Mental Health Shirts

Mental health shirts that actually say what you're feeling. Our self-care t-shirts and therapy shirts are hand-drawn originals — funny, honest, and made for people who know that healing isn't linear. Whether you want to make your therapist proud, laugh through the hard stuff, or just wear a reminder that you're doing okay, you'll find your phrase here. Unisex sizing, 100% ring-spun cotton, printed in the USA. Every order supports the 988 Lifeline and The Trevor Project.

127 designsEvery order supports the 988 Lifeline and The Trevor Project

About this collection

Every design in this collection started as something I said to myself on a hard day. Some are funny, some are gentle, and a few are the blunt thing nobody says out loud in a waiting room. They're for therapy-goers, overthinkers, cycle breakers, and the people who love them.

What sizes do these shirts come in?

Unisex XS through 5XL, depending on the design. If you're between sizes, size down for a fitted look or stay for relaxed. Every product page lists its own size run.

What are the shirts made of?

100% ring-spun cotton, mid-weight and pre-shrunk, printed on demand in the USA with eco-friendly inks. Machine wash cold inside out and tumble dry low.

Can I get the same design as a sweatshirt, hoodie, or sticker?

Usually yes. Most designs come in several formats, and the buttons near the top of each product page show exactly which ones are available for that design.

What is your return policy?

60-day free returns. Sizing from a screen is a guess, so if it isn't right I'll make it right.

Where does the donation go?

Every order supports the 988 Suicide & Crisis Lifeline and The Trevor Project. I donate monthly and post the running total.

Mental Health Shirts

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Strong, Soft, and Unshakable Shirt

You Deserve Gentle Love Shirt

Ghosting My Anxiety Shirt

Autumn Is My Therapy Shirt

Self Love Club Shirt

No Rain, No Flowers Shirt

Blooming at My Own Pace Shirt

Therapy Is Expensive but So Am I Shirt

Have a Berry Nice Day Shirt

Never Stop Growing Shirt

Got Trauma? Embroidered (Large) Shirt

Protect Your Peace Shirt

I Asked Myself If I'm Okay and We Both Started Laughing Shirt

I Have Childhood Trauma (This Claim Is Disputed by My Parents) Shirt

Be Who You Needed When You Were Younger Shirt

Look for the Rainbow Shirt

The Life of a Therapy-Goer Shirt

Trauma Queen Shirt

Be Your Own Valentine Shirt

Never Stop Growing Shirt

Good Things Are Coming Shirt

Stars Can't Shine Without Darkness Shirt

You Deserve the Same Love You Give Others Shirt

You Belong Shirt

Or shop by how you're feeling

About this collection

Not here to buy? That's genuinely fine.

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