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Mental Health Sweatshirts

Soft, cozy, and made to say something. Our mental health sweatshirts are hand-designed by a trauma survivor who needed these words herself — and figured others might, too. From "You Are Enough" to therapy humor to boundary-setting affirmations, each self-care sweatshirt is a quiet reminder that healing is worth celebrating. Unisex sizing, cotton-poly fleece, printed in the USA. Every order supports the 988 Lifeline and The Trevor Project.

153 designsEvery order supports the 988 Lifeline and The Trevor Project

153 products

You Are Enough Floral mental health affirmation sweatshirt - hand-drawn botanical design - Self-Care Shirts

You Are Enough Floral Sweatshirt

$44
Broken Crayons Still Color mental health resilience sweatshirt - colorful hand-drawn design - Self-Care Shirts

Broken Crayons Still Color Mental Health Sweatshirt

$44
Healing Is My Love Language Valentine's mental health sweatshirt - hand-drawn candy heart design - Self-Care Shirts

Healing Is My Love Language Sweatshirt

$44
Rest Is Productive mental health sweatshirt with cow and moon illustration - Self-Care Shirts

Rest Is Productive Sweatshirt

$44
Imagine Being Afraid of Drag Queens and Books funny LGBTQ Pride sweatshirt - Self-Care Shirts

Imagine Being Afraid of Drag Queens and Books Sweatshirt

$44
Mental Health Matters awareness sweatshirt - bold colorful hand-drawn design - Self-Care Shirts

Mental Health Matters Sweatshirt

$44
Autumn Is My Therapy fall mental health sweatshirt - colorful hand-drawn design - Self-Care Shirts

Autumn Is My Therapy Sweatshirt

$44
Good at Anxiety funny mental health sweatshirt - hand-drawn brain illustration - Self-Care Shirts

I Don't Struggle With Anxiety Sweatshirt

$44
Anxious Embroidered mental health sweatshirt - anxiety warrior design - Self-Care Shirts

Anxious Embroidered Sweatshirt

$54
Self-Aware and Slightly Unhinged funny mental health sweatshirt - hand-drawn design - Self-Care Shirts

Self-Aware and Slightly Unhinged Sweatshirt

$44
Slow Progress Is Still Progress mental health sweatshirt with turtle illustration - Self-Care Shirts

Slow Progress Is Still Progress Sweatshirt

$44
You're So Funny Thanks It's All the Trauma funny mental health sweatshirt - hand-drawn design - Self-Care Shirts

You're So Funny, Thanks, It's All the Trauma Sweatshirt

$44
Believe in Yourself unicorn mental health sweatshirt with rainbow design - Self-Care Shirts

Believe in Yourself Unicorn Sweatshirt

$44
Therapy Girly Embroidered bestselling mental health sweatshirt - Self-Care Shirts

Therapy Girly Embroidered Sweatshirt

$54
You Are Not a Burden mental health affirmation sweatshirt - hand-drawn design - Self-Care Shirts

You Are Not a Burden Sweatshirt

$44
Like a Phoenix From the Ashes empowerment mental health sweatshirt - hand-drawn design - Self-Care Shirts

Like a Phoenix From the Ashes Sweatshirt

$44
You Can Do Hard Things mental health empowerment sweatshirt - hand-drawn design - Self-Care Shirts

You Can Do Hard Things Sweatshirt

$44
Ghosting My Anxiety funny Halloween mental health anxiety sweatshirt - hand-drawn ghost design - Self-Care Shirts

Ghosting My Anxiety Sweatshirt

$44
Be Kind to Your Mind mental health self-compassion sweatshirt - hand-drawn design - Self-Care Shirts

Be Kind to Your Mind Mental Health Sweatshirt

$44
I Can't Even Think Straight funny LGBTQ Pride mental health sweatshirt - colorful design - Self-Care Shirts

I Can't Even Think Straight Sweatshirt

$44
The World Is a Better Place with You in It mental health sweatshirt - hand-drawn design - Self-Care Shirts

The World Is a Better Place with You in It Sweatshirt

$44
You Are Enough mental health affirmation sweatshirt - hand-drawn design - Self-Care Shirts

You Are Enough Sweatshirt

$44
Good Things Are Coming mental health hope sweatshirt - hand-drawn design - Self-Care Shirts

Good Things Are Coming Mental Health Sweatshirt

$44
Hot Girls Take Their Meds funny mental health medication sweatshirt - hand-drawn design - Self-Care Shirts

Hot Girls Take Their Meds Sweatshirt

$44

Or shop by how you're feeling

Nobody comes here for a t-shirt. They come for a sentence that fits the week they're having.

When your brain won't quitFor anxious humans Rest is productiveFor the burnt out Naming it is step oneFor the newly diagnosed One day at a timeFor someone in recovery Grief and hard anniversariesFor heavy seasons Gallows humor countsFor when you need to laugh Two minutes, one shirtNot sure? Take the quiz

About this collection

Every design in this collection started as something I said to myself on a hard day. Some are funny, some are gentle, and a few are the blunt thing nobody says out loud in a waiting room. They're for therapy-goers, overthinkers, cycle breakers, and the people who love them.

What sizes do these shirts come in?

Unisex XS through 5XL, depending on the design. If you're between sizes, size down for a fitted look or stay for relaxed. Every product page lists its own size run.

What are the shirts made of?

100% ring-spun cotton, mid-weight and pre-shrunk, printed on demand in the USA with eco-friendly inks. Machine wash cold inside out and tumble dry low.

Can I get the same design as a sweatshirt, hoodie, or sticker?

Usually yes. Most designs come in several formats, and the buttons near the top of each product page show exactly which ones are available for that design.

What is your return policy?

60-day free returns. Sizing from a screen is a guess, so if it isn't right I'll make it right.

Where does the donation go?

Every order supports the 988 Suicide & Crisis Lifeline and The Trevor Project. I donate monthly and post the running total.

Self-Care Sweatshirts - Self-Care Shirts

Not here to buy? That's genuinely fine.

Printables, a coloring app, a daily check-in and three calm videos. No email required.

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15% off your first order, new designs before anyone else, and the occasional honest email from me.