4.94 stars from 185 reviews $3,632 donated to 988 + The Trevor Project Free shipping over $50 Every design drawn by hand
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Mental Health Clothing

Mental health clothing made for people who are actually doing the work. Every piece in this collection is hand-designed by a trauma survivor who needed these words herself — and figured others might too. Shirts, sweatshirts, and hoodies with messages about therapy, healing, boundaries, and giving yourself permission to take up space. Not generic wellness slogans. Not corporate positivity. Real phrases for real people who know that healing isn't linear. Unisex sizing, soft fabrics, printed in the USA. Every order supports the 988 Lifeline and The Trevor Project.

367 designsEvery order supports the 988 Lifeline and The Trevor Project

367 products

Boo to Burnout Hoodie - Self-Care Shirts

Boo to Burnout Hoodie

$54
Boo to Burnout Sweatshirt - Self-Care Shirts

Boo to Burnout Sweatshirt

$44
Boo to Burnout Shirt - Self-Care Shirts

Boo to Burnout Shirt

$34
Bat-teries Recharging Sweatshirt - Self-Care Shirts

Bat-teries Recharging Sweatshirt

$44
Hex the Inner Critic Sweatshirt - Self-Care Shirts

Hex the Inner Critic Sweatshirt

$44
Cycle-breaker Embroidered Hoodie - Self-Care Shirts

Cycle-breaker Embroidered Hoodie

$64
Embroidered You Belong Sweatshirt - Self - Care Shirts

Embroidered You Belong Sweatshirt

$54
Love Can't Be Painted Over Hoodie - Self - Care Shirts

Love Can't Be Painted Over Hoodie

$54
Trans Lives Matter Shirt - Self - Care Shirts

Trans Lives Matter Shirt

$34
If Mistakes Weren't Normal, Pencils Wouldn't Have Erasers Shirt - Self - Care Shirts

If Mistakes Weren't Normal, Pencils Wouldn't Have Erasers Shirt

$34
Tomorrow Needs You Sweatshirt - Self - Care Shirts

Tomorrow Needs You Sweatshirt

$44
Sleeping Is My Favorite Form of Self - Care and Avoidance Shirt - Self - Care Shirts

Sleeping Is My Favorite Form of Self-Care and Avoidance Shirt

$34
Therapy Girly Embroidered Shirt - Self - Care Shirts

Therapy Girly Embroidered Shirt

$42
Got Trauma? Embroidered Shirt - Self - Care Shirts

Got Trauma? (Small) Embroidered Shirt

$42
988 Mental Health Awareness Hoodie - hand-drawn lettering - Self-Care Shirts

988 Mental Health Awareness Hoodie

$54
I Have Childhood Trauma Embroidered Hoodie - funny trauma cycle breaker design - Self-Care Shirts

I Have Childhood Trauma (This Claim Is Disputed by My Parents) Embroidered Hoodie

$64
I Have Childhood Trauma Embroidered Sweatshirt - funny trauma cycle breaker design - Self-Care Shirts

I Have Childhood Trauma (This Claim Is Disputed by My Parents) Embroidered Sweatshirt

$54
Love Always Wins LGBTQ mental health shirt - hand-drawn heart design - Self-Care Shirts

Love Always Wins Shirt

$34
Love Always Wins LGBTQ mental health sweatshirt - hand-drawn heart design - Self-Care Shirts

Love Always Wins Sweatshirt

$44
You Are Not Too Much mental health affirmation sweatshirt - hand-drawn design - Self-Care Shirts

You Are Not Too Much Sweatshirt

$44
Healing Is My Love Language Valentine's mental health hoodie - hand-drawn design - Self-Care Shirts

Healing Is My Love Language Hoodie

$54
You Deserve Gentle Love affirmation mental health hoodie - hand-drawn design - Self-Care Shirts

You Deserve Gentle Love Hoodie

$54
Everything Is Fine Dumpster Fire funny mental health hoodie - hand-drawn illustration - Self-Care Shirts

Everything Is Fine Hoodie

$54
My Anxiety Has Anxiety funny relatable anxiety hoodie - retro hand-drawn lettering - Self-Care Shirts

My Anxiety Has Anxiety Hoodie

$54

Or shop by how you're feeling

Nobody comes here for a t-shirt. They come for a sentence that fits the week they're having.

When your brain won't quitFor anxious humans Rest is productiveFor the burnt out Naming it is step oneFor the newly diagnosed One day at a timeFor someone in recovery Grief and hard anniversariesFor heavy seasons Gallows humor countsFor when you need to laugh Two minutes, one shirtNot sure? Take the quiz

About this collection

Every design in this collection started as something I said to myself on a hard day. Some are funny, some are gentle, and a few are the blunt thing nobody says out loud in a waiting room. They're for therapy-goers, overthinkers, cycle breakers, and the people who love them.

What sizes do these shirts come in?

Unisex XS through 5XL, depending on the design. If you're between sizes, size down for a fitted look or stay for relaxed. Every product page lists its own size run.

What are the shirts made of?

100% ring-spun cotton, mid-weight and pre-shrunk, printed on demand in the USA with eco-friendly inks. Machine wash cold inside out and tumble dry low.

Can I get the same design as a sweatshirt, hoodie, or sticker?

Usually yes. Most designs come in several formats, and the buttons near the top of each product page show exactly which ones are available for that design.

What is your return policy?

60-day free returns. Sizing from a screen is a guess, so if it isn't right I'll make it right.

Where does the donation go?

Every order supports the 988 Suicide & Crisis Lifeline and The Trevor Project. I donate monthly and post the running total.

Mental Health Clothing - Self-Care Shirts

Not here to buy? That's genuinely fine.

Printables, a coloring app, a daily check-in and three calm videos. No email required.

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15% off your first order, new designs before anyone else, and the occasional honest email from me.