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Mental Health Shirts

Mental health shirts that actually say what you're feeling. Our self-care t-shirts and therapy shirts are hand-drawn originals — funny, honest, and made for people who know that healing isn't linear. Whether you want to make your therapist proud, laugh through the hard stuff, or just wear a reminder that you're doing okay, you'll find your phrase here. Unisex sizing, 100% ring-spun cotton, printed in the USA. Every order supports the 988 Lifeline and The Trevor Project.

127 designsEvery order supports the 988 Lifeline and The Trevor Project

127 products

Peace Over Productivity mental health shirt - hand-drawn vintage design - Self-Care Shirts

Peace Over Productivity Shirt

$34.99
Healing Is My Love Language Valentine's mental health shirt - hand-drawn candy heart design - Self-Care Shirts

Healing Is My Love Language Shirt

$34.99
Gobble Up the Good Vibes funny fall Thanksgiving mental health shirt - hand-drawn design - Self-Care Shirts

Gobble Up the Good Vibes Shirt

$34.99
Overthinking Is My Superpower funny anxiety mental health shirt - hand-drawn brain illustration - Self-Care Shirts

Overthinking Is My Superpower Shirt

$34.99
Bee Kind to Your Mind mental health self-compassion shirt with bee illustration - hand-drawn design - Self-Care Shirts

Bee Kind to Your Mind Shirt

$34.99
Love Always Wins mental health shirt - hand-drawn retro design - Self-Care Shirts

Love Always Wins Shirt

$34.99
Be the Flower That Blooms in Adversity mental health shirt - hand-drawn floral design - Self-Care Shirts

Be the Flower That Blooms in the Face of Adversity Shirt

$34.99
Any Room Can Be a Panic Room funny anxiety shirt - black tee with cream hand-drawn lettering - Self-Care Shirts

Any Room Can Be a Panic Room Shirt

$34.99
Hot Girls Take Their Meds funny mental health medication shirt - hand-drawn design - Self-Care Shirts

Hot Girls Take Their Meds Shirt

$34.99
I Came I Saw I Had Anxiety I Left funny anxiety shirt - black tee with retro hand-drawn lettering - Self-Care Shirts

I Came, I Saw, I Had Anxiety, I Left Shirt

$34.99
Unwrapping My Trauma funny holiday mental health trauma survivor shirt - hand-drawn design - Self-Care Shirts

Unwrapping My Trauma Shirt

$34.99
Nap Queen funny self-care mental health shirt - hand-drawn design - Self-Care Shirts

Nap Queen Shirt

$34.99
Cycle-breaker Embroidered Shirt - Self-Care Shirts

Cycle-breaker Embroidered Shirt

$38.99
Tomorrow Needs You Shirt - Self - Care Shirts

Tomorrow Needs You Shirt

$34.99
988 Mental Health Awareness Shirt - navy tee with teal hand-drawn lettering - Self-Care Shirts

988 Mental Health Awareness Shirt

$34.99
You Are Enough Exactly as You Are affirmation mental health shirt - hand-drawn design - Self-Care Shirts

You Are Enough Exactly as You Are Shirt

$34.99
My Anxiety Has Anxiety funny relatable anxiety shirt - purple tee with retro hand-drawn lettering - Self-Care Shirts

My Anxiety Has Anxiety Shirt

$34.99
Joy to the Inner Child holiday mental health inner child healing shirt - hand-drawn design - Self-Care Shirts

Joy to the Inner Child Shirt

$34.99
Haunted by My To-Do List funny Halloween anxiety mental health shirt - hand-drawn ghost design - Self-Care Shirts

Haunted by My To-Do List Shirt

$34.99
Pumpkin Spice and Self-Care cozy fall mental health shirt - hand-drawn design - Self-Care Shirts

Pumpkin Spice & Self-Care Shirt

$34.99
Thriving Not Just Surviving mental health shirt - hand-drawn design - Self-Care Shirts

Thriving, Not Just Surviving Shirt

$34.99
Self-Care Is Not Selfish empowerment mental health shirt - hand-drawn design - Self-Care Shirts

Self-Care Is Not Selfish Shirt

$34.99
You Can Do Hard Things stone color mental health empowerment shirt - hand-drawn design - Self-Care Shirts

You Can Do Hard Things Stone Shirt

$34.99
Mental Health Is Health awareness shirt - colorful floral hand-drawn design - Self-Care Shirts

Mental Health Is Health Shirt

$34.99

Or shop by how you're feeling

Nobody comes here for a t-shirt. They come for a sentence that fits the week they're having.

When your brain won't quitFor anxious humans Rest is productiveFor the burnt out Naming it is step oneFor the newly diagnosed One day at a timeFor someone in recovery Grief and hard anniversariesFor heavy seasons Gallows humor countsFor when you need to laugh Two minutes, one shirtNot sure? Take the quiz

About this collection

Every design in this collection started as something I said to myself on a hard day. Some are funny, some are gentle, and a few are the blunt thing nobody says out loud in a waiting room. They're for therapy-goers, overthinkers, cycle breakers, and the people who love them.

What sizes do these shirts come in?

Unisex XS through 5XL, depending on the design. If you're between sizes, size down for a fitted look or stay for relaxed. Every product page lists its own size run.

What are the shirts made of?

100% ring-spun cotton, mid-weight and pre-shrunk, printed on demand in the USA with eco-friendly inks. Machine wash cold inside out and tumble dry low.

Can I get the same design as a sweatshirt, hoodie, or sticker?

Usually yes. Most designs come in several formats, and the buttons near the top of each product page show exactly which ones are available for that design.

What is your return policy?

60-day free returns. Sizing from a screen is a guess, so if it isn't right I'll make it right.

Where does the donation go?

Every order supports the 988 Suicide & Crisis Lifeline and The Trevor Project. I donate monthly and post the running total.

Mental Health Shirts - Self-Care Shirts

Not here to buy? That's genuinely fine.

Printables, a coloring app, a daily check-in and three calm videos. No email required.

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15% off your first order, new designs before anyone else, and the occasional honest email from me.