4.96 stars from 161 reviews $3,394 donated to 988 + The Trevor Project Free shipping over $50 Every design drawn by hand
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Gifts for Therapy-Goers

For everyone doing the work — on the couch, in the waiting room, in the car ride home when you're still processing. This collection is for the therapy-goers, those in their healing-era, and anyone who has ever said "my therapist said..." as a complete sentence. Hand-drawn designs for the people proudly in their therapy era. Every order supports the 988 Lifeline and The Trevor Project.

44 designsEvery order supports the 988 Lifeline and The Trevor Project

44 products

Hot Girls Take Their Meds funny mental health medication sweatshirt - hand-drawn design - Self-Care Shirts

Hot Girls Take Their Meds Sweatshirt

$44.99
Therapy Is Expensive but So Am I funny mental health shirt - hand-drawn design - Self-Care Shirts

Therapy Is Expensive but So Am I Shirt

$34.99
Broken Crayons Still Color — Mental Health Coloring Book - Self-Care Shirts

Broken Crayons Still Color — Mental Health Coloring Book

$19.99
Protect Your Peace Shirt - Self - Care Shirts

Protect Your Peace Shirt

$34.99
Protect Your Peace Hoodie - Self - Care Shirts

Protect Your Peace Hoodie

$54.99
Trauma Queen funny mental health trauma survivor shirt - hand-drawn design - Self-Care Shirts

Trauma Queen Shirt

$34.99
Therapy Is Expensive but So Am I funny mental health sweatshirt - hand-drawn design - Self-Care Shirts

Therapy Is Expensive but So Am I Sweatshirt

$44.99
Fueled by Therapy and Coffee 40oz insulated travel mug - botanical design - Self-Care Shirts

Fueled by Therapy and Coffee Insulated Travel Mug, 40 oz

$46.99
The World Is a Better Place With You In It Journal - Self-Care Shirts

The World Is a Better Place With You In It Journal

$18.99
Stars Can't Shine Without Darkness Plush Blanket - Self-Care Shirts

Stars Can't Shine Without Darkness Plush Blanket

$39.99
Therapy Girly Embroidered bestselling mental health hoodie - Self-Care Shirts

Therapy Girly Embroidered Hoodie

$59.99
Therapy Girly Embroidered mental health hoodie - bold therapy design - Self-Care Shirts

Pink Therapy Girly Embroidered Hoodie

$69.99
Trauma Queen funny mental health trauma survivor sweatshirt - hand-drawn design - Self-Care Shirts

Trauma Queen Sweatshirt

$44.99
Therapy Girly bestselling mental health hoodie - hand-drawn design - Self-Care Shirts

Therapy Girly Hoodie

$54.99
Therapy Is My Happy Hour funny mental health sweatshirt - hand-drawn design - Self-Care Shirts

Therapy Is My Happy Hour Sweatshirt

$44.99
Make Your Therapist Proud bestselling 40oz insulated therapy travel mug - Self-Care Shirts

Make Your Therapist Proud Insulated Travel Mug, 40oz

$46.99
Therapy Is My Happy Hour funny mental health shirt - hand-drawn design - Self-Care Shirts

Therapy Is My Happy Hour Shirt

$34.99
Protect Your Peace Sweatshirt - Self - Care Shirts

Protect Your Peace Sweatshirt

$44.99
Therapy Girly Embroidered Shirt - Self - Care Shirts

Therapy Girly Embroidered Shirt

$38.99
Self-Care Mini Kit mental health gift set - tee and stickers - Self-Care Shirts

The Self-Care Mini Kit

$36.99 $42.97

Or shop by how you're feeling

Nobody comes here for a t-shirt. They come for a sentence that fits the week they're having.

When your brain won't quitFor anxious humans Rest is productiveFor the burnt out Naming it is step oneFor the newly diagnosed One day at a timeFor someone in recovery Grief and hard anniversariesFor heavy seasons Gallows humor countsFor when you need to laugh Two minutes, one shirtNot sure? Take the quiz

About this collection

Every design in this collection started as something I said to myself on a hard day. Some are funny, some are gentle, and a few are the blunt thing nobody says out loud in a waiting room. They're for therapy-goers, overthinkers, cycle breakers, and the people who love them.

What sizes do these shirts come in?

Unisex XS through 5XL, depending on the design. If you're between sizes, size down for a fitted look or stay for relaxed. Every product page lists its own size run.

What are the shirts made of?

100% ring-spun cotton, mid-weight and pre-shrunk, printed on demand in the USA with eco-friendly inks. Machine wash cold inside out and tumble dry low.

Can I get the same design as a sweatshirt, hoodie, or sticker?

Usually yes. Most designs come in several formats, and the buttons near the top of each product page show exactly which ones are available for that design.

What is your return policy?

60-day free returns. Sizing from a screen is a guess, so if it isn't right I'll make it right.

Where does the donation go?

Every order supports the 988 Suicide & Crisis Lifeline and The Trevor Project. I donate monthly and post the running total.

Gifts for Therapy-Goers - Self-Care Shirts

Not here to buy? That's genuinely fine.

Printables, a coloring app, a daily check-in and three calm videos. No email required.

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15% off your first order, new designs before anyone else, and the occasional honest email from me.