4.94 stars from 171 reviews $3,569 donated to 988 + The Trevor Project Free shipping over $50 Every design drawn by hand
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New Mental Health Shirts & Sweatshirts

Fresh drops from the Self-Care Shirts studio. New mental health shirts, sweatshirts, and hoodies — each one hand-designed and added regularly. If you've been waiting for the right phrase, it might have just landed. Unisex sizing, printed in the USA. Every order supports the 988 Lifeline and The Trevor Project.

287 designsEvery order supports the 988 Lifeline and The Trevor Project

287 products

Haunted by My To-Do List funny Halloween anxiety mental health shirt - hand-drawn ghost design - Self-Care Shirts

Haunted by My To-Do List Shirt

$34
Got Trauma funny mental health trauma survivor shirt - hand-drawn design - Self-Care Shirts

Got Trauma? Shirt

$34
Pumpkin Spice and Self-Care cozy fall mental health shirt - hand-drawn design - Self-Care Shirts

Pumpkin Spice & Self-Care Shirt

$34
100% That Witch funny witchy Halloween mental health shirt - hand-drawn design - Self-Care Shirts

100% That Witch Shirt

$34
Cozy Up Calm Down fall mental health shirt - hand-drawn design - Self-Care Shirts

Cozy Up, Calm Down Shirt

$34
Cozy Up Calm Down fall mental health sweatshirt - hand-drawn design - Self-Care Shirts

Cozy Up, Calm Down Sweatshirt

$44
Pumpkin Spice and Self-Care cozy fall mental health sweatshirt - hand-drawn design - Self-Care Shirts

Pumpkin Spice & Self-Care Sweatshirt

$44
100% That Witch funny witchy Halloween mental health sweatshirt - hand-drawn design - Self-Care Shirts

100% That Witch Sweatshirt

$44
Rest Is Productive mental health shirt with cow and moon illustration - hand-drawn design - Self-Care Shirts

Rest Is Productive Shirt

$34
Rest Is Productive mental health sweatshirt with cow and moon illustration - Self-Care Shirts

Rest Is Productive Sweatshirt

$44
Be the Flower That Blooms in Adversity mental health sweatshirt - hand-drawn floral design - Self-Care Shirts

Be the Flower That Blooms in the Face of Adversity Sweatshirt

$44
Got Trauma funny mental health trauma survivor sweatshirt - hand-drawn design - Self-Care Shirts

Got Trauma? Sweatshirt

$44
Give Yourself Time to Grow mental health patience sweatshirt - hand-drawn design - Self-Care Shirts

Give Yourself Time to Grow Sweatshirt

$44
Therapy Is My Happy Hour funny mental health sweatshirt - hand-drawn design - Self-Care Shirts

Therapy Is My Happy Hour Sweatshirt

$44
Grateful for Growth mental health sweatshirt - hand-drawn floral design - Self-Care Shirts

Grateful for Growth Sweatshirt

$44
Feel Your Feelings mental health emotional awareness sweatshirt - hand-drawn design - Self-Care Shirts

Feel Your Feelings Sweatshirt

$44
My Therapist Knows All Your Names funny therapy sweatshirt - hand-drawn design - Self-Care Shirts

My Therapist Knows All Your Names Sweatshirt

$44
You Don't Need to Be Purr-fect funny cat lover mental health sweatshirt - Self-Care Shirts

You Don't Need to Be Purr-fect Sweatshirt

$44
Imagine Being Afraid of Drag Queens and Books funny LGBTQ Pride sweatshirt - Self-Care Shirts

Imagine Being Afraid of Drag Queens and Books Sweatshirt

$44
Be Who You Needed When You Were Younger mental health cycle breaker sweatshirt - Self-Care Shirts

Be Who You Needed When You Were Younger Sweatshirt

$44
Self-Aware and Slightly Unhinged funny mental health sweatshirt - hand-drawn design - Self-Care Shirts

Self-Aware and Slightly Unhinged Sweatshirt

$44
Don't Let Anyone Dull Your Sparkle empowerment mental health sweatshirt - colorful design - Self-Care Shirts

Don't Let Anyone Dull Your Sparkle Sweatshirt

$44
I Can't Even Think Straight funny LGBTQ Pride mental health sweatshirt - colorful design - Self-Care Shirts

I Can't Even Think Straight Sweatshirt

$44
Say Gay LGBTQ Pride mental health sweatshirt - colorful hand-drawn design - Self-Care Shirts

Say Gay Sweatshirt

$44

Or shop by how you're feeling

Nobody comes here for a t-shirt. They come for a sentence that fits the week they're having.

When your brain won't quitFor anxious humans Rest is productiveFor the burnt out Naming it is step oneFor the newly diagnosed One day at a timeFor someone in recovery Grief and hard anniversariesFor heavy seasons Gallows humor countsFor when you need to laugh Two minutes, one shirtNot sure? Take the quiz

About this collection

Every design in this collection started as something I said to myself on a hard day. Some are funny, some are gentle, and a few are the blunt thing nobody says out loud in a waiting room. They're for therapy-goers, overthinkers, cycle breakers, and the people who love them.

What sizes do these shirts come in?

Unisex XS through 5XL, depending on the design. If you're between sizes, size down for a fitted look or stay for relaxed. Every product page lists its own size run.

What are the shirts made of?

100% ring-spun cotton, mid-weight and pre-shrunk, printed on demand in the USA with eco-friendly inks. Machine wash cold inside out and tumble dry low.

Can I get the same design as a sweatshirt, hoodie, or sticker?

Usually yes. Most designs come in several formats, and the buttons near the top of each product page show exactly which ones are available for that design.

What is your return policy?

60-day free returns. Sizing from a screen is a guess, so if it isn't right I'll make it right.

Where does the donation go?

Every order supports the 988 Suicide & Crisis Lifeline and The Trevor Project. I donate monthly and post the running total.

New In Shirts - Self-Care Shirts

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15% off your first order, new designs before anyone else, and the occasional honest email from me.