4.94 stars from 185 reviews $3,632 donated to 988 + The Trevor Project Free shipping over $50 Every design drawn by hand
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Self-Care Gifts for Mental Health

Thoughtful self-care gifts for the people doing the hard work. Whether you're shopping for a therapist, a friend in therapy, or someone who just needs to know they're not alone, you'll find something here that says exactly that. Stickers start at $5, most gifts run $19 to $48, and everything is made to order and ships in 2 to 5 business days. Mental health journals, cozy sweatshirts, stickers, mugs, and more. Every gift ships from the USA, and every order supports the 988 Lifeline and The Trevor Project.

36 designsEvery order supports the 988 Lifeline and The Trevor Project

36 of 47 products

I Don't Struggle With Anxiety funny acrylic desk sign - Self-Care Shirts

I Don't Struggle With Anxiety Acrylic Sign

$27
You Don't Need to Be Purr-fect funny cat lover acrylic desk sign - Self-Care Shirts

You Don't Need to Be Purr-fect Acrylic Sign

$27
Thriving Not Just Surviving mental health acrylic desk sign - tree of life design - Self-Care Shirts

Thriving, Not Just Surviving Acrylic Sign

$27
Blooming at My Own Pace mental health acrylic desk sign - floral design - Self-Care Shirts

Blooming at My Own Pace Acrylic Sign

$27
Never Stop Growing mental health acrylic desk sign - tree and floral design - Self-Care Shirts

Never Stop Growing Acrylic Sign

$27
You're Allowed to Rescue Yourself mental health empowerment acrylic desk sign - dragon design - Self-Care Shirts

You're Allowed to Rescue Yourself Acrylic Sign

$27
Mental Health Is Health awareness acrylic desk sign - floral brain design - Self-Care Shirts

Mental Health Is Health Acrylic Sign

$27
Be Kind to Your Mind mental health self-compassion acrylic desk sign - Self-Care Shirts

Be Kind to Your Mind Acrylic Sign

$27
You Are Enough Exactly as You Are affirmation acrylic desk sign - floral design - Self-Care Shirts

You Are Enough Exactly as You Are Acrylic Sign

$27
You're Braver Stronger Smarter mental health encouragement journal - Self-Care Shirts

You're Braver, Stronger, Smarter Journal

$19
Thriving mental health cotton canvas tote bag - hand-drawn design - Self-Care Shirts

Thriving Tote Bag

$19
Peace Over Productivity mental health canvas tote bag - hand-drawn design - Self-Care Shirts

Peace Over Productivity Tote Bag

$19

Or shop by who it's for

Same designs, sorted by the person you're thinking about — or the season they're in.

For the person holding the roomGifts for therapists Doing the workGifts for therapy-goers Wired differently, on purposeGifts for the neurodivergent One day at a timeGifts for someone in recovery When words fall shortFor a friend who's grieving Permission, wrappedFor someone running on empty For the brave first stepFor a friend who just started therapy Small budget, same warmthEverything under $30

About these gifts

Gifts for the people who are doing the work — in therapy, out of it, or somewhere in between. Every design is hand-drawn by me, so it arrives as a sentence someone needed rather than a novelty item they'll put in a drawer.

What's in this collection?

A mix of everything I make: shirts, sweatshirts and hoodies, posters, acrylic signs, mugs, totes, blankets and stickers. Each product page has the details for that particular thing — sizes, materials, care.

Is there anything small?

Plenty. Stickers start at $5, and there's a whole collection of gifts under $30 if you'd rather browse by budget.

Do orders include prices?

Packing slips never show prices, so you can send a gift straight to someone without them seeing what you spent.

Can I send it directly to my friend?

Yes — just enter their address at checkout and it ships straight to them.

Can I get a design in a different format?

Usually yes. Most designs come in several formats, and the buttons near the top of each product page show exactly which ones are available for that design.

What if I get the size wrong?

60-day free returns. Guessing someone else's size from a screen is genuinely hard, so if it isn't right I'll make it right.

Where does the donation go?

Every order supports the 988 Suicide & Crisis Lifeline and The Trevor Project. I donate monthly and post the running total.

Self-Care Gifts - Self-Care Shirts

Not here to buy? That's genuinely fine.

Ten printables, a coloring app, a daily check-in and three calm videos. No email required.

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15% off your first order, new designs before anyone else, and the occasional honest email from me.