4.96 stars from 161 reviews $3,394 donated to 988 + The Trevor Project Free shipping over $50 Every design drawn by hand
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Back to School Mental Health

The new school year is exciting, overwhelming, and hard on your mental health all at once. Whether you're a student facing a fresh semester, a teacher pouring into a classroom, or a parent holding it all together, these hand-drawn reminders are made for you. Soft encouragement you can wear through every deadline, drop-off, and long day, because taking care of your mind is the most important thing on the syllabus.

Every order supports the 988 Lifeline and The Trevor Project.

70 designsEvery order supports the 988 Lifeline and The Trevor Project

70 products

Be Kind to Your Mind mental health self-compassion sweatshirt - hand-drawn design - Self-Care Shirts

Be Kind to Your Mind Mental Health Sweatshirt

$44
Believe in Yourself unicorn mental health sweatshirt with rainbow design - Self-Care Shirts

Believe in Yourself Unicorn Sweatshirt

$44
You Can Do Hard Things mental health empowerment sweatshirt - hand-drawn design - Self-Care Shirts

You Can Do Hard Things Sweatshirt

$44
Tomorrow Needs You Shirt - Self - Care Shirts

Tomorrow Needs You Shirt

$34
Thriving Not Just Surviving mental health shirt - hand-drawn design - Self-Care Shirts

Thriving, Not Just Surviving Shirt

$34
You Can Do Hard Things stone color mental health empowerment shirt - hand-drawn design - Self-Care Shirts

You Can Do Hard Things Stone Shirt

$34
The World Is a Better Place with You in It mental health sweatshirt - hand-drawn design - Self-Care Shirts

The World Is a Better Place with You in It Sweatshirt

$44
Strong Soft and Unshakable empowerment mental health shirt - hand-drawn design - Self-Care Shirts

Strong, Soft, and Unshakable Shirt

$34
Good Things Are Coming mental health hope sweatshirt - hand-drawn design - Self-Care Shirts

Good Things Are Coming Mental Health Sweatshirt

$44
Self Love Club mental health sweatshirt - hand-drawn design - Self-Care Shirts

Self Love Club Sweatshirt

$44
Self Love Club mental health shirt - hand-drawn design - Self-Care Shirts

Self Love Club Shirt

$34
Never Stop Growing mental health growth shirt - hand-drawn design - Self-Care Shirts

Never Stop Growing Shirt

$34
Blooming at My Own Pace mental health shirt - hand-drawn floral design - Self-Care Shirts

Blooming at My Own Pace Shirt

$34
You Are Enough mental health affirmation sweatshirt - hand-drawn design - Self-Care Shirts

You Are Enough Sweatshirt

$44
Good Things Are Coming mental health hope shirt - hand-drawn design - Self-Care Shirts

Good Things Are Coming Shirt

$34
Never Stop Growing mental health growth shirt - hand-drawn design - Self-Care Shirts

Never Stop Growing Shirt

$34
Self-Care Is Not Selfish mental health hoodie - hand-drawn design - Self-Care Shirts

Self-Care Is Not Selfish Hoodie

$54
Self-Care Is Not Selfish mental health sweatshirt - hand-drawn design - Self-Care Shirts

Self-Care Is Not Selfish Sweatshirt

$44
You Can Do Hard Things Blue mental health empowerment sweatshirt - hand-drawn design - Self-Care Shirts

You Can Do Hard Things Blue Sweatshirt

$44
You Can Do Hard Things Sticker - Self-Care Shirts

You Can Do Hard Things Sticker

From $5
You Deserve the Same Love You Give Others Shirt - Self-Care Shirts

You Deserve the Same Love You Give Others Shirt

$34
Never Stop Growing Black mental health growth sweatshirt - hand-drawn design - Self-Care Shirts

Never Stop Growing Black Sweatshirt

$44
Blooming at My Own Pace mental health sweatshirt - hand-drawn floral design - Self-Care Shirts

Blooming at My Own Pace Sweatshirt

$44
Self-Care Is Not Selfish mental health shirt - hand-drawn design - Self-Care Shirts

Self-Care Is Not Selfish Shirt

$34

Or shop by how you're feeling

Nobody comes here for a t-shirt. They come for a sentence that fits the week they're having.

When your brain won't quitFor anxious humans Rest is productiveFor the burnt out Naming it is step oneFor the newly diagnosed One day at a timeFor someone in recovery Grief and hard anniversariesFor heavy seasons Gallows humor countsFor when you need to laugh Two minutes, one shirtNot sure? Take the quiz

About this collection

Every design in this collection started as something I said to myself on a hard day. Some are funny, some are gentle, and a few are the blunt thing nobody says out loud in a waiting room. They're for therapy-goers, overthinkers, cycle breakers, and the people who love them.

What sizes do these shirts come in?

Unisex XS through 5XL, depending on the design. If you're between sizes, size down for a fitted look or stay for relaxed. Every product page lists its own size run.

What are the shirts made of?

100% ring-spun cotton, mid-weight and pre-shrunk, printed on demand in the USA with eco-friendly inks. Machine wash cold inside out and tumble dry low.

Can I get the same design as a sweatshirt, hoodie, or sticker?

Usually yes. Most designs come in several formats, and the buttons near the top of each product page show exactly which ones are available for that design.

What is your return policy?

60-day free returns. Sizing from a screen is a guess, so if it isn't right I'll make it right.

Where does the donation go?

Every order supports the 988 Suicide & Crisis Lifeline and The Trevor Project. I donate monthly and post the running total.

Back to School Mental Health - Self-Care Shirts

Not here to buy? That's genuinely fine.

Printables, a coloring app, a daily check-in and three calm videos. No email required.

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15% off your first order, new designs before anyone else, and the occasional honest email from me.