4.94 stars from 185 reviews $3,632 donated to 988 + The Trevor Project Free shipping over $50 Every design drawn by hand
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Mental Health Clothing

Mental health clothing made for people who are actually doing the work. Every piece in this collection is hand-designed by a trauma survivor who needed these words herself — and figured others might too. Shirts, sweatshirts, and hoodies with messages about therapy, healing, boundaries, and giving yourself permission to take up space. Not generic wellness slogans. Not corporate positivity. Real phrases for real people who know that healing isn't linear. Unisex sizing, soft fabrics, printed in the USA. Every order supports the 988 Lifeline and The Trevor Project.

367 designsEvery order supports the 988 Lifeline and The Trevor Project

367 products

Self-Care Is Not Selfish mental health shirt - hand-drawn design - Self-Care Shirts

Self-Care Is Not Selfish Shirt

$34
Stronger Than the Storm gray mental health empowerment shirt - hand-drawn design - Self-Care Shirts

Stronger Than the Storm Gray Shirt

$34
Oy Vey, I'm in Therapy Sweatshirt - Self-Care Shirts

Oy Vey, I'm in Therapy Sweatshirt

$44
Oy Vey I'm in Therapy Shirt - Self-Care Shirts

Oy Vey I'm in Therapy Shirt

$34
You Don't Have To Be Merry Hoodie - Self-Care Shirts

You Don't Have To Be Merry Hoodie

$54
You Don't Have To Be Merry Shirt - Self-Care Shirts

You Don't Have To Be Merry Shirt

$34
It's Beginning to Look a Lot Like I Need a Break Shirt - Self-Care Shirts

It's Beginning to Look a Lot Like I Need a Break Shirt

$34
Carve Out Time For Yourself Hoodie - Self-Care Shirts

Carve Out Time For Yourself Hoodie

$54
Carve Out Time For Yourself Sweatshirt - Self-Care Shirts

Carve Out Time For Yourself Sweatshirt

$44
Witch Please Sweatshirt - Self-Care Shirts

Witch Please Sweatshirt

$44
Witch Please Shirt - Self-Care Shirts

Witch Please Shirt

$34
Spooky Teacher Sweatshirt - Self-Care Shirts

Spooky Teacher Sweatshirt

$44
Spooky Teacher Shirt - Self-Care Shirts

Spooky Teacher Shirt

$34
Voting Is Cheaper Than Therapy Hoodie - Self-Care Shirts

Voting Is Cheaper Than Therapy Hoodie

$54
Voting Is Cheaper Than Therapy Sweatshirt - Self-Care Shirts

Voting Is Cheaper Than Therapy Sweatshirt

$44
Bat-teries Recharging Hoodie - Self-Care Shirts

Bat-teries Recharging Hoodie

$54
Bat-teries Recharging Shirt - Self-Care Shirts

Bat-teries Recharging Shirt

$34
Hex the Inner Critic Hoodie - Self-Care Shirts

Hex the Inner Critic Hoodie

$54
Resting My Bones Shirt - Self-Care Shirts

Resting My Bones Shirt

$34
Resting My Bones Hoodie - Self-Care Shirts

Resting My Bones Hoodie

$54
Resting My Bones Sweatshirt - Self-Care Shirts

Resting My Bones Sweatshirt

$44
Stars Can't Shine Without Darkness Sweatshirt - Self-Care Shirts

Stars Can't Shine Without Darkness Sweatshirt

$44
You Deserve the Same Love You Give Others Sweatshirt - Self-Care Shirts

You Deserve the Same Love You Give Others Sweatshirt

$44
Cycle-breaker Embroidered Sweatshirt - Self-Care Shirts

Cycle-breaker Embroidered Sweatshirt

$54

Or shop by how you're feeling

Nobody comes here for a t-shirt. They come for a sentence that fits the week they're having.

When your brain won't quitFor anxious humans Rest is productiveFor the burnt out Naming it is step oneFor the newly diagnosed One day at a timeFor someone in recovery Grief and hard anniversariesFor heavy seasons Gallows humor countsFor when you need to laugh Two minutes, one shirtNot sure? Take the quiz

About this collection

Every design in this collection started as something I said to myself on a hard day. Some are funny, some are gentle, and a few are the blunt thing nobody says out loud in a waiting room. They're for therapy-goers, overthinkers, cycle breakers, and the people who love them.

What sizes do these shirts come in?

Unisex XS through 5XL, depending on the design. If you're between sizes, size down for a fitted look or stay for relaxed. Every product page lists its own size run.

What are the shirts made of?

100% ring-spun cotton, mid-weight and pre-shrunk, printed on demand in the USA with eco-friendly inks. Machine wash cold inside out and tumble dry low.

Can I get the same design as a sweatshirt, hoodie, or sticker?

Usually yes. Most designs come in several formats, and the buttons near the top of each product page show exactly which ones are available for that design.

What is your return policy?

60-day free returns. Sizing from a screen is a guess, so if it isn't right I'll make it right.

Where does the donation go?

Every order supports the 988 Suicide & Crisis Lifeline and The Trevor Project. I donate monthly and post the running total.

Mental Health Clothing - Self-Care Shirts

Not here to buy? That's genuinely fine.

Printables, a coloring app, a daily check-in and three calm videos. No email required.

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Join the self-care community

15% off your first order, new designs before anyone else, and the occasional honest email from me.