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4.96 stars from 161 reviews $3,394 donated to 988 + The Trevor Project Free shipping over $50 Every design drawn by hand
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Mental Health Shirts

Mental health shirts that actually say what you're feeling. Our self-care t-shirts and therapy shirts are hand-drawn originals — funny, honest, and made for people who know that healing isn't linear. Whether you want to make your therapist proud, laugh through the hard stuff, or just wear a reminder that you're doing okay, you'll find your phrase here. Unisex sizing, 100% ring-spun cotton, printed in the USA. Every order supports the 988 Lifeline and The Trevor Project.

127 designsEvery order supports the 988 Lifeline and The Trevor Project

127 products

Overthinking but Make It Romantic Valentine mental health shirt - hand-drawn heart design - Self-Care Shirts

Overthinking but Make It Romantic Shirt

Regular price $34.99
Sale price Regular price
Santa's Favorite Self-Care Girly funny holiday mental health shirt - hand-drawn design - Self-Care Shirts

Santa's Favorite Self-Care Girly Shirt

Regular price $34.99
Sale price Regular price
Naughty Nice and In Therapy funny holiday mental health shirt - hand-drawn design - Self-Care Shirts

Naughty, Nice & In Therapy Shirt

Regular price $34.99
Sale price Regular price
In My Elf-Care Era funny holiday self-care mental health shirt - hand-drawn design - Self-Care Shirts

In My Elf-Care Era Shirt

Regular price $34.99
Sale price Regular price
Have Yourself a Healing Little Christmas holiday mental health shirt - hand-drawn design - Self-Care Shirts

Have Yourself a Healing Little Christmas Shirt

Regular price $34.99
Sale price Regular price
Love Laugh Latke funny Hanukkah mental health shirt - hand-drawn design - Self-Care Shirts

Love, Laugh, Latke Shirt

Regular price $34.99
Sale price Regular price
Creepin' It Real funny Halloween mental health shirt - hand-drawn vintage design - Self-Care Shirts

Creepin' It Real Shirt

Regular price $34.99
Sale price Regular price

Or shop by how you're feeling

Nobody comes here for a t-shirt. They come for a sentence that fits the week they're having.

About this collection

Every design in this collection started as something I said to myself on a hard day. Some are funny, some are gentle, and a few are the blunt thing nobody says out loud in a waiting room. They're for therapy-goers, overthinkers, cycle breakers, and the people who love them.

What sizes do these shirts come in?

Unisex XS through 5XL, depending on the design. If you're between sizes, size down for a fitted look or stay for relaxed. Every product page lists its own size run.

What are the shirts made of?

100% ring-spun cotton, mid-weight and pre-shrunk, printed on demand in the USA with eco-friendly inks. Machine wash cold inside out and tumble dry low.

Can I get the same design as a sweatshirt, hoodie, or sticker?

Usually yes. Most designs come in several formats, and the buttons near the top of each product page show exactly which ones are available for that design.

What is your return policy?

60-day free returns. Sizing from a screen is a guess, so if it isn't right I'll make it right.

Where does the donation go?

Every order supports the 988 Suicide & Crisis Lifeline and The Trevor Project. I donate monthly and post the running total.

Mental Health Shirts - Self-Care Shirts

Not here to buy? That's genuinely fine.

Printables, a coloring app, a daily check-in and three calm videos. No email required.

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