4.94 stars from 185 reviews $3,632 donated to 988 + The Trevor Project Free shipping over $50 Every design drawn by hand
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Mental Health Clothing

Mental health clothing made for people who are actually doing the work. Every piece in this collection is hand-designed by a trauma survivor who needed these words herself — and figured others might too. Shirts, sweatshirts, and hoodies with messages about therapy, healing, boundaries, and giving yourself permission to take up space. Not generic wellness slogans. Not corporate positivity. Real phrases for real people who know that healing isn't linear. Unisex sizing, soft fabrics, printed in the USA. Every order supports the 988 Lifeline and The Trevor Project.

367 designsEvery order supports the 988 Lifeline and The Trevor Project

367 products

Peace Over Productivity mental health sweatshirt - hand-drawn vintage design - Self-Care Shirts

Peace Over Productivity Sweatshirt

$44
No Rain No Flowers mental health floral sweatshirt - hand-drawn botanical design - Self-Care Shirts

No Rain, No Flowers Sweatshirt

$44
Nap Queen funny self-care mental health sweatshirt - hand-drawn design - Self-Care Shirts

Nap Queen Sweatshirt

$44
No Rain No Flowers mental health floral shirt - hand-drawn botanical design - Self-Care Shirts

No Rain, No Flowers Shirt

$34
Blooming at My Own Pace mental health shirt - hand-drawn floral design - Self-Care Shirts

Blooming at My Own Pace Shirt

$34
Therapy Is Expensive but So Am I funny mental health shirt - hand-drawn design - Self-Care Shirts

Therapy Is Expensive but So Am I Shirt

$34
Casting Spells & Setting Boundaries Sweatshirt - Self-Care Shirts

Casting Spells & Setting Boundaries Sweatshirt

$44
Casting Spells & Setting Boundaries Shirt - Self-Care Shirts

Casting Spells & Setting Boundaries Shirt

$34
You Deserve the Same Love You Give Others Shirt - Self-Care Shirts

You Deserve the Same Love You Give Others Shirt

$34
Got Trauma? Embroidered (Large) Shirt - Self-Care Shirts

Got Trauma? Embroidered (Large) Shirt

$42
You Belong Shirt - Self - Care Shirts

You Belong Shirt

$34
Protect Your Peace Hoodie - Self - Care Shirts

Protect Your Peace Hoodie

$54
I Asked Myself If I'm Okay and We Both Started Laughing Shirt - Self - Care Shirts

I Asked Myself If I'm Okay and We Both Started Laughing Shirt

$34
Any Room Can Be a Panic Room funny anxiety sweatshirt - hand-drawn design - Self-Care Shirts

Any Room Can Be a Panic Room Sweatshirt

$44
I Have Childhood Trauma This Claim Is Disputed by My Parents funny trauma shirt - black tee - Self-Care Shirts

I Have Childhood Trauma (This Claim Is Disputed by My Parents) Shirt

$34
Look for the Rainbow mental health shirt - white tee with colorful rainbow hand-drawn design - Self-Care Shirts

Look for the Rainbow Shirt

$34
Grateful Embroidered mental health hoodie - mindfulness and appreciation design - Self-Care Shirts

Grateful Embroidered Hoodie

$64
Talk Therapy to Me Embroidered mental health hoodie - funny therapy design - Self-Care Shirts

Talk Therapy to Me Embroidered Hoodie

$64
You Are Not a Burden Embroidered mental health affirmation hoodie - Self-Care Shirts

You Are Not a Burden Embroidered Hoodie

$64
Self-Aware and Slightly Unhinged funny mental health hoodie - hand-drawn design - Self-Care Shirts

Self-Aware and Slightly Unhinged Hoodie

$54
Self-Care Is Not Selfish mental health hoodie - hand-drawn design - Self-Care Shirts

Self-Care Is Not Selfish Hoodie

$54
Mental Health Is Health awareness sweatshirt - colorful floral hand-drawn design - Self-Care Shirts

Mental Health Is Health Sweatshirt

$44
Got Trauma Embroidered mental health sweatshirt - bold humor trauma survivor design - Self-Care Shirts

Got Trauma? Embroidered Sweatshirt

$54
The Life of a Therapy-Goer mental health shirt for therapy clients - hand-drawn design - Self-Care Shirts

The Life of a Therapy-Goer Shirt

$34

Or shop by how you're feeling

Nobody comes here for a t-shirt. They come for a sentence that fits the week they're having.

When your brain won't quitFor anxious humans Rest is productiveFor the burnt out Naming it is step oneFor the newly diagnosed One day at a timeFor someone in recovery Grief and hard anniversariesFor heavy seasons Gallows humor countsFor when you need to laugh Two minutes, one shirtNot sure? Take the quiz

About this collection

Every design in this collection started as something I said to myself on a hard day. Some are funny, some are gentle, and a few are the blunt thing nobody says out loud in a waiting room. They're for therapy-goers, overthinkers, cycle breakers, and the people who love them.

What sizes do these shirts come in?

Unisex XS through 5XL, depending on the design. If you're between sizes, size down for a fitted look or stay for relaxed. Every product page lists its own size run.

What are the shirts made of?

100% ring-spun cotton, mid-weight and pre-shrunk, printed on demand in the USA with eco-friendly inks. Machine wash cold inside out and tumble dry low.

Can I get the same design as a sweatshirt, hoodie, or sticker?

Usually yes. Most designs come in several formats, and the buttons near the top of each product page show exactly which ones are available for that design.

What is your return policy?

60-day free returns. Sizing from a screen is a guess, so if it isn't right I'll make it right.

Where does the donation go?

Every order supports the 988 Suicide & Crisis Lifeline and The Trevor Project. I donate monthly and post the running total.

Mental Health Clothing - Self-Care Shirts

Not here to buy? That's genuinely fine.

Printables, a coloring app, a daily check-in and three calm videos. No email required.

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15% off your first order, new designs before anyone else, and the occasional honest email from me.