4.96 stars from 161 reviews $3,394 donated to 988 + The Trevor Project Free shipping over $50 Every design drawn by hand
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Tees & Sweatshirts

Shop all mental health shirts and sweatshirts — each one hand-designed. If you've been waiting for the right phrase, it might have just landed. Unisex sizing, printed in the USA. Every order supports the 988 Lifeline and The Trevor Project.

275 designsEvery order supports the 988 Lifeline and The Trevor Project

275 products

Believe in Yourself unicorn mental health sweatshirt with rainbow design - Self-Care Shirts

Believe in Yourself Unicorn Sweatshirt

$44
Good at Anxiety funny mental health sweatshirt - hand-drawn brain illustration - Self-Care Shirts

I Don't Struggle With Anxiety Sweatshirt

$44
Self-Care Is Not Selfish empowerment mental health shirt - hand-drawn design - Self-Care Shirts

Self-Care Is Not Selfish Shirt

$34
Anxious Embroidered mental health sweatshirt - anxiety warrior design - Self-Care Shirts

Anxious Embroidered Sweatshirt

$54
You Are Not a Burden mental health affirmation sweatshirt - hand-drawn design - Self-Care Shirts

You Are Not a Burden Sweatshirt

$44
Ghosting My Anxiety funny Halloween mental health anxiety sweatshirt - hand-drawn ghost design - Self-Care Shirts

Ghosting My Anxiety Sweatshirt

$44
You Can Do Hard Things mental health empowerment sweatshirt - hand-drawn design - Self-Care Shirts

You Can Do Hard Things Sweatshirt

$44
Be Kind to Your Mind mental health self-compassion sweatshirt - hand-drawn design - Self-Care Shirts

Be Kind to Your Mind Mental Health Sweatshirt

$44
Tomorrow Needs You Shirt - Self - Care Shirts

Tomorrow Needs You Shirt

$34
988 Mental Health Awareness Shirt - navy tee with teal hand-drawn lettering - Self-Care Shirts

988 Mental Health Awareness Shirt

$34
You Are Enough Exactly as You Are affirmation mental health shirt - hand-drawn design - Self-Care Shirts

You Are Enough Exactly as You Are Shirt

$34
My Anxiety Has Anxiety funny relatable anxiety shirt - purple tee with retro hand-drawn lettering - Self-Care Shirts

My Anxiety Has Anxiety Shirt

$34
Joy to the Inner Child holiday mental health inner child healing shirt - hand-drawn design - Self-Care Shirts

Joy to the Inner Child Shirt

$34
Haunted by My To-Do List funny Halloween anxiety mental health shirt - hand-drawn ghost design - Self-Care Shirts

Haunted by My To-Do List Shirt

$34
Therapy Girly Embroidered bestselling mental health sweatshirt - Self-Care Shirts

Therapy Girly Embroidered Sweatshirt

$54
Thriving Not Just Surviving mental health shirt - hand-drawn design - Self-Care Shirts

Thriving, Not Just Surviving Shirt

$34
You Can Do Hard Things stone color mental health empowerment shirt - hand-drawn design - Self-Care Shirts

You Can Do Hard Things Stone Shirt

$34
I Can't Even Think Straight funny LGBTQ Pride mental health sweatshirt - colorful design - Self-Care Shirts

I Can't Even Think Straight Sweatshirt

$44
Like a Phoenix From the Ashes empowerment mental health sweatshirt - hand-drawn design - Self-Care Shirts

Like a Phoenix From the Ashes Sweatshirt

$44
The World Is a Better Place with You in It mental health sweatshirt - hand-drawn design - Self-Care Shirts

The World Is a Better Place with You in It Sweatshirt

$44
Be Who You Needed When You Were Younger mental health shirt - orange tee with hand-drawn lettering - Self-Care Shirts

Be Who You Needed When You Were Younger Shirt

$34
Mental Health Is Health awareness shirt - colorful floral hand-drawn design - Self-Care Shirts

Mental Health Is Health Shirt

$34
Strong Soft and Unshakable empowerment mental health shirt - hand-drawn design - Self-Care Shirts

Strong, Soft, and Unshakable Shirt

$34
You Deserve Gentle Love affirmation mental health shirt - hand-drawn design - Self-Care Shirts

You Deserve Gentle Love Shirt

$34

Or shop by how you're feeling

Nobody comes here for a t-shirt. They come for a sentence that fits the week they're having.

When your brain won't quitFor anxious humans Rest is productiveFor the burnt out Naming it is step oneFor the newly diagnosed One day at a timeFor someone in recovery Grief and hard anniversariesFor heavy seasons Gallows humor countsFor when you need to laugh Two minutes, one shirtNot sure? Take the quiz

About this collection

Every design in this collection started as something I said to myself on a hard day. Some are funny, some are gentle, and a few are the blunt thing nobody says out loud in a waiting room. They're for therapy-goers, overthinkers, cycle breakers, and the people who love them.

What sizes do these shirts come in?

Unisex XS through 5XL, depending on the design. If you're between sizes, size down for a fitted look or stay for relaxed. Every product page lists its own size run.

What are the shirts made of?

100% ring-spun cotton, mid-weight and pre-shrunk, printed on demand in the USA with eco-friendly inks. Machine wash cold inside out and tumble dry low.

Can I get the same design as a sweatshirt, hoodie, or sticker?

Usually yes. Most designs come in several formats, and the buttons near the top of each product page show exactly which ones are available for that design.

What is your return policy?

60-day free returns. Sizing from a screen is a guess, so if it isn't right I'll make it right.

Where does the donation go?

Every order supports the 988 Suicide & Crisis Lifeline and The Trevor Project. I donate monthly and post the running total.

Not here to buy? That's genuinely fine.

Printables, a coloring app, a daily check-in and three calm videos. No email required.

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15% off your first order, new designs before anyone else, and the occasional honest email from me.