4.94 stars from 185 reviews $3,632 donated to 988 + The Trevor Project Free shipping over $50 Every design drawn by hand
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Mental Health Clothing

Mental health clothing made for people who are actually doing the work. Every piece in this collection is hand-designed by a trauma survivor who needed these words herself — and figured others might too. Shirts, sweatshirts, and hoodies with messages about therapy, healing, boundaries, and giving yourself permission to take up space. Not generic wellness slogans. Not corporate positivity. Real phrases for real people who know that healing isn't linear. Unisex sizing, soft fabrics, printed in the USA. Every order supports the 988 Lifeline and The Trevor Project.

367 designsEvery order supports the 988 Lifeline and The Trevor Project

367 products

Got Trauma Embroidered mental health hoodie - bold humor trauma survivor design - Self-Care Shirts

Got Trauma? Embroidered Hoodie

$64
Blessed Embroidered Hoodie

Blessed Embroidered Hoodie

$64
Emotional Embroidered mental health hoodie - sensitivity and authenticity design - Self-Care Shirts

Emotional Embroidered Hoodie

$64
The World Is a Better Place with You in It mental health hoodie - hand-drawn design - Self-Care Shirts

The World Is a Better Place With You In It Hoodie

$54
You're So Funny Thanks It's All the Trauma funny mental health hoodie - Self-Care Shirts

You're So Funny, Thanks, It's All the Trauma Hoodie

$54
Not Broken mental health healing hoodie - hand-drawn floral design - Self-Care Shirts

Not Broken Hoodie

$54
You Are Enough mental health affirmation hoodie - hand-drawn design - Self-Care Shirts

You Are Enough Hoodie

$54
Therapy Girly Embroidered bestselling mental health hoodie - Self-Care Shirts

Therapy Girly Embroidered Hoodie

$64
Therapy Girly Embroidered mental health hoodie - bold therapy design - Self-Care Shirts

Pink Therapy Girly Embroidered Hoodie

$69
Therapy Girly bestselling mental health hoodie - hand-drawn design - Self-Care Shirts

Therapy Girly Hoodie

$54
When We Stress We Regress mental health stress awareness shirt - hand-drawn design - Self-Care Shirts

When We Stress, We Regress Shirt

$34
The Life of a Therapy-Goer mental health sweatshirt for therapy clients - hand-drawn design - Self-Care Shirts

The Life of a Therapy-Goer Sweatshirt

$54
I Came I Saw I Had Anxiety I Left funny anxiety sweatshirt - retro hand-drawn lettering - Self-Care Shirts

I Came, I Saw, I Had Anxiety, I Left Sweatshirt

$44
Trauma Queen funny mental health trauma survivor sweatshirt - hand-drawn design - Self-Care Shirts

Trauma Queen Sweatshirt

$44
My Anxiety Has Anxiety funny relatable anxiety sweatshirt - retro hand-drawn lettering - Self-Care Shirts

My Anxiety Has Anxiety Sweatshirt

$44
You Deserve Gentle Love affirmation mental health sweatshirt - hand-drawn design - Self-Care Shirts

You Deserve Gentle Love Sweatshirt

$44
Be Your Own Valentine self-love Valentine's Day mental health sweatshirt - hand-drawn design - Self-Care Shirts

Be Your Own Valentine Sweatshirt

$44
Glow Through What You Go Through holiday mental health sweatshirt - hand-drawn design - Self-Care Shirts

Glow Through What You Go Through Sweatshirt

$44
Glow Through What You Go Through holiday mental health shirt - hand-drawn design - Self-Care Shirts

Glow Through What You Go Through Shirt

$34
Have Yourself a Healing Little Christmas holiday mental health shirt - hand-drawn design - Self-Care Shirts

Have Yourself a Healing Little Christmas Shirt

$34
Evolving Embroidered mental health sweatshirt - growth and transformation design - Self-Care Shirts

Evolving Embroidered Sweatshirt

$54
Thriving Embroidered mental health sweatshirt - beyond survival design - Self-Care Shirts

Thriving Embroidered Sweatshirt

$54
Meditating Embroidered mental health sweatshirt - mindfulness and calm design - Self-Care Shirts

Meditating Embroidered Sweatshirt

$54
Grateful Embroidered mental health sweatshirt - mindfulness and appreciation design - Self-Care Shirts

Grateful Embroidered Sweatshirt

$54

Or shop by how you're feeling

Nobody comes here for a t-shirt. They come for a sentence that fits the week they're having.

When your brain won't quitFor anxious humans Rest is productiveFor the burnt out Naming it is step oneFor the newly diagnosed One day at a timeFor someone in recovery Grief and hard anniversariesFor heavy seasons Gallows humor countsFor when you need to laugh Two minutes, one shirtNot sure? Take the quiz

About this collection

Every design in this collection started as something I said to myself on a hard day. Some are funny, some are gentle, and a few are the blunt thing nobody says out loud in a waiting room. They're for therapy-goers, overthinkers, cycle breakers, and the people who love them.

What sizes do these shirts come in?

Unisex XS through 5XL, depending on the design. If you're between sizes, size down for a fitted look or stay for relaxed. Every product page lists its own size run.

What are the shirts made of?

100% ring-spun cotton, mid-weight and pre-shrunk, printed on demand in the USA with eco-friendly inks. Machine wash cold inside out and tumble dry low.

Can I get the same design as a sweatshirt, hoodie, or sticker?

Usually yes. Most designs come in several formats, and the buttons near the top of each product page show exactly which ones are available for that design.

What is your return policy?

60-day free returns. Sizing from a screen is a guess, so if it isn't right I'll make it right.

Where does the donation go?

Every order supports the 988 Suicide & Crisis Lifeline and The Trevor Project. I donate monthly and post the running total.

Mental Health Clothing - Self-Care Shirts

Not here to buy? That's genuinely fine.

Printables, a coloring app, a daily check-in and three calm videos. No email required.

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15% off your first order, new designs before anyone else, and the occasional honest email from me.