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New Mental Health Shirts & Sweatshirts

Fresh drops from the Self-Care Shirts studio. New mental health shirts, sweatshirts, and hoodies — each one hand-designed and added regularly. If you've been waiting for the right phrase, it might have just landed. Unisex sizing, printed in the USA. Every order supports the 988 Lifeline and The Trevor Project.

287 designsEvery order supports the 988 Lifeline and The Trevor Project

287 products

Neurospicy and Thriving funny ADHD autism neurodivergent mental health shirt - hand-drawn design - Self-Care Shirts

Neurospicy & Thriving Shirt

$34
Overthinking Is My Superpower funny anxiety mental health shirt - hand-drawn brain illustration - Self-Care Shirts

Overthinking Is My Superpower Shirt

$34
Talk Therapy to Me funny mental health therapy shirt - hand-drawn design - Self-Care Shirts

Talk Therapy to Me Shirt

$34
Bee Kind to Your Mind mental health self-compassion shirt with bee illustration - hand-drawn design - Self-Care Shirts

Bee Kind to Your Mind Shirt

$34
You're Allowed to Rescue Yourself mental health empowerment shirt - hand-drawn dragon design - Self-Care Shirts

You're Allowed to Rescue Yourself Shirt

$34
I Go to Therapy to Deal With People Who Don't funny therapy mental health shirt - hand-drawn design - Self-Care Shirts

I Go to Therapy to Deal With the People in My Life Who Don't Shirt

$34
Love Always Wins mental health shirt - hand-drawn retro design - Self-Care Shirts

Love Always Wins Shirt

$34
I'm the Plot Twist in My Family's Generational Curse cycle breaker mental health shirt - hand-drawn design - Self-Care Shirts

I'm the Plot Twist in My Family's Generational Curse Shirt

$34
Healing Every Day mental health shirt with rainbow and hands illustration - hand-drawn design - Self-Care Shirts

Healing Every Day Shirt

$34
99 Problems From Childhood funny mental health trauma shirt - hand-drawn design - Self-Care Shirts

99 Problems (and They All Stem from Childhood) Shirt

$34
Say Gay LGBTQ Pride mental health shirt - colorful hand-drawn design - Self-Care Shirts

Say Gay Shirt

$34
I Can't Even Think Straight funny LGBTQ Pride mental health shirt - colorful hand-drawn design - Self-Care Shirts

I Can't Even Think Straight Shirt

$34
Don't Let Anyone Dull Your Sparkle empowerment mental health shirt - colorful hand-drawn design - Self-Care Shirts

Don't Let Anyone Dull Your Sparkle Shirt

$34
Self-Aware and Slightly Unhinged funny mental health shirt - hand-drawn design - Self-Care Shirts

Self-Aware and Slightly Unhinged Shirt

$34
Imagine Being Afraid of Drag Queens and Books funny LGBTQ Pride mental health shirt - hand-drawn design - Self-Care Shirts

Imagine Being Afraid of Drag Queens and Books Shirt

$34
I Unpack Trauma Like It's Amazon Prime funny trauma mental health shirt - hand-drawn design - Self-Care Shirts

I Unpack Trauma Like It's Amazon Prime Shirt

$34
Have a Berry Nice Day cheerful mental health shirt - hand-drawn strawberry design - Self-Care Shirts

Have a Berry Nice Day Shirt

$34
Peace Over Productivity mental health shirt - hand-drawn vintage design - Self-Care Shirts

Peace Over Productivity Shirt

$34
Mental Health Matters awareness shirt - bold colorful hand-drawn design - Self-Care Shirts

Mental Health Matters Shirt

$34
You Don't Need to Be Purr-fect funny cat lover mental health shirt - hand-drawn design - Self-Care Shirts

You Don't Need to Be Purr-fect Cat Shirt

$34
Not Broken mental health healing sweatshirt - hand-drawn floral design - Self-Care Shirts

Not Broken Mental Health Sweatshirt

$44
You Are Enough Floral mental health affirmation sweatshirt - hand-drawn botanical design - Self-Care Shirts

You Are Enough Floral Sweatshirt

$44
Self-Care Is Not Selfish mental health sweatshirt - hand-drawn design - Self-Care Shirts

Self-Care Is Not Selfish Sweatshirt

$44
You Are Enough mental health affirmation sweatshirt - hand-drawn design - Self-Care Shirts

You Are Enough Sweatshirt

$44

Or shop by how you're feeling

Nobody comes here for a t-shirt. They come for a sentence that fits the week they're having.

When your brain won't quitFor anxious humans Rest is productiveFor the burnt out Naming it is step oneFor the newly diagnosed One day at a timeFor someone in recovery Grief and hard anniversariesFor heavy seasons Gallows humor countsFor when you need to laugh Two minutes, one shirtNot sure? Take the quiz

About this collection

Every design in this collection started as something I said to myself on a hard day. Some are funny, some are gentle, and a few are the blunt thing nobody says out loud in a waiting room. They're for therapy-goers, overthinkers, cycle breakers, and the people who love them.

What sizes do these shirts come in?

Unisex XS through 5XL, depending on the design. If you're between sizes, size down for a fitted look or stay for relaxed. Every product page lists its own size run.

What are the shirts made of?

100% ring-spun cotton, mid-weight and pre-shrunk, printed on demand in the USA with eco-friendly inks. Machine wash cold inside out and tumble dry low.

Can I get the same design as a sweatshirt, hoodie, or sticker?

Usually yes. Most designs come in several formats, and the buttons near the top of each product page show exactly which ones are available for that design.

What is your return policy?

60-day free returns. Sizing from a screen is a guess, so if it isn't right I'll make it right.

Where does the donation go?

Every order supports the 988 Suicide & Crisis Lifeline and The Trevor Project. I donate monthly and post the running total.

New In Shirts - Self-Care Shirts

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15% off your first order, new designs before anyone else, and the occasional honest email from me.