4.94 stars from 185 reviews $3,632 donated to 988 + The Trevor Project Free shipping over $50 Every design drawn by hand
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Mental Health Clothing

Mental health clothing made for people who are actually doing the work. Every piece in this collection is hand-designed by a trauma survivor who needed these words herself — and figured others might too. Shirts, sweatshirts, and hoodies with messages about therapy, healing, boundaries, and giving yourself permission to take up space. Not generic wellness slogans. Not corporate positivity. Real phrases for real people who know that healing isn't linear. Unisex sizing, soft fabrics, printed in the USA. Every order supports the 988 Lifeline and The Trevor Project.

367 designsEvery order supports the 988 Lifeline and The Trevor Project

367 products

I Can't Even Think Straight funny LGBTQ Pride mental health hoodie - colorful design - Self-Care Shirts

I Can't Even Think Straight Hoodie

$54
Grateful for Growth mental health hoodie - hand-drawn floral design - Self-Care Shirts

Grateful for Growth Hoodie

$54
Self Love Club Embroidered mental health hoodie - self love design - Self-Care Shirts

Self Love Club Embroidered Hoodie

$64
When We Stress We Regress mental health stress awareness sweatshirt - hand-drawn design - Self-Care Shirts

When We Stress, We Regress Sweatshirt

$44
Self-Care Sleep unicorn mental health sweatshirt - hand-drawn whimsical design - Self-Care Shirts

Self-Care Sleep Sweatshirt

$44
Self-Care Sleep unicorn mental health shirt - hand-drawn whimsical design - Self-Care Shirts

Self-Care Sleep Shirt

$34
Strong Soft and Unshakable empowerment mental health sweatshirt - hand-drawn design - Self-Care Shirts

Strong, Soft and Unshakable Sweatshirt

$44
Overthinking but Make It Romantic Valentine mental health shirt - hand-drawn heart design - Self-Care Shirts

Overthinking but Make It Romantic Shirt

$34
Overthinking but Make It Romantic Valentine mental health sweatshirt - hand-drawn heart design - Self-Care Shirts

Overthinking but Make It Romantic Sweatshirt

$44
Joy to the Inner Child holiday mental health inner child healing sweatshirt - Self-Care Shirts

Joy to the Inner Child Sweatshirt

$44
Santa's Favorite Self-Care Girly funny holiday mental health sweatshirt - Self-Care Shirts

Santa's Favorite Self-Care Girly Sweatshirt

$44
Santa's Favorite Self-Care Girly funny holiday mental health shirt - hand-drawn design - Self-Care Shirts

Santa's Favorite Self-Care Girly Shirt

$34
Have Yourself a Healing Little Christmas holiday mental health sweatshirt - Self-Care Shirts

Have Yourself a Healing Little Christmas Sweatshirt

$44
Naughty Nice and In Therapy funny holiday mental health shirt - hand-drawn design - Self-Care Shirts

Naughty, Nice & In Therapy Shirt

$34
In My Elf-Care Era funny holiday self-care mental health shirt - hand-drawn design - Self-Care Shirts

In My Elf-Care Era Shirt

$34
In My Elf-Care Era funny holiday self-care mental health sweatshirt - Self-Care Shirts

In My Elf-Care Era Sweatshirt

$44
Naughty Nice and In Therapy funny holiday mental health sweatshirt - Self-Care Shirts

Naughty, Nice & In Therapy Sweatshirt

$44
Stressed Embroidered mental health sweatshirt - honest validation design - Self-Care Shirts

Stressed Embroidered Sweatshirt

$54
Growing Embroidered mental health sweatshirt - progress and resilience design - Self-Care Shirts

Growing Embroidered Sweatshirt

$54
Love Laugh Latke funny Hanukkah mental health sweatshirt - hand-drawn design - Self-Care Shirts

Love, Laugh, Latke Sweatshirt

$44
Love Laugh Latke funny Hanukkah mental health shirt - hand-drawn design - Self-Care Shirts

Love, Laugh, Latke Shirt

$34
Haunted by My To-Do List funny Halloween anxiety mental health sweatshirt - Self-Care Shirts

Haunted by My To-Do List Sweatshirt

$44
Love Always Wins mental health sweatshirt - hand-drawn retro design - Self-Care Shirts

Love Always Wins Sweatshirt

$44
Creepin' It Real funny Halloween mental health sweatshirt - hand-drawn vintage design - Self-Care Shirts

Creepin' It Real Sweatshirt

$44

Or shop by how you're feeling

Nobody comes here for a t-shirt. They come for a sentence that fits the week they're having.

When your brain won't quitFor anxious humans Rest is productiveFor the burnt out Naming it is step oneFor the newly diagnosed One day at a timeFor someone in recovery Grief and hard anniversariesFor heavy seasons Gallows humor countsFor when you need to laugh Two minutes, one shirtNot sure? Take the quiz

About this collection

Every design in this collection started as something I said to myself on a hard day. Some are funny, some are gentle, and a few are the blunt thing nobody says out loud in a waiting room. They're for therapy-goers, overthinkers, cycle breakers, and the people who love them.

What sizes do these shirts come in?

Unisex XS through 5XL, depending on the design. If you're between sizes, size down for a fitted look or stay for relaxed. Every product page lists its own size run.

What are the shirts made of?

100% ring-spun cotton, mid-weight and pre-shrunk, printed on demand in the USA with eco-friendly inks. Machine wash cold inside out and tumble dry low.

Can I get the same design as a sweatshirt, hoodie, or sticker?

Usually yes. Most designs come in several formats, and the buttons near the top of each product page show exactly which ones are available for that design.

What is your return policy?

60-day free returns. Sizing from a screen is a guess, so if it isn't right I'll make it right.

Where does the donation go?

Every order supports the 988 Suicide & Crisis Lifeline and The Trevor Project. I donate monthly and post the running total.

Mental Health Clothing - Self-Care Shirts

Not here to buy? That's genuinely fine.

Printables, a coloring app, a daily check-in and three calm videos. No email required.

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15% off your first order, new designs before anyone else, and the occasional honest email from me.