4.96 stars from 161 reviews $3,394 donated to 988 + The Trevor Project Free shipping over $50 Every design drawn by hand
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Tees & Sweatshirts

Shop all mental health shirts and sweatshirts — each one hand-designed. If you've been waiting for the right phrase, it might have just landed. Unisex sizing, printed in the USA. Every order supports the 988 Lifeline and The Trevor Project.

275 designsEvery order supports the 988 Lifeline and The Trevor Project

275 products

You Don't Need to Be Purr-fect funny cat lover mental health sweatshirt - Self-Care Shirts

You Don't Need to Be Purr-fect Sweatshirt

$44
You Don't Need to Be Purr-fect funny cat lover mental health shirt - hand-drawn design - Self-Care Shirts

You Don't Need to Be Purr-fect Cat Shirt

$34
You're So Funny Thanks It's All the Trauma funny mental health shirt - hand-drawn design - Self-Care Shirts

You're So Funny, Thanks, It's All the Trauma Shirt

$34
Talk Therapy to Me funny mental health therapy shirt - hand-drawn design - Self-Care Shirts

Talk Therapy to Me Shirt

$34
Believe in Yourself unicorn mental health shirt with rainbow design - hand-drawn - Self-Care Shirts

Believe in Yourself Unicorn Shirt

$34
Overstimulated Embroidered mental health sweatshirt - neurodivergent ADHD design - Self-Care Shirts

Overstimulated Embroidered Sweatshirt

$54
Fueled by Therapy and Coffee funny mental health sweatshirt - hand-drawn botanical design - Self-Care Shirts

Fueled by Therapy and Coffee Sweatshirt

$44
Imagine Being Afraid of Drag Queens and Books funny LGBTQ Pride mental health shirt - hand-drawn design - Self-Care Shirts

Imagine Being Afraid of Drag Queens and Books Shirt

$34
Fueled by Therapy and Coffee funny mental health shirt - hand-drawn botanical design - Self-Care Shirts

Fueled by Therapy and Coffee Shirt

$34
Choose Compassion Especially for You mental health compassion sweatshirt - hand-drawn floral design - Self-Care Shirts

Choose Compassion (Especially for You) Sweatshirt

$44
Self-Aware and Slightly Unhinged funny mental health shirt - hand-drawn design - Self-Care Shirts

Self-Aware and Slightly Unhinged Shirt

$34
Feel Your Feelings mental health emotional awareness shirt - hand-drawn design - Self-Care Shirts

Feel Your Feelings Shirt

$34
Fueled by Overstimulation and Iced Coffee funny ADHD mental health sweatshirt - Self-Care Shirts

Fueled by Overstimulation and Iced Coffee Sweatshirt

$44
Rest Is Productive mental health shirt with cow and moon illustration - hand-drawn design - Self-Care Shirts

Rest Is Productive Shirt

$34
Take Up Space empowerment mental health shirt - hand-drawn cosmic design - Self-Care Shirts

Take Up Space Shirt

$34
Neurospicy and Thriving funny ADHD autism neurodivergent mental health shirt - hand-drawn design - Self-Care Shirts

Neurospicy & Thriving Shirt

$34
Stronger Than the Storm mental health empowerment shirt - hand-drawn design - Self-Care Shirts

Stronger Than the Storm Shirt

$34
You Can Do Hard Things mental health empowerment shirt - teal hand-drawn design - Self-Care Shirts

You Can Do Hard Things Shirt

$34
I Go to Therapy to Deal With People Who Don't funny therapy mental health sweatshirt - Self-Care Shirts

I Go to Therapy to Deal With the People in My Life Who Don't Sweatshirt

$44
It's Okay to Not Be Okay mental health sweatshirt - hand-drawn design - Self-Care Shirts

It's Okay to Not Be Okay Sweatshirt

$44
Good at Anxiety funny mental health shirt - navy tee with hand-drawn brain illustration - Self-Care Shirts

I Don't Struggle With Anxiety Shirt

$34
It's Okay to Not Be Okay mental health shirt - hand-drawn design - Self-Care Shirts

It's Okay to Not Be Okay Shirt

$34
Everything Is Fine Dumpster Fire funny mental health shirt - black tee with hand-drawn illustration - Self-Care Shirts

Everything Is Fine Dumpster Fire Shirt

$34
You Are Not a Burden mental health affirmation shirt - hand-drawn design - Self-Care Shirts

You Are Not a Burden Shirt

$34

Or shop by how you're feeling

Nobody comes here for a t-shirt. They come for a sentence that fits the week they're having.

When your brain won't quitFor anxious humans Rest is productiveFor the burnt out Naming it is step oneFor the newly diagnosed One day at a timeFor someone in recovery Grief and hard anniversariesFor heavy seasons Gallows humor countsFor when you need to laugh Two minutes, one shirtNot sure? Take the quiz

About this collection

Every design in this collection started as something I said to myself on a hard day. Some are funny, some are gentle, and a few are the blunt thing nobody says out loud in a waiting room. They're for therapy-goers, overthinkers, cycle breakers, and the people who love them.

What sizes do these shirts come in?

Unisex XS through 5XL, depending on the design. If you're between sizes, size down for a fitted look or stay for relaxed. Every product page lists its own size run.

What are the shirts made of?

100% ring-spun cotton, mid-weight and pre-shrunk, printed on demand in the USA with eco-friendly inks. Machine wash cold inside out and tumble dry low.

Can I get the same design as a sweatshirt, hoodie, or sticker?

Usually yes. Most designs come in several formats, and the buttons near the top of each product page show exactly which ones are available for that design.

What is your return policy?

60-day free returns. Sizing from a screen is a guess, so if it isn't right I'll make it right.

Where does the donation go?

Every order supports the 988 Suicide & Crisis Lifeline and The Trevor Project. I donate monthly and post the running total.

Not here to buy? That's genuinely fine.

Printables, a coloring app, a daily check-in and three calm videos. No email required.

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15% off your first order, new designs before anyone else, and the occasional honest email from me.