4.94 stars from 185 reviews $3,632 donated to 988 + The Trevor Project Free shipping over $50 Every design drawn by hand
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Mental Health Clothing

Mental health clothing made for people who are actually doing the work. Every piece in this collection is hand-designed by a trauma survivor who needed these words herself — and figured others might too. Shirts, sweatshirts, and hoodies with messages about therapy, healing, boundaries, and giving yourself permission to take up space. Not generic wellness slogans. Not corporate positivity. Real phrases for real people who know that healing isn't linear. Unisex sizing, soft fabrics, printed in the USA. Every order supports the 988 Lifeline and The Trevor Project.

367 designsEvery order supports the 988 Lifeline and The Trevor Project

367 products

Shine Through the Darkness Hanukkah mental health healing shirt - hand-drawn design - Self-Care Shirts

Shine Through the Darkness Shirt

$34
Shine Through the Darkness Hanukkah mental health healing sweatshirt - Self-Care Shirts

Shine Through the Darkness Sweatshirt

$44
Cozy Up Calm Down fall mental health shirt - hand-drawn design - Self-Care Shirts

Cozy Up, Calm Down Shirt

$34
Cozy Up Calm Down fall mental health sweatshirt - hand-drawn design - Self-Care Shirts

Cozy Up, Calm Down Sweatshirt

$44
100% That Witch funny witchy Halloween mental health sweatshirt - hand-drawn design - Self-Care Shirts

100% That Witch Sweatshirt

$44
Gourd Vibes Only funny fall mental health shirt - hand-drawn design - Self-Care Shirts

Gourd Vibes Only Shirt

$34
You Are BOOtiful funny Halloween self-love mental health sweatshirt - hand-drawn design - Self-Care Shirts

You Are BOOtiful Sweatshirt

$44
Stronger Than the Storm mental health empowerment sweatshirt - hand-drawn design - Self-Care Shirts

Stronger Than the Storm Sweatshirt

$44
Slow Progress Is Still Progress mental health sweatshirt with turtle illustration - Self-Care Shirts

Slow Progress Is Still Progress Sweatshirt

$44
Never Stop Growing Black mental health growth sweatshirt - hand-drawn design - Self-Care Shirts

Never Stop Growing Black Sweatshirt

$44
I Hope You Feel Pretty Today body positivity mental health sweatshirt - hand-drawn design - Self-Care Shirts

I Hope You Feel Pretty Today Mental Health Sweatshirt

$44
Thriving Not Just Surviving mental health sweatshirt - hand-drawn design - Self-Care Shirts

Thriving, Not Just Surviving Sweatshirt

$44
Therapy Is My Happy Hour funny mental health sweatshirt - hand-drawn design - Self-Care Shirts

Therapy Is My Happy Hour Sweatshirt

$44
Say Gay LGBTQ Pride mental health sweatshirt - colorful hand-drawn design - Self-Care Shirts

Say Gay Sweatshirt

$44
Bee Kind to Your Mind mental health self-compassion sweatshirt with bee illustration - Self-Care Shirts

Bee Kind to Your Mind Sweatshirt

$44
Overthinking Is My Superpower funny anxiety mental health sweatshirt - hand-drawn brain design - Self-Care Shirts

Overthinking Is My Superpower Sweatshirt

$44
Blooming at My Own Pace mental health sweatshirt - hand-drawn floral design - Self-Care Shirts

Blooming at My Own Pace Sweatshirt

$44
Have a Berry Nice Day cheerful mental health sweatshirt - hand-drawn strawberry design - Self-Care Shirts

Have a Berry Nice Day Mental Health Sweatshirt

$44
Say Gay LGBTQ Pride mental health shirt - colorful hand-drawn design - Self-Care Shirts

Say Gay Shirt

$34
Grateful for Growth mental health shirt - hand-drawn floral design - Self-Care Shirts

Grateful for Growth Shirt

$34
Therapy Is My Happy Hour funny mental health shirt - hand-drawn design - Self-Care Shirts

Therapy Is My Happy Hour Shirt

$34
I Hope You Feel Pretty Today body positivity mental health shirt - hand-drawn design - Self-Care Shirts

I Hope You Feel Pretty Today Shirt

$34
Not Broken mental health healing shirt - hand-drawn floral design - Self-Care Shirts

Not Broken Shirt

$34
Slow Progress Is Better Than No Progress mental health shirt - hand-drawn design - Self-Care Shirts

Slow Progress Is Better Than No Progress Shirt

$34

Or shop by how you're feeling

Nobody comes here for a t-shirt. They come for a sentence that fits the week they're having.

When your brain won't quitFor anxious humans Rest is productiveFor the burnt out Naming it is step oneFor the newly diagnosed One day at a timeFor someone in recovery Grief and hard anniversariesFor heavy seasons Gallows humor countsFor when you need to laugh Two minutes, one shirtNot sure? Take the quiz

About this collection

Every design in this collection started as something I said to myself on a hard day. Some are funny, some are gentle, and a few are the blunt thing nobody says out loud in a waiting room. They're for therapy-goers, overthinkers, cycle breakers, and the people who love them.

What sizes do these shirts come in?

Unisex XS through 5XL, depending on the design. If you're between sizes, size down for a fitted look or stay for relaxed. Every product page lists its own size run.

What are the shirts made of?

100% ring-spun cotton, mid-weight and pre-shrunk, printed on demand in the USA with eco-friendly inks. Machine wash cold inside out and tumble dry low.

Can I get the same design as a sweatshirt, hoodie, or sticker?

Usually yes. Most designs come in several formats, and the buttons near the top of each product page show exactly which ones are available for that design.

What is your return policy?

60-day free returns. Sizing from a screen is a guess, so if it isn't right I'll make it right.

Where does the donation go?

Every order supports the 988 Suicide & Crisis Lifeline and The Trevor Project. I donate monthly and post the running total.

Mental Health Clothing - Self-Care Shirts

Not here to buy? That's genuinely fine.

Printables, a coloring app, a daily check-in and three calm videos. No email required.

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15% off your first order, new designs before anyone else, and the occasional honest email from me.