4.96 stars from 161 reviews $3,394 donated to 988 + The Trevor Project Free shipping over $50 Every design drawn by hand
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Self-Care Gifts for Mental Health

Thoughtful self-care gifts for the people doing the hard work. Whether you're shopping for a therapist, a friend in therapy, or someone who just needs to know they're not alone, you'll find something here that says exactly that. Mental health journals, cozy sweatshirts, stickers, mugs, and more. Every gift ships from the USA, and every order supports the 988 Lifeline and The Trevor Project.

38 designsEvery order supports the 988 Lifeline and The Trevor Project

38 of 48 products

Mental Health Sticker Sheet - hand-drawn designs - Self-Care Shirts

Mental Health Sticker Sheet

$10.99
Make Your Therapist Proud bestselling mental health journal - Self-Care Shirts

Make Your Therapist Proud Journal

$18.99
Got Trauma funny mental health ceramic coffee mug - Self-Care Shirts

Got Trauma? Funny Coffee Cup

From $16.99
Self-Care Is Not Selfish scented soy candle - mental health self-care gift - Self-Care Shirts

Self-Care Is Not Selfish Scented Soy Candle

$29.99
Generational Curse cycle breaker mental health journal - Self-Care Shirts

Generational Curse Journal

$18.99
Don't Let Anyone Dull Your Sparkle empowerment mental health canvas tote bag - Self-Care Shirts

Don't Let Anyone Dull Your Sparkle Tote Bag

$16.99
Stuffed animal wearing You Are Enough shirt - mental health comfort gift - Self-Care Shirts

Stuffed Animal Wearing You Are Enough Shirt

$22.99
Colorful Mental Health cotton canvas tote bag - hand-drawn design - Self-Care Shirts

Colorful Mental Health Cotton Canvas Tote Bag

$16.99
You Are Enough mental health affirmation acrylic desk sign - botanical detail - Self-Care Shirts

You Are Enough Acrylic Sign

$25.99
Trauma Recovery black hardcover mental health journal - Self-Care Shirts

Trauma Recovery Journal

$18.99
Stuffed animal wearing Be Kind shirt - mental health comfort gift - Self-Care Shirts

Stuffed Animal Wearing Be Kind Shirt

$22.99
Broken Crayons Still Color — Mental Health Coloring Book - Self-Care Shirts

Broken Crayons Still Color — Mental Health Coloring Book

$19.99
You Are Enough Exactly as You Are protective phone case - mental health affirmation - Self-Care Shirts

You Are Enough Exactly as You Are Protective Phone Case

$24.99
Have a Berry Nice Day cheerful mental health canvas tote bag - strawberry design - Self-Care Shirts

Have a Berry Nice Day Tote Bag

$16.99
The World Is a Better Place With You In It Journal - Self-Care Shirts

The World Is a Better Place With You In It Journal

$18.99
You're Braver Than You Believe mental health affirmation acrylic desk sign - Self-Care Shirts

You're Braver, Stronger, Smarter Acrylic Sign

$25.99
Be Who You Needed When You Were Younger mental health acrylic desk sign - Self-Care Shirts

Be Who You Needed When You Were Younger Acrylic Sign

$25.99
Slow Progress Is Still Progress turtle mental health acrylic desk sign - Self-Care Shirts

Slow Progress Is Still Progress Acrylic Sign

$25.99
Make Your Therapist Proud bestselling therapy acrylic desk sign - Self-Care Shirts

Make Your Therapist Proud Acrylic Sign

$25.99
Slow Progress Is Better Than No Progress snail mental health canvas tote bag - Self-Care Shirts

Slow Progress Is Better Than No Progress Snail Tote Bag

$16.99
Slow Progress Is Still Progress turtle mental health canvas tote bag - Self-Care Shirts

Slow Progress Is Still Progress Turtle Tote Bag

$16.99
Be Kind to Your Mind mental health canvas tote bag - hand-drawn design - Self-Care Shirts

Be Kind to Your Mind Tote Bag

$16.99
Self-Aware and Slightly Unhinged funny mental health canvas tote bag - Self-Care Shirts

Self-Aware and Slightly Unhinged Tote Bag

$16.99
Jingle All the Way to Therapy funny holiday therapy acrylic desk sign - Self-Care Shirts

Jingle All the Way to Therapy Acrylic Sign

$25.99

Or shop by who it's for

Same designs, sorted by the person you're thinking about.

For the person holding the roomGifts for therapists Doing the workGifts for therapy-goers Wired differently, on purposeGifts for the neurodivergent One day at a timeGifts for someone in recovery Small budget, same warmthEverything under $30

About these gifts

Gifts for the people who are doing the work — in therapy, out of it, or somewhere in between. Every design is hand-drawn by me, so it arrives as a sentence someone needed rather than a novelty item they'll put in a drawer.

What's in this collection?

A mix of everything I make: shirts, sweatshirts and hoodies, posters, acrylic signs, mugs, totes, blankets and stickers. Each product page has the details for that particular thing — sizes, materials, care.

Is there anything small?

Plenty. Stickers start at $4.99, and there's a whole collection of gifts under $30 if you'd rather browse by budget.

Can I get a design in a different format?

Usually yes. Most designs come in several formats, and the buttons near the top of each product page show exactly which ones are available for that design.

What if I get the size wrong?

60-day free returns. Guessing someone else's size from a screen is genuinely hard, so if it isn't right I'll make it right.

Where does the donation go?

Every order supports the 988 Suicide & Crisis Lifeline and The Trevor Project. I donate monthly and post the running total.

Self-Care Gifts - Self-Care Shirts

Not here to buy? That's genuinely fine.

Ten printables, a coloring app, a daily check-in and three calm videos. No email required.

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Join the self-care community

15% off your first order, new designs before anyone else, and the occasional honest email from me.