Mental Health Shirts

Mental health shirts that actually say what you're feeling. Our self-care t-shirts and therapy shirts are hand-drawn originals — funny, honest, and made for people who know that healing isn't linear. Whether you want to make your therapist proud, laugh through the hard stuff, or just wear a reminder that you're doing okay, you'll find your phrase here. Unisex sizing, 100% ring-spun cotton, printed in the USA. Every order supports the 988 Lifeline and The Trevor Project.

127 designsEvery order supports the 988 Lifeline and The Trevor Project

About this collection

Every design in this collection started as something I said to myself on a hard day. Some are funny, some are gentle, and a few are the blunt thing nobody says out loud in a waiting room. They're for therapy-goers, overthinkers, cycle breakers, and the people who love them.

What sizes do these shirts come in?

Unisex XS through 5XL, depending on the design. If you're between sizes, size down for a fitted look or stay for relaxed. Every product page lists its own size run.

What are the shirts made of?

100% ring-spun cotton, mid-weight and pre-shrunk, printed on demand in the USA with eco-friendly inks. Machine wash cold inside out and tumble dry low.

Can I get the same design as a sweatshirt, hoodie, or sticker?

Usually yes. Most designs come in several formats, and the buttons near the top of each product page show exactly which ones are available for that design.

What is your return policy?

60-day free returns. Sizing from a screen is a guess, so if it isn't right I'll make it right.

Where does the donation go?

Every order supports the 988 Suicide & Crisis Lifeline and The Trevor Project. I donate monthly and post the running total.

Mental Health Shirts

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Trans Lives Matter Shirt

If Mistakes Weren't Normal, Pencils Wouldn't Have Erasers Shirt

Sleeping Is My Favorite Form of Self-Care and Avoidance Shirt

Got Trauma? (Small) Embroidered Shirt

Love Always Wins Shirt

When We Stress, We Regress Shirt

Storms Don't Last Forever Shirt

Glow Through What You Go Through Shirt

Shine Through the Darkness Shirt

Cozy Up, Calm Down Shirt

Gourd Vibes Only Shirt

You Are BOO-tiful Shirt

Say Gay Shirt

Grateful for Growth Shirt

Therapy Is My Happy Hour Shirt

I Hope You Feel Pretty Today Shirt

Not Broken Shirt

Slow Progress Is Better Than No Progress Shirt

Self-Care Is Not Selfish Shirt

Stronger Than the Storm Gray Shirt

Love Can't Be Painted Over Shirt

Proud Rainbow Shirt

Therapy Girly Embroidered Shirt

Self-Care Sleep Shirt

Or shop by how you're feeling

About this collection

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