4.96 stars from 161 reviews $3,394 donated to 988 + The Trevor Project Free shipping over $50 Every design drawn by hand
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Self-Care Gifts for Mental Health

Thoughtful self-care gifts for the people doing the hard work. Whether you're shopping for a therapist, a friend in therapy, or someone who just needs to know they're not alone, you'll find something here that says exactly that. Mental health journals, cozy sweatshirts, stickers, mugs, and more. Every gift ships from the USA, and every order supports the 988 Lifeline and The Trevor Project.

48 designsEvery order supports the 988 Lifeline and The Trevor Project

48 products

Slow Progress Is Better Than No Progress snail mental health canvas tote bag - Self-Care Shirts

Slow Progress Is Better Than No Progress Snail Tote Bag

$16.99
Slow Progress Is Still Progress turtle mental health canvas tote bag - Self-Care Shirts

Slow Progress Is Still Progress Turtle Tote Bag

$16.99
Be Kind to Your Mind mental health canvas tote bag - hand-drawn design - Self-Care Shirts

Be Kind to Your Mind Tote Bag

$16.99
Self-Aware and Slightly Unhinged funny mental health canvas tote bag - Self-Care Shirts

Self-Aware and Slightly Unhinged Tote Bag

$16.99
It's Okay to Not Be Okay 40oz insulated mental health travel mug - Self-Care Shirts

It's Okay to Not Be Okay Insulated Travel Mug, 40 oz

$46.99
Mental Health Matters 40oz insulated mental health travel mug - Self-Care Shirts

Mental Health Matters Insulated Travel Mug, 40oz

$46.99
Make Your Therapist Proud bestselling 40oz insulated therapy travel mug - Self-Care Shirts

Make Your Therapist Proud Insulated Travel Mug, 40oz

$46.99
Jingle All the Way to Therapy funny holiday therapy acrylic desk sign - Self-Care Shirts

Jingle All the Way to Therapy Acrylic Sign

$25.99
I Unpack Trauma Like It's Amazon Prime funny therapy acrylic desk sign - Self-Care Shirts

I Unpack Trauma Like It's Amazon Prime Acrylic Sign

$25.99
I Don't Struggle With Anxiety funny acrylic desk sign - Self-Care Shirts

I Don't Struggle With Anxiety Acrylic Sign

$25.99
You Don't Need to Be Purr-fect funny cat lover acrylic desk sign - Self-Care Shirts

You Don't Need to Be Purr-fect Acrylic Sign

$25.99
Thriving Not Just Surviving mental health acrylic desk sign - tree of life design - Self-Care Shirts

Thriving, Not Just Surviving Acrylic Sign

$25.99
Blooming at My Own Pace mental health acrylic desk sign - floral design - Self-Care Shirts

Blooming at My Own Pace Acrylic Sign

$25.99
Never Stop Growing mental health acrylic desk sign - tree and floral design - Self-Care Shirts

Never Stop Growing Acrylic Sign

$25.99
You're Allowed to Rescue Yourself mental health empowerment acrylic desk sign - dragon design - Self-Care Shirts

You're Allowed to Rescue Yourself Acrylic Sign

$25.99
Mental Health Is Health awareness acrylic desk sign - floral brain design - Self-Care Shirts

Mental Health Is Health Acrylic Sign

$25.99
Be Kind to Your Mind mental health self-compassion acrylic desk sign - Self-Care Shirts

Be Kind to Your Mind Acrylic Sign

$25.99
You Are Enough Exactly as You Are affirmation acrylic desk sign - floral design - Self-Care Shirts

You Are Enough Exactly as You Are Acrylic Sign

$25.99
You're Braver Stronger Smarter mental health encouragement journal - Self-Care Shirts

You're Braver, Stronger, Smarter Journal

$18.99
Self Love Club mental health canvas tote bag - hand-drawn design - Self-Care Shirts

Self Love Club Canvas Tote Bag

$29.99
Self-Care Mini Kit mental health gift set - tee and stickers - Self-Care Shirts

The Self-Care Mini Kit

$36.99 $42.97
Thriving mental health cotton canvas tote bag - hand-drawn design - Self-Care Shirts

Thriving Tote Bag

$16.99
Peace Over Productivity mental health canvas tote bag - hand-drawn design - Self-Care Shirts

Peace Over Productivity Tote Bag

$16.99
Rest Is Productive cow mental health plush blanket - cozy self-care gift - Self-Care Shirts

Rest Is Productive Cow Plush Blanket

$39.99

Or shop by who it's for

Same designs, sorted by the person you're thinking about.

For the person holding the roomGifts for therapists Doing the workGifts for therapy-goers Wired differently, on purposeGifts for the neurodivergent One day at a timeGifts for someone in recovery Small budget, same warmthEverything under $30

About these gifts

Gifts for the people who are doing the work — in therapy, out of it, or somewhere in between. Every design is hand-drawn by me, so it arrives as a sentence someone needed rather than a novelty item they'll put in a drawer.

What's in this collection?

A mix of everything I make: shirts, sweatshirts and hoodies, posters, acrylic signs, mugs, totes, blankets and stickers. Each product page has the details for that particular thing — sizes, materials, care.

Is there anything small?

Plenty. Stickers start at $4.99, and there's a whole collection of gifts under $30 if you'd rather browse by budget.

Can I get a design in a different format?

Usually yes. Most designs come in several formats, and the buttons near the top of each product page show exactly which ones are available for that design.

What if I get the size wrong?

60-day free returns. Guessing someone else's size from a screen is genuinely hard, so if it isn't right I'll make it right.

Where does the donation go?

Every order supports the 988 Suicide & Crisis Lifeline and The Trevor Project. I donate monthly and post the running total.

Self-Care Gifts - Self-Care Shirts

Not here to buy? That's genuinely fine.

Ten printables, a coloring app, a daily check-in and three calm videos. No email required.

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Join the self-care community

15% off your first order, new designs before anyone else, and the occasional honest email from me.