
10% of Proceeds are Donated
10% of all proceeds from Self-Care Shirts go directly to support the 988 Suicide & Crisis Lifeline and The Trevor Project—two causes deeply close to my heart. Every design is created with care and purpose, and it means the world to me that each shirt doesn’t just say something good, but does something good too.
New Shirt Designs Added Weekly
Self-Care Sleep Sweatshirt
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Self-Care Sleep Shirt
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The Life of a Therapist Sweatshirt
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The Life of a Therapist Shirt
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The Life of a Therapy-Goer Sweatshirt
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Let customers speak for us
Every Design Is Drawn by Hand
Blog posts
Mental Health Shirts vs Awareness Merchandise: What’s the Difference?
What’s the difference between mental health shirts and awareness merchandise? A thoughtful look at meaning, intention, and why mental health apparel resonates beyond campaigns.
Mental Health Shirts FAQ: What People Ask (and Why It Matters)
Curious about mental health shirts? This FAQ answers common questions about meaning, stigma, and why mental health apparel matters more than you think.
Are Mental Health Shirts Helpful or Harmful? A Thoughtful, Honest Look
Are mental health shirts supportive or harmful? A thoughtful, nuanced look at visibility, intent, and why these shirts resonate with so many people.

