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Mental Health Shirts

Mental health shirts that actually say what you're feeling. Our self-care t-shirts and therapy shirts are hand-drawn originals — funny, honest, and made for people who know that healing isn't linear. Whether you want to make your therapist proud, laugh through the hard stuff, or just wear a reminder that you're doing okay, you'll find your phrase here. Unisex sizing, 100% ring-spun cotton, printed in the USA. Every order supports the 988 Lifeline and The Trevor Project.

140 designsEvery order supports the 988 Lifeline and The Trevor Project

140 products

Not Broken mental health healing shirt - hand-drawn floral design - Self-Care Shirts

Not Broken Shirt

$34
Slow Progress Is Better Than No Progress mental health shirt - hand-drawn design - Self-Care Shirts

Slow Progress Is Better Than No Progress Shirt

$34
Self-Care Is Not Selfish mental health shirt - hand-drawn design - Self-Care Shirts

Self-Care Is Not Selfish Shirt

$34
Stronger Than the Storm gray mental health empowerment shirt - hand-drawn design - Self-Care Shirts

Stronger Than the Storm Gray Shirt

$34
Oy Vey I'm in Therapy Shirt - Self-Care Shirts

Oy Vey I'm in Therapy Shirt

$34
You Don't Have To Be Merry Shirt - Self-Care Shirts

You Don't Have To Be Merry Shirt

$34
It's Beginning to Look a Lot Like I Need a Break Shirt - Self-Care Shirts

It's Beginning to Look a Lot Like I Need a Break Shirt

$34
Witch Please Shirt - Self-Care Shirts

Witch Please Shirt

$34
Spooky Teacher Shirt - Self-Care Shirts

Spooky Teacher Shirt

$34
Bat-teries Recharging Shirt - Self-Care Shirts

Bat-teries Recharging Shirt

$34
Resting My Bones Shirt - Self-Care Shirts

Resting My Bones Shirt

$34
Love Can't Be Painted Over Shirt - Self - Care Shirts

Love Can't Be Painted Over Shirt

$34
Proud Rainbow Shirt - Self - Care Shirts

Proud Rainbow Shirt

$34
Self-Care Sleep unicorn mental health shirt - hand-drawn whimsical design - Self-Care Shirts

Self-Care Sleep Shirt

$34
Overthinking but Make It Romantic Valentine mental health shirt - hand-drawn heart design - Self-Care Shirts

Overthinking but Make It Romantic Shirt

$34
Santa's Favorite Self-Care Girly funny holiday mental health shirt - hand-drawn design - Self-Care Shirts

Santa's Favorite Self-Care Girly Shirt

$34
Naughty Nice and In Therapy funny holiday mental health shirt - hand-drawn design - Self-Care Shirts

Naughty, Nice & In Therapy Shirt

$34
In My Elf-Care Era funny holiday self-care mental health shirt - hand-drawn design - Self-Care Shirts

In My Elf-Care Era Shirt

$34
Love Laugh Latke funny Hanukkah mental health shirt - hand-drawn design - Self-Care Shirts

Love, Laugh, Latke Shirt

$34
Creepin' It Real funny Halloween mental health shirt - hand-drawn vintage design - Self-Care Shirts

Creepin' It Real Shirt

$34

Or shop by how you're feeling

Nobody comes here for a t-shirt. They come for a sentence that fits the week they're having.

When your brain won't quitFor anxious humans Rest is productiveFor the burnt out Naming it is step oneFor the newly diagnosed One day at a timeFor someone in recovery Grief and hard anniversariesFor heavy seasons Gallows humor countsFor when you need to laugh Two minutes, one shirtNot sure? Take the quiz

About this collection

Every design in this collection started as something I said to myself on a hard day. Some are funny, some are gentle, and a few are the blunt thing nobody says out loud in a waiting room. They're for therapy-goers, overthinkers, cycle breakers, and the people who love them.

What sizes do these shirts come in?

Unisex XS through 5XL, depending on the design. If you're between sizes, size down for a fitted look or stay for relaxed. Every product page lists its own size run.

What are the shirts made of?

100% ring-spun cotton, mid-weight and pre-shrunk, printed on demand in the USA with eco-friendly inks. Machine wash cold inside out and tumble dry low.

Can I get the same design as a sweatshirt, hoodie, or sticker?

Usually yes. Most designs come in several formats, and the buttons near the top of each product page show exactly which ones are available for that design.

What is your return policy?

60-day free returns. Sizing from a screen is a guess, so if it isn't right I'll make it right.

Where does the donation go?

Every order supports the 988 Suicide & Crisis Lifeline and The Trevor Project. I donate monthly and post the running total.

Mental Health Shirts - Self-Care Shirts

Not here to buy? That's genuinely fine.

Printables, a coloring app, a daily check-in and three calm videos. No email required.

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Join the self-care community

15% off your first order, new designs before anyone else, and the occasional honest email from me.