love Always Wins mental health sweatshirt - hand-drawn retro design - Self-Care Shirts

Love Always Wins Sweatshirt

$44
Peace Over Productivity mental health sweatshirt - hand-drawn vintage design - Self-Care Shirts

Peace Over Productivity Sweatshirt

$44
Mental Health Matters awareness sweatshirt - bold colorful hand-drawn design - Self-Care Shirts

Mental Health Matters Sweatshirt

$44
I Unpack Trauma Like It's Amazon Prime funny trauma mental health sweatshirt - Self-Care Shirts

I Unpack Trauma Like It's Amazon Prime Sweatshirt

$44
I'm the Plot Twist in My Family's Generational Curse cycle breaker mental health sweatshirt - Self-Care Shirts

I'm the Plot Twist in My Family's Generational Curse Sweatshirt

$44
You're Allowed to Rescue Yourself mental health empowerment sweatshirt - hand-drawn dragon design - Self-Care Shirts

You're Allowed to Rescue Yourself Sweatshirt

$44
Overthinking Is My Superpower funny anxiety mental health sweatshirt - hand-drawn brain design - Self-Care Shirts

Overthinking Is My Superpower Sweatshirt

$44
Neurospicy and Thriving ADHD autism neurodivergent mental health sweatshirt - Self-Care Shirts

Neurospicy & Thriving (Mostly) Sweatshirt

$44
Therapy Is Expensive but So Am I funny mental health sweatshirt - hand-drawn design - Self-Care Shirts

Therapy Is Expensive but So Am I Sweatshirt

$44
The World Is a Better Place with You in It mental health sweatshirt - hand-drawn design - Self-Care Shirts

The World Is a Better Place with You in It Sweatshirt

$44
Blooming at My Own Pace mental health sweatshirt - hand-drawn floral design - Self-Care Shirts

Blooming at My Own Pace Sweatshirt

$44
No Rain No Flowers mental health floral sweatshirt - hand-drawn botanical design - Self-Care Shirts

No Rain, No Flowers Sweatshirt

$44
Slow Progress Is Still Progress mental health sweatshirt with turtle illustration - Self-Care Shirts

Slow Progress Is Still Progress Sweatshirt

$44
Therapy Girly bestselling mental health sweatshirt - Comfort Colors - Self-Care Shirts

Therapy Girly Sweatshirt

$54
Take Up Space empowerment mental health sweatshirt - hand-drawn cosmic design - Self-Care Shirts

Take Up Space Sweatshirt

$44
Self Love Club mental health sweatshirt - hand-drawn design - Self-Care Shirts

Self Love Club Sweatshirt

$44
Nap Queen funny self-care mental health sweatshirt - hand-drawn design - Self-Care Shirts

Nap Queen Sweatshirt

$44
Fueled by Overstimulation and Iced Coffee funny ADHD mental health sweatshirt - Self-Care Shirts

Fueled by Overstimulation and Iced Coffee Sweatshirt

$44
Have a Berry Nice Day cheerful mental health sweatshirt - hand-drawn strawberry design - Self-Care Shirts

Have a Berry Nice Day Mental Health Sweatshirt

$44

Or shop by how you're feeling

Nobody comes here for a t-shirt. They come for a sentence that fits the week they're having.

When your brain won't quitFor anxious humans Rest is productiveFor the burnt out Naming it is step oneFor the newly diagnosed One day at a timeFor someone in recovery Grief and hard anniversariesFor heavy seasons Gallows humor countsFor when you need to laugh Two minutes, one shirtNot sure? Take the quiz

About this collection

Every design in this collection started as something I said to myself on a hard day. Some are funny, some are gentle, and a few are the blunt thing nobody says out loud in a waiting room. They're for therapy-goers, overthinkers, cycle breakers, and the people who love them.

What sizes do these shirts come in?

Unisex XS through 5XL, depending on the design. If you're between sizes, size down for a fitted look or stay for relaxed. Every product page lists its own size run.

What are the shirts made of?

100% ring-spun cotton, mid-weight and pre-shrunk, printed on demand in the USA with eco-friendly inks. Machine wash cold inside out and tumble dry low.

Can I get the same design as a sweatshirt, hoodie, or sticker?

Usually yes. Most designs come in several formats, and the buttons near the top of each product page show exactly which ones are available for that design.

What is your return policy?

60-day free returns. Sizing from a screen is a guess, so if it isn't right I'll make it right.

Where does the donation go?

Every order supports the 988 Suicide & Crisis Lifeline and The Trevor Project. I donate monthly and post the running total.

New In Shirts - Self-Care Shirts

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15% off your first order, new designs before anyone else, and the occasional honest email from me.