4.96 stars from 161 reviews $3,394 donated to 988 + The Trevor Project Free shipping over $50 Every design drawn by hand
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Tees & Sweatshirts

Shop all mental health shirts and sweatshirts — each one hand-designed. If you've been waiting for the right phrase, it might have just landed. Unisex sizing, printed in the USA. Every order supports the 988 Lifeline and The Trevor Project.

275 designsEvery order supports the 988 Lifeline and The Trevor Project

275 products

Make Your Therapist Proud bestselling therapy shirt - hand-drawn colorful floral design - Self-Care Shirts

Make Your Therapist Proud Shirt

$34
The Life of a Therapist gift sweatshirt for therapists - hand-drawn design - Self-Care Shirts

The Life of a Therapist Sweatshirt

$54
You're Not in Trouble comforting mental health shirt - hand-drawn retro design - Self-Care Shirts

You're Not in Trouble And No One Is Mad at You Shirt

$34
Therapy Girly Barbie pink bestselling mental health shirt - hand-drawn design - Self-Care Shirts

Therapy Girly Shirt

$34
Make Your Therapist Proud bestselling therapy sweatshirt - hand-drawn colorful floral design - Self-Care Shirts

Make Your Therapist Proud Sweatshirt

$44
I Unpack Trauma Like It's Amazon Prime funny trauma mental health shirt - hand-drawn design - Self-Care Shirts

I Unpack Trauma Like It's Amazon Prime Shirt

$34
My Therapist Knows All Your Names funny therapy shirt - hand-drawn design - Self-Care Shirts

My Therapist Knows All Your Names Shirt

$34
The Life of a Therapist gift shirt for therapists - minimalist hand-drawn design - Self-Care Shirts

The Life of a Therapist Shirt

$34
You're Allowed to Rescue Yourself mental health empowerment shirt - hand-drawn dragon design - Self-Care Shirts

You're Allowed to Rescue Yourself Shirt

$34
I Go to Therapy to Deal With People Who Don't funny therapy mental health shirt - hand-drawn design - Self-Care Shirts

I Go to Therapy to Deal With the People in My Life Who Don't Shirt

$34
Jingle All the Way to Therapy funny holiday mental health sweatshirt - Self-Care Shirts

Jingle All the Way to Therapy Sweatshirt

$44
The World Is a Better Place with You in It mental health shirt - hand-drawn design - Self-Care Shirts

The World Is a Better Place with You in It Shirt

$34
Choose Compassion Especially for You mental health compassion shirt - hand-drawn floral design - Self-Care Shirts

Choose Compassion (Especially for You) Shirt

$34
I'm the Plot Twist in My Family's Generational Curse cycle breaker mental health shirt - hand-drawn design - Self-Care Shirts

I'm the Plot Twist in My Family's Generational Curse Shirt

$34
Hot Cocoa and Boundaries funny mental health holiday sweatshirt - hand-drawn design - Self-Care Shirts

Hot Cocoa & Boundaries Sweatshirt

$44
You Are Enough mental health affirmation shirt - hand-drawn design - Self-Care Shirts

You Are Enough Shirt

$34
Breathe Darling mental health affirmation shirt - hand-drawn design - Self-Care Shirts

Breathe, Darling Shirt

$34
My Therapist Knows All Your Names funny therapy sweatshirt - hand-drawn design - Self-Care Shirts

My Therapist Knows All Your Names Sweatshirt

$44
Like a Phoenix From the Ashes She Rose empowerment mental health shirt - hand-drawn design - Self-Care Shirts

Like a Phoenix From the Ashes, She Rose Shirt

$34
You're Allowed to Rescue Yourself mental health empowerment sweatshirt - hand-drawn dragon design - Self-Care Shirts

You're Allowed to Rescue Yourself Sweatshirt

$44
Therapy Girly bestselling mental health sweatshirt - Comfort Colors - Self-Care Shirts

Therapy Girly Sweatshirt

$54
Be Who You Needed When You Were Younger mental health cycle breaker sweatshirt - Self-Care Shirts

Be Who You Needed When You Were Younger Sweatshirt

$44
I Unpack Trauma Like It's Amazon Prime funny trauma mental health sweatshirt - Self-Care Shirts

I Unpack Trauma Like It's Amazon Prime Sweatshirt

$44
Slow Progress Is Still Progress mental health shirt with turtle illustration - hand-drawn design - Self-Care Shirts

Slow Progress Is Still Progress Shirt

$34

Or shop by how you're feeling

Nobody comes here for a t-shirt. They come for a sentence that fits the week they're having.

When your brain won't quitFor anxious humans Rest is productiveFor the burnt out Naming it is step oneFor the newly diagnosed One day at a timeFor someone in recovery Grief and hard anniversariesFor heavy seasons Gallows humor countsFor when you need to laugh Two minutes, one shirtNot sure? Take the quiz

About this collection

Every design in this collection started as something I said to myself on a hard day. Some are funny, some are gentle, and a few are the blunt thing nobody says out loud in a waiting room. They're for therapy-goers, overthinkers, cycle breakers, and the people who love them.

What sizes do these shirts come in?

Unisex XS through 5XL, depending on the design. If you're between sizes, size down for a fitted look or stay for relaxed. Every product page lists its own size run.

What are the shirts made of?

100% ring-spun cotton, mid-weight and pre-shrunk, printed on demand in the USA with eco-friendly inks. Machine wash cold inside out and tumble dry low.

Can I get the same design as a sweatshirt, hoodie, or sticker?

Usually yes. Most designs come in several formats, and the buttons near the top of each product page show exactly which ones are available for that design.

What is your return policy?

60-day free returns. Sizing from a screen is a guess, so if it isn't right I'll make it right.

Where does the donation go?

Every order supports the 988 Suicide & Crisis Lifeline and The Trevor Project. I donate monthly and post the running total.

Not here to buy? That's genuinely fine.

Printables, a coloring app, a daily check-in and three calm videos. No email required.

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15% off your first order, new designs before anyone else, and the occasional honest email from me.