4.94 stars from 185 reviews $3,632 donated to 988 + The Trevor Project Free shipping over $50 Every design drawn by hand
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Mental Health Clothing

Mental health clothing made for people who are actually doing the work. Every piece in this collection is hand-designed by a trauma survivor who needed these words herself — and figured others might too. Shirts, sweatshirts, and hoodies with messages about therapy, healing, boundaries, and giving yourself permission to take up space. Not generic wellness slogans. Not corporate positivity. Real phrases for real people who know that healing isn't linear. Unisex sizing, soft fabrics, printed in the USA. Every order supports the 988 Lifeline and The Trevor Project.

367 designsEvery order supports the 988 Lifeline and The Trevor Project

367 products

Embroidered You Belong Hoodie - Self - Care Shirts

Embroidered You Belong Hoodie

$64
Love Can't Be Painted Over Shirt - Self - Care Shirts

Love Can't Be Painted Over Shirt

$34
Love Can't Be Painted Over Sweatshirt - Self - Care Shirts

Love Can't Be Painted Over Sweatshirt

$44
Trans Lives Matter Hoodie - Self - Care Shirts

Trans Lives Matter Hoodie

$54
Trans Lives Matter Sweatshirt - Self - Care Shirts

Trans Lives Matter Sweatshirt

$44
Embroidered Proud Rainbow Hoodie - Self - Care Shirts

Embroidered Proud Rainbow Hoodie

$64
Embroidered Proud Rainbow Sweatshirt - Self - Care Shirts

Embroidered Proud Rainbow Sweatshirt

$54
Proud Rainbow Shirt - Self - Care Shirts

Proud Rainbow Shirt

$34
Proud Rainbow Sweatshirt - Self - Care Shirts

Proud Rainbow Sweatshirt

$44
Proud Rainbow Hoodie - Self - Care Shirts

Proud Rainbow Hoodie

$54
If Mistakes Weren't Normal, Pencils Wouldn't Have Erasers Sweatshirt - Self - Care Shirts

If Mistakes Weren't Normal, Pencils Wouldn't Have Erasers Sweatshirt

$44
Protect Your Peace Sweatshirt - Self - Care Shirts

Protect Your Peace Sweatshirt

$44
I Asked Myself If I'm Okay and We Both Started Laughing Sweatshirt - Self - Care Shirts

I Asked Myself If I'm Okay and We Both Started Laughing Sweatshirt

$44
Sleeping Is My Favorite Form of Self - Care and Avoidance Sweatshirt - Self - Care Shirts

Sleeping Is My Favorite Form of Self-Care and Avoidance Sweatshirt

$44
Any Room Can Be a Panic Room funny anxiety hoodie - hand-drawn design - Self-Care Shirts

Any Room Can Be a Panic Room Hoodie

$54
988 Mental Health Awareness Sweatshirt - hand-drawn lettering - Self-Care Shirts

988 Mental Health Awareness Sweatshirt

$44
Look for the Rainbow mental health sweatshirt - colorful rainbow hand-drawn design - Self-Care Shirts

Look for the Rainbow Sweatshirt

$44
You Are Enough Exactly as You Are affirmation mental health sweatshirt - hand-drawn design - Self-Care Shirts

You Are Enough Exactly as You Are Sweatshirt

$44
Love Always Wins LGBTQ mental health hoodie - hand-drawn heart design - Self-Care Shirts

Love Always Wins Hoodie

$54
When We Stress We Regress mental health stress awareness hoodie - Self-Care Shirts

When We Stress, We Regress Hoodie

$54
Be Your Own Valentine self-love Valentine's Day mental health hoodie - Self-Care Shirts

Be Your Own Valentine Hoodie

$54
Overthinking but Make It Romantic Valentine mental health hoodie - hand-drawn heart design - Self-Care Shirts

Overthinking but Make It Romantic Hoodie

$54
Trauma Queen funny mental health trauma survivor hoodie - hand-drawn design - Self-Care Shirts

Trauma Queen Hoodie

$54
Look for the Rainbow mental health hoodie - colorful rainbow hand-drawn design - Self-Care Shirts

Look for the Rainbow Hoodie

$54

Or shop by how you're feeling

Nobody comes here for a t-shirt. They come for a sentence that fits the week they're having.

When your brain won't quitFor anxious humans Rest is productiveFor the burnt out Naming it is step oneFor the newly diagnosed One day at a timeFor someone in recovery Grief and hard anniversariesFor heavy seasons Gallows humor countsFor when you need to laugh Two minutes, one shirtNot sure? Take the quiz

About this collection

Every design in this collection started as something I said to myself on a hard day. Some are funny, some are gentle, and a few are the blunt thing nobody says out loud in a waiting room. They're for therapy-goers, overthinkers, cycle breakers, and the people who love them.

What sizes do these shirts come in?

Unisex XS through 5XL, depending on the design. If you're between sizes, size down for a fitted look or stay for relaxed. Every product page lists its own size run.

What are the shirts made of?

100% ring-spun cotton, mid-weight and pre-shrunk, printed on demand in the USA with eco-friendly inks. Machine wash cold inside out and tumble dry low.

Can I get the same design as a sweatshirt, hoodie, or sticker?

Usually yes. Most designs come in several formats, and the buttons near the top of each product page show exactly which ones are available for that design.

What is your return policy?

60-day free returns. Sizing from a screen is a guess, so if it isn't right I'll make it right.

Where does the donation go?

Every order supports the 988 Suicide & Crisis Lifeline and The Trevor Project. I donate monthly and post the running total.

Mental Health Clothing - Self-Care Shirts

Not here to buy? That's genuinely fine.

Printables, a coloring app, a daily check-in and three calm videos. No email required.

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15% off your first order, new designs before anyone else, and the occasional honest email from me.