4.96 stars from 161 reviews $3,394 donated to 988 + The Trevor Project Free shipping over $50 Every design drawn by hand
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Tees & Sweatshirts

Shop all mental health shirts and sweatshirts — each one hand-designed. If you've been waiting for the right phrase, it might have just landed. Unisex sizing, printed in the USA. Every order supports the 988 Lifeline and The Trevor Project.

275 designsEvery order supports the 988 Lifeline and The Trevor Project

275 products

Trans Lives Matter Sweatshirt - Self - Care Shirts

Trans Lives Matter Sweatshirt

$44
Embroidered Proud Rainbow Sweatshirt - Self - Care Shirts

Embroidered Proud Rainbow Sweatshirt

$54
Proud Rainbow Sweatshirt - Self - Care Shirts

Proud Rainbow Sweatshirt

$44
If Mistakes Weren't Normal, Pencils Wouldn't Have Erasers Sweatshirt - Self - Care Shirts

If Mistakes Weren't Normal, Pencils Wouldn't Have Erasers Sweatshirt

$44
Protect Your Peace Sweatshirt - Self - Care Shirts

Protect Your Peace Sweatshirt

$44
Tomorrow Needs You Sweatshirt - Self - Care Shirts

Tomorrow Needs You Sweatshirt

$44
I Asked Myself If I'm Okay and We Both Started Laughing Sweatshirt - Self - Care Shirts

I Asked Myself If I'm Okay and We Both Started Laughing Sweatshirt

$44
Sleeping Is My Favorite Form of Self - Care and Avoidance Sweatshirt - Self - Care Shirts

Sleeping Is My Favorite Form of Self-Care and Avoidance Sweatshirt

$44
988 Mental Health Awareness Sweatshirt - hand-drawn lettering - Self-Care Shirts

988 Mental Health Awareness Sweatshirt

$44
Look for the Rainbow mental health sweatshirt - colorful rainbow hand-drawn design - Self-Care Shirts

Look for the Rainbow Sweatshirt

$44
You Are Enough Exactly as You Are affirmation mental health sweatshirt - hand-drawn design - Self-Care Shirts

You Are Enough Exactly as You Are Sweatshirt

$44
You Are Not Too Much mental health affirmation sweatshirt - hand-drawn design - Self-Care Shirts

You Are Not Too Much Sweatshirt

$44
When We Stress We Regress mental health stress awareness sweatshirt - hand-drawn design - Self-Care Shirts

When We Stress, We Regress Sweatshirt

$44
Self-Care Sleep unicorn mental health sweatshirt - hand-drawn whimsical design - Self-Care Shirts

Self-Care Sleep Sweatshirt

$44
Strong Soft and Unshakable empowerment mental health sweatshirt - hand-drawn design - Self-Care Shirts

Strong, Soft and Unshakable Sweatshirt

$44
Everything Is Fine Dumpster Fire funny mental health sweatshirt - hand-drawn illustration - Self-Care Shirts

Everything Is Fine Dumpster Fire Sweatshirt

$44
Overthinking but Make It Romantic Valentine mental health sweatshirt - hand-drawn heart design - Self-Care Shirts

Overthinking but Make It Romantic Sweatshirt

$44
Joy to the Inner Child holiday mental health inner child healing sweatshirt - Self-Care Shirts

Joy to the Inner Child Sweatshirt

$44
Santa's Favorite Self-Care Girly funny holiday mental health sweatshirt - Self-Care Shirts

Santa's Favorite Self-Care Girly Sweatshirt

$44
Have Yourself a Healing Little Christmas holiday mental health sweatshirt - Self-Care Shirts

Have Yourself a Healing Little Christmas Sweatshirt

$44
In My Elf-Care Era funny holiday self-care mental health sweatshirt - Self-Care Shirts

In My Elf-Care Era Sweatshirt

$44
Naughty Nice and In Therapy funny holiday mental health sweatshirt - Self-Care Shirts

Naughty, Nice & In Therapy Sweatshirt

$44
Stressed Embroidered mental health sweatshirt - honest validation design - Self-Care Shirts

Stressed Embroidered Sweatshirt

$54
Growing Embroidered mental health sweatshirt - progress and resilience design - Self-Care Shirts

Growing Embroidered Sweatshirt

$54

Or shop by how you're feeling

Nobody comes here for a t-shirt. They come for a sentence that fits the week they're having.

When your brain won't quitFor anxious humans Rest is productiveFor the burnt out Naming it is step oneFor the newly diagnosed One day at a timeFor someone in recovery Grief and hard anniversariesFor heavy seasons Gallows humor countsFor when you need to laugh Two minutes, one shirtNot sure? Take the quiz

About this collection

Every design in this collection started as something I said to myself on a hard day. Some are funny, some are gentle, and a few are the blunt thing nobody says out loud in a waiting room. They're for therapy-goers, overthinkers, cycle breakers, and the people who love them.

What sizes do these shirts come in?

Unisex XS through 5XL, depending on the design. If you're between sizes, size down for a fitted look or stay for relaxed. Every product page lists its own size run.

What are the shirts made of?

100% ring-spun cotton, mid-weight and pre-shrunk, printed on demand in the USA with eco-friendly inks. Machine wash cold inside out and tumble dry low.

Can I get the same design as a sweatshirt, hoodie, or sticker?

Usually yes. Most designs come in several formats, and the buttons near the top of each product page show exactly which ones are available for that design.

What is your return policy?

60-day free returns. Sizing from a screen is a guess, so if it isn't right I'll make it right.

Where does the donation go?

Every order supports the 988 Suicide & Crisis Lifeline and The Trevor Project. I donate monthly and post the running total.

Not here to buy? That's genuinely fine.

Printables, a coloring app, a daily check-in and three calm videos. No email required.

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Join the self-care community

15% off your first order, new designs before anyone else, and the occasional honest email from me.