4.96 stars from 161 reviews $3,394 donated to 988 + The Trevor Project Free shipping over $50 Every design drawn by hand
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Back to School Mental Health

The new school year is exciting, overwhelming, and hard on your mental health all at once. Whether you're a student facing a fresh semester, a teacher pouring into a classroom, or a parent holding it all together, these hand-drawn reminders are made for you. Soft encouragement you can wear through every deadline, drop-off, and long day, because taking care of your mind is the most important thing on the syllabus.

Every order supports the 988 Lifeline and The Trevor Project.

70 designsEvery order supports the 988 Lifeline and The Trevor Project

70 products

Thriving Not Just Surviving mental health sweatshirt - hand-drawn design - Self-Care Shirts

Thriving, Not Just Surviving Sweatshirt

$44
Overthinking Is My Superpower funny anxiety mental health sweatshirt - hand-drawn brain design - Self-Care Shirts

Overthinking Is My Superpower Sweatshirt

$44
Give Yourself Time to Grow mental health patience sweatshirt - hand-drawn design - Self-Care Shirts

Give Yourself Time to Grow Sweatshirt

$44
Bee Kind to Your Mind mental health self-compassion sweatshirt with bee illustration - Self-Care Shirts

Bee Kind to Your Mind Sweatshirt

$44
Slow Progress Is Better Than No Progress mental health shirt - hand-drawn design - Self-Care Shirts

Slow Progress Is Better Than No Progress Shirt

$34
Slow Progress Is Still Progress mental health sweatshirt with turtle illustration - Self-Care Shirts

Slow Progress Is Still Progress Sweatshirt

$44
You Are Enough mental health affirmation hoodie - hand-drawn design - Self-Care Shirts

You Are Enough Hoodie

$54
The World Is a Better Place with You in It mental health hoodie - hand-drawn design - Self-Care Shirts

The World Is a Better Place With You In It Hoodie

$54
If Mistakes Weren't Normal, Pencils Wouldn't Have Erasers Shirt - Self - Care Shirts

If Mistakes Weren't Normal, Pencils Wouldn't Have Erasers Shirt

$34
You Deserve the Same Love You Give Others Sweatshirt - Self-Care Shirts

You Deserve the Same Love You Give Others Sweatshirt

$44
Strong Soft and Unshakable empowerment mental health hoodie - hand-drawn design - Self-Care Shirts

Strong, Soft, and Unshakable Hoodie

$54
Strong Soft and Unshakable empowerment mental health sweatshirt - hand-drawn design - Self-Care Shirts

Strong, Soft and Unshakable Sweatshirt

$44
Self Love Club Embroidered mental health hoodie - self love design - Self-Care Shirts

Self Love Club Embroidered Hoodie

$64
Never Stop Growing Blue mental health growth sweatshirt - hand-drawn design - Self-Care Shirts

Never Stop Growing Blue Sweatshirt

$44
Tomorrow Needs You Sweatshirt - Self - Care Shirts

Tomorrow Needs You Sweatshirt

$44
Self-Care Is Not Selfish empowerment mental health sweatshirt - hand-drawn design - Self-Care Shirts

Self-Care Is Not Selfish Sweatshirt

$44
Overthinking Is My Superpower funny anxiety mental health hoodie - hand-drawn brain design - Self-Care Shirts

Overthinking Is My Superpower Hoodie

$54
Bee Kind to Your Mind mental health self-compassion hoodie - bee illustration - Self-Care Shirts

Bee Kind to Your Mind Hoodie

$54
Believe in Yourself unicorn mental health hoodie with rainbow design - Self-Care Shirts

Believe in Yourself Unicorn Hoodie

$54
Rest Is Productive mental health hoodie with cow and moon illustration - Self-Care Shirts

Rest Is Productive Hoodie

$54
Take Up Space empowerment mental health hoodie - hand-drawn cosmic design - Self-Care Shirts

Take Up Space Hoodie

$54
If Mistakes Weren't Normal, Pencils Wouldn't Have Erasers Sweatshirt - Self - Care Shirts

If Mistakes Weren't Normal, Pencils Wouldn't Have Erasers Sweatshirt

$44

Or shop by how you're feeling

Nobody comes here for a t-shirt. They come for a sentence that fits the week they're having.

When your brain won't quitFor anxious humans Rest is productiveFor the burnt out Naming it is step oneFor the newly diagnosed One day at a timeFor someone in recovery Grief and hard anniversariesFor heavy seasons Gallows humor countsFor when you need to laugh Two minutes, one shirtNot sure? Take the quiz

About this collection

Every design in this collection started as something I said to myself on a hard day. Some are funny, some are gentle, and a few are the blunt thing nobody says out loud in a waiting room. They're for therapy-goers, overthinkers, cycle breakers, and the people who love them.

What sizes do these shirts come in?

Unisex XS through 5XL, depending on the design. If you're between sizes, size down for a fitted look or stay for relaxed. Every product page lists its own size run.

What are the shirts made of?

100% ring-spun cotton, mid-weight and pre-shrunk, printed on demand in the USA with eco-friendly inks. Machine wash cold inside out and tumble dry low.

Can I get the same design as a sweatshirt, hoodie, or sticker?

Usually yes. Most designs come in several formats, and the buttons near the top of each product page show exactly which ones are available for that design.

What is your return policy?

60-day free returns. Sizing from a screen is a guess, so if it isn't right I'll make it right.

Where does the donation go?

Every order supports the 988 Suicide & Crisis Lifeline and The Trevor Project. I donate monthly and post the running total.

Back to School Mental Health - Self-Care Shirts

Not here to buy? That's genuinely fine.

Printables, a coloring app, a daily check-in and three calm videos. No email required.

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15% off your first order, new designs before anyone else, and the occasional honest email from me.