4.96 stars from 161 reviews $3,394 donated to 988 + The Trevor Project Free shipping over $50 Every design drawn by hand
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Back to School Mental Health

The new school year is exciting, overwhelming, and hard on your mental health all at once. Whether you're a student facing a fresh semester, a teacher pouring into a classroom, or a parent holding it all together, these hand-drawn reminders are made for you. Soft encouragement you can wear through every deadline, drop-off, and long day, because taking care of your mind is the most important thing on the syllabus.

Every order supports the 988 Lifeline and The Trevor Project.

70 designsEvery order supports the 988 Lifeline and The Trevor Project

70 products

The World Is a Better Place with You in It mental health shirt - hand-drawn design - Self-Care Shirts

The World Is a Better Place with You in It Shirt

$34
You Are Enough mental health affirmation shirt - hand-drawn design - Self-Care Shirts

You Are Enough Shirt

$34
You Don't Need to Be Purr-fect funny cat lover mental health sweatshirt - Self-Care Shirts

You Don't Need to Be Purr-fect Sweatshirt

$44
Slow Progress Is Still Progress mental health shirt with turtle illustration - hand-drawn design - Self-Care Shirts

Slow Progress Is Still Progress Shirt

$34
You Don't Need to Be Purr-fect funny cat lover mental health shirt - hand-drawn design - Self-Care Shirts

You Don't Need to Be Purr-fect Cat Shirt

$34
Believe in Yourself unicorn mental health shirt with rainbow design - hand-drawn - Self-Care Shirts

Believe in Yourself Unicorn Shirt

$34
Feel Your Feelings mental health emotional awareness shirt - hand-drawn design - Self-Care Shirts

Feel Your Feelings Shirt

$34
Rest Is Productive mental health shirt with cow and moon illustration - hand-drawn design - Self-Care Shirts

Rest Is Productive Shirt

$34
You Can Do Hard Things mental health empowerment shirt - teal hand-drawn design - Self-Care Shirts

You Can Do Hard Things Shirt

$34
Take Up Space empowerment mental health shirt - hand-drawn cosmic design - Self-Care Shirts

Take Up Space Shirt

$34
It's Okay to Not Be Okay mental health sweatshirt - hand-drawn design - Self-Care Shirts

It's Okay to Not Be Okay Sweatshirt

$44
It's Okay to Not Be Okay mental health shirt - hand-drawn design - Self-Care Shirts

It's Okay to Not Be Okay Shirt

$34
Be Kind to Your Mind mental health self-compassion shirt - hand-drawn design - Self-Care Shirts

Be Kind to Your Mind Shirt

$34
You Are Enough Floral mental health affirmation shirt - hand-drawn botanical design - Self-Care Shirts

You Are Enough Floral Shirt

$34
Braver Stronger Smarter Than You Think mental health affirmation shirt - colorful hand-drawn design - Self-Care Shirts

You're Braver, Stronger, Smarter Shirt

$34
Give Yourself Time to Grow mental health patience shirt - hand-drawn design - Self-Care Shirts

Give Yourself Time to Grow Shirt

$34
Feel Your Feelings mental health emotional awareness sweatshirt - hand-drawn design - Self-Care Shirts

Feel Your Feelings Sweatshirt

$44
Take Up Space empowerment mental health sweatshirt - hand-drawn cosmic design - Self-Care Shirts

Take Up Space Sweatshirt

$44
You Are Enough Floral mental health affirmation sweatshirt - hand-drawn botanical design - Self-Care Shirts

You Are Enough Floral Sweatshirt

$44
Rest Is Productive mental health sweatshirt with cow and moon illustration - Self-Care Shirts

Rest Is Productive Sweatshirt

$44
Overthinking Is My Superpower funny anxiety mental health shirt - hand-drawn brain illustration - Self-Care Shirts

Overthinking Is My Superpower Shirt

$34
Bee Kind to Your Mind mental health self-compassion shirt with bee illustration - hand-drawn design - Self-Care Shirts

Bee Kind to Your Mind Shirt

$34
Slow Progress Is Still Progress mental health sweatshirt with turtle illustration - Self-Care Shirts

Slow Progress Is Still Progress Sweatshirt

$44
Self-Care Is Not Selfish empowerment mental health shirt - hand-drawn design - Self-Care Shirts

Self-Care Is Not Selfish Shirt

$34

Or shop by how you're feeling

Nobody comes here for a t-shirt. They come for a sentence that fits the week they're having.

When your brain won't quitFor anxious humans Rest is productiveFor the burnt out Naming it is step oneFor the newly diagnosed One day at a timeFor someone in recovery Grief and hard anniversariesFor heavy seasons Gallows humor countsFor when you need to laugh Two minutes, one shirtNot sure? Take the quiz

About this collection

Every design in this collection started as something I said to myself on a hard day. Some are funny, some are gentle, and a few are the blunt thing nobody says out loud in a waiting room. They're for therapy-goers, overthinkers, cycle breakers, and the people who love them.

What sizes do these shirts come in?

Unisex XS through 5XL, depending on the design. If you're between sizes, size down for a fitted look or stay for relaxed. Every product page lists its own size run.

What are the shirts made of?

100% ring-spun cotton, mid-weight and pre-shrunk, printed on demand in the USA with eco-friendly inks. Machine wash cold inside out and tumble dry low.

Can I get the same design as a sweatshirt, hoodie, or sticker?

Usually yes. Most designs come in several formats, and the buttons near the top of each product page show exactly which ones are available for that design.

What is your return policy?

60-day free returns. Sizing from a screen is a guess, so if it isn't right I'll make it right.

Where does the donation go?

Every order supports the 988 Suicide & Crisis Lifeline and The Trevor Project. I donate monthly and post the running total.

Back to School Mental Health - Self-Care Shirts

Not here to buy? That's genuinely fine.

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15% off your first order, new designs before anyone else, and the occasional honest email from me.