4.94 stars from 179 reviews $3,632 donated to 988 + The Trevor Project Free shipping over $50 Every design drawn by hand
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For the Newly Diagnosed

Naming it is the first step. Hand-drawn shirts, sweatshirts and stickers for ADHD, autism, and every diagnosis that finally explained things. Every order supports the 988 Lifeline and The Trevor Project.

37 designsEvery order supports the 988 Lifeline and The Trevor Project

37 products

Any Room Can Be a Panic Room funny anxiety sweatshirt - hand-drawn design - Self-Care Shirts

Any Room Can Be a Panic Room Sweatshirt

$44
Fueled by Overstimulation and Iced Coffee funny ADHD mental health poster - 18x24 - Self-Care Shirts

Fueled by Overstimulation and Iced Coffee Poster

$28
Talk Therapy to Me Embroidered mental health hoodie - funny therapy design - Self-Care Shirts

Talk Therapy to Me Embroidered Hoodie

$64
Self-Aware and Slightly Unhinged funny mental health hoodie - hand-drawn design - Self-Care Shirts

Self-Aware and Slightly Unhinged Hoodie

$54
Therapy Is Expensive but So Am I funny mental health sweatshirt - hand-drawn design - Self-Care Shirts

Therapy Is Expensive but So Am I Sweatshirt

$44
Overthinking Is My Superpower funny anxiety mental health sweatshirt - hand-drawn brain design - Self-Care Shirts

Overthinking Is My Superpower Sweatshirt

$44
Self-Aware and Slightly Unhinged funny mental health canvas tote bag - Self-Care Shirts

Self-Aware and Slightly Unhinged Tote Bag

$19
Fueled by Overstimulation and Iced Coffee Sticker - Self-Care Shirts

Fueled by Overstimulation and Iced Coffee Sticker

From $5
I Asked Myself If I'm Okay and We Both Started Laughing Sweatshirt - Self - Care Shirts

I Asked Myself If I'm Okay and We Both Started Laughing Sweatshirt

$44
Any Room Can Be a Panic Room funny anxiety hoodie - hand-drawn design - Self-Care Shirts

Any Room Can Be a Panic Room Hoodie

$54
Overthinking Is My Superpower funny anxiety mental health hoodie - hand-drawn brain design - Self-Care Shirts

Overthinking Is My Superpower Hoodie

$54
Neurospicy and Thriving ADHD autism neurodivergent mental health hoodie - Self-Care Shirts

Neurospicy & Thriving (Mostly) Hoodie

$54
Neurospicy and Thriving ADHD autism neurodivergent mental health sweatshirt - Self-Care Shirts

Neurospicy & Thriving (Mostly) Sweatshirt

$44

Or shop by how you're feeling

Nobody comes here for a t-shirt. They come for a sentence that fits the week they're having.

When your brain won't quitFor anxious humans Rest is productiveFor the burnt out Naming it is step oneFor the newly diagnosed One day at a timeFor someone in recovery Grief and hard anniversariesFor heavy seasons Gallows humor countsFor when you need to laugh Two minutes, one shirtNot sure? Take the quiz

About this collection

Every design in this collection started as something I said to myself on a hard day. Some are funny, some are gentle, and a few are the blunt thing nobody says out loud in a waiting room. They're for therapy-goers, overthinkers, cycle breakers, and the people who love them.

What sizes do these shirts come in?

Unisex XS through 5XL, depending on the design. If you're between sizes, size down for a fitted look or stay for relaxed. Every product page lists its own size run.

What are the shirts made of?

100% ring-spun cotton, mid-weight and pre-shrunk, printed on demand in the USA with eco-friendly inks. Machine wash cold inside out and tumble dry low.

Can I get the same design as a sweatshirt, hoodie, or sticker?

Usually yes. Most designs come in several formats, and the buttons near the top of each product page show exactly which ones are available for that design.

What is your return policy?

60-day free returns. Sizing from a screen is a guess, so if it isn't right I'll make it right.

Where does the donation go?

Every order supports the 988 Suicide & Crisis Lifeline and The Trevor Project. I donate monthly and post the running total.

Not here to buy? That's genuinely fine.

Printables, a coloring app, a daily check-in and three calm videos. No email required.

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Join the self-care community

15% off your first order, new designs before anyone else, and the occasional honest email from me.