4.96 stars from 161 reviews $3,394 donated to 988 + The Trevor Project Free shipping over $50 Every design drawn by hand
Cart 0

Tees & Sweatshirts

Shop all mental health shirts and sweatshirts — each one hand-designed. If you've been waiting for the right phrase, it might have just landed. Unisex sizing, printed in the USA. Every order supports the 988 Lifeline and The Trevor Project.

275 designsEvery order supports the 988 Lifeline and The Trevor Project

275 products

Trauma Queen funny mental health trauma survivor shirt - hand-drawn design - Self-Care Shirts

Trauma Queen Shirt

$34
Be Your Own Valentine self-love Valentine's Day mental health shirt - hand-drawn design - Self-Care Shirts

Be Your Own Valentine Shirt

$34
Any Room Can Be a Panic Room funny anxiety sweatshirt - hand-drawn design - Self-Care Shirts

Any Room Can Be a Panic Room Sweatshirt

$44
Got Trauma Embroidered mental health sweatshirt - bold humor trauma survivor design - Self-Care Shirts

Got Trauma? Embroidered Sweatshirt

$54
Storms Don't Last Forever uplifting mental health sweatshirt - hand-drawn design - Self-Care Shirts

Storms Don't Last Forever Sweatshirt

$44
Never Stop Growing mental health growth shirt - hand-drawn design - Self-Care Shirts

Never Stop Growing Shirt

$34
Good Things Are Coming mental health hope shirt - hand-drawn design - Self-Care Shirts

Good Things Are Coming Shirt

$34
Healing Embroidered mental health sweatshirt - patience and self-care design - Self-Care Shirts

Healing Embroidered Sweatshirt

$54
Be the Flower That Blooms in Adversity mental health sweatshirt - hand-drawn floral design - Self-Care Shirts

Be the Flower That Blooms in the Face of Adversity Sweatshirt

$44
Got Trauma funny mental health trauma survivor sweatshirt - hand-drawn design - Self-Care Shirts

Got Trauma? Sweatshirt

$44
Don't Let Anyone Dull Your Sparkle empowerment mental health sweatshirt - colorful design - Self-Care Shirts

Don't Let Anyone Dull Your Sparkle Sweatshirt

$44
Healing Every Day mental health sweatshirt with rainbow and hands illustration - Self-Care Shirts

Healing Every Day Sweatshirt

$44
Therapy Is Expensive but So Am I funny mental health sweatshirt - hand-drawn design - Self-Care Shirts

Therapy Is Expensive but So Am I Sweatshirt

$44
Nap Queen funny self-care mental health sweatshirt - hand-drawn design - Self-Care Shirts

Nap Queen Sweatshirt

$44
Gourd Vibes Only funny fall mental health sweatshirt - hand-drawn design - Self-Care Shirts

Gourd Vibes Only Sweatshirt

$44
Self-Care Is Not Selfish mental health sweatshirt - hand-drawn design - Self-Care Shirts

Self-Care Is Not Selfish Sweatshirt

$44
You Can Do Hard Things Blue mental health empowerment sweatshirt - hand-drawn design - Self-Care Shirts

You Can Do Hard Things Blue Sweatshirt

$44
Stars Can't Shine Without Darkness Shirt - Self-Care Shirts

Stars Can't Shine Without Darkness Shirt

$34
You Deserve the Same Love You Give Others Shirt - Self-Care Shirts

You Deserve the Same Love You Give Others Shirt

$34
You Belong Shirt - Self - Care Shirts

You Belong Shirt

$34
Trans Lives Matter Shirt - Self - Care Shirts

Trans Lives Matter Shirt

$34
If Mistakes Weren't Normal, Pencils Wouldn't Have Erasers Shirt - Self - Care Shirts

If Mistakes Weren't Normal, Pencils Wouldn't Have Erasers Shirt

$34
Sleeping Is My Favorite Form of Self - Care and Avoidance Shirt - Self - Care Shirts

Sleeping Is My Favorite Form of Self-Care and Avoidance Shirt

$34
Got Trauma? Embroidered Shirt - Self - Care Shirts

Got Trauma? (Small) Embroidered Shirt

$42

Or shop by how you're feeling

Nobody comes here for a t-shirt. They come for a sentence that fits the week they're having.

When your brain won't quitFor anxious humans Rest is productiveFor the burnt out Naming it is step oneFor the newly diagnosed One day at a timeFor someone in recovery Grief and hard anniversariesFor heavy seasons Gallows humor countsFor when you need to laugh Two minutes, one shirtNot sure? Take the quiz

About this collection

Every design in this collection started as something I said to myself on a hard day. Some are funny, some are gentle, and a few are the blunt thing nobody says out loud in a waiting room. They're for therapy-goers, overthinkers, cycle breakers, and the people who love them.

What sizes do these shirts come in?

Unisex XS through 5XL, depending on the design. If you're between sizes, size down for a fitted look or stay for relaxed. Every product page lists its own size run.

What are the shirts made of?

100% ring-spun cotton, mid-weight and pre-shrunk, printed on demand in the USA with eco-friendly inks. Machine wash cold inside out and tumble dry low.

Can I get the same design as a sweatshirt, hoodie, or sticker?

Usually yes. Most designs come in several formats, and the buttons near the top of each product page show exactly which ones are available for that design.

What is your return policy?

60-day free returns. Sizing from a screen is a guess, so if it isn't right I'll make it right.

Where does the donation go?

Every order supports the 988 Suicide & Crisis Lifeline and The Trevor Project. I donate monthly and post the running total.

Not here to buy? That's genuinely fine.

Printables, a coloring app, a daily check-in and three calm videos. No email required.

Explore the hub

Join the self-care community

15% off your first order, new designs before anyone else, and the occasional honest email from me.