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Mental Health Clothing

Mental health clothing made for people who are actually doing the work. Every piece in this collection is hand-designed by a trauma survivor who needed these words herself — and figured others might too. Shirts, sweatshirts, and hoodies with messages about therapy, healing, boundaries, and giving yourself permission to take up space. Not generic wellness slogans. Not corporate positivity. Real phrases for real people who know that healing isn't linear. Unisex sizing, soft fabrics, printed in the USA. Every order supports the 988 Lifeline and The Trevor Project.

367 designsEvery order supports the 988 Lifeline and The Trevor Project

367 products

Take Up Space empowerment mental health sweatshirt - hand-drawn cosmic design - Self-Care Shirts

Take Up Space Sweatshirt

$44
Tomorrow Needs You Shirt - Self - Care Shirts

Tomorrow Needs You Shirt

$34
Healing Is My Love Language Valentine's mental health sweatshirt - hand-drawn candy heart design - Self-Care Shirts

Healing Is My Love Language Sweatshirt

$44
Hot Cocoa and Boundaries funny mental health holiday shirt - hand-drawn design - Self-Care Shirts

Hot Cocoa & Boundaries Shirt

$34
Sleigh Your Anxiety funny holiday mental health anxiety shirt - hand-drawn design - Self-Care Shirts

Sleigh Your Anxiety Shirt

$34
Autumn Is My Therapy fall mental health sweatshirt - colorful hand-drawn design - Self-Care Shirts

Autumn Is My Therapy Sweatshirt

$44
Mental Health Matters awareness sweatshirt - bold colorful hand-drawn design - Self-Care Shirts

Mental Health Matters Sweatshirt

$44
Bee Kind to Your Mind mental health self-compassion shirt with bee illustration - hand-drawn design - Self-Care Shirts

Bee Kind to Your Mind Shirt

$34
Rest Is Productive mental health sweatshirt with cow and moon illustration - Self-Care Shirts

Rest Is Productive Sweatshirt

$44
Imagine Being Afraid of Drag Queens and Books funny LGBTQ Pride sweatshirt - Self-Care Shirts

Imagine Being Afraid of Drag Queens and Books Sweatshirt

$44
I Can't Even Think Straight funny LGBTQ Pride mental health shirt - colorful hand-drawn design - Self-Care Shirts

I Can't Even Think Straight Shirt

$34
Peace Over Productivity mental health shirt - hand-drawn vintage design - Self-Care Shirts

Peace Over Productivity Shirt

$34
Be the Flower That Blooms in Adversity mental health shirt - hand-drawn floral design - Self-Care Shirts

Be the Flower That Blooms in the Face of Adversity Shirt

$34
Healing Is My Love Language Valentine's mental health shirt - hand-drawn candy heart design - Self-Care Shirts

Healing Is My Love Language Shirt

$34
Anxious Embroidered mental health sweatshirt - anxiety warrior design - Self-Care Shirts

Anxious Embroidered Sweatshirt

$54
Gobble Up the Good Vibes funny fall Thanksgiving mental health shirt - hand-drawn design - Self-Care Shirts

Gobble Up the Good Vibes Shirt

$34
Pumpkin Spice and Self-Care cozy fall mental health shirt - hand-drawn design - Self-Care Shirts

Pumpkin Spice & Self-Care Shirt

$34
Love Always Wins mental health shirt - hand-drawn retro design - Self-Care Shirts

Love Always Wins Shirt

$34
You're So Funny Thanks It's All the Trauma funny mental health sweatshirt - hand-drawn design - Self-Care Shirts

You're So Funny, Thanks, It's All the Trauma Sweatshirt

$44
Good at Anxiety funny mental health sweatshirt - hand-drawn brain illustration - Self-Care Shirts

I Don't Struggle With Anxiety Sweatshirt

$44
Self-Aware and Slightly Unhinged funny mental health sweatshirt - hand-drawn design - Self-Care Shirts

Self-Aware and Slightly Unhinged Sweatshirt

$44
Slow Progress Is Still Progress mental health sweatshirt with turtle illustration - Self-Care Shirts

Slow Progress Is Still Progress Sweatshirt

$44
Overthinking Is My Superpower funny anxiety mental health shirt - hand-drawn brain illustration - Self-Care Shirts

Overthinking Is My Superpower Shirt

$34
Cycle-breaker Embroidered Shirt - Self-Care Shirts

Cycle-breaker Embroidered Shirt

$42

Or shop by how you're feeling

Nobody comes here for a t-shirt. They come for a sentence that fits the week they're having.

When your brain won't quitFor anxious humans Rest is productiveFor the burnt out Naming it is step oneFor the newly diagnosed One day at a timeFor someone in recovery Grief and hard anniversariesFor heavy seasons Gallows humor countsFor when you need to laugh Two minutes, one shirtNot sure? Take the quiz

About this collection

Every design in this collection started as something I said to myself on a hard day. Some are funny, some are gentle, and a few are the blunt thing nobody says out loud in a waiting room. They're for therapy-goers, overthinkers, cycle breakers, and the people who love them.

What sizes do these shirts come in?

Unisex XS through 5XL, depending on the design. If you're between sizes, size down for a fitted look or stay for relaxed. Every product page lists its own size run.

What are the shirts made of?

100% ring-spun cotton, mid-weight and pre-shrunk, printed on demand in the USA with eco-friendly inks. Machine wash cold inside out and tumble dry low.

Can I get the same design as a sweatshirt, hoodie, or sticker?

Usually yes. Most designs come in several formats, and the buttons near the top of each product page show exactly which ones are available for that design.

What is your return policy?

60-day free returns. Sizing from a screen is a guess, so if it isn't right I'll make it right.

Where does the donation go?

Every order supports the 988 Suicide & Crisis Lifeline and The Trevor Project. I donate monthly and post the running total.

Mental Health Clothing - Self-Care Shirts

Not here to buy? That's genuinely fine.

Printables, a coloring app, a daily check-in and three calm videos. No email required.

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15% off your first order, new designs before anyone else, and the occasional honest email from me.