10% of Proceeds Are Donated
10% of all proceeds from Self-Care Shirts go directly to support the 988 Suicide & Crisis Lifeline and The Trevor Project—two causes deeply close to my heart. Every design is created with care and purpose, and it means the world to me that each shirt doesn’t just say something good, but does something good too.
Every Design Is Drawn by Hand
New Ways to Say What You Feel
Therapy Girly Embroidered Shirt
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Got Trauma? Embroidered Shirt
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Any Room Can Be a Panic Room Sweatshirt
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Any Room Can Be a Panic Room Shirt
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988 Mental Health Awareness Sweatshirt
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Let customers speak for us
This is a great shirt. It is comfortable, cute, and got a lot of positive responses. Also, it does not collect pet hair!
My husband loves this shirt and has been showing it to everyone! The shirt and print quality are great. I’ve had a few shirts from this company and they are durable and don’t pill as fast as other shirts.
I have not worn this yet, but the other 4 shirts I've purchased have been amazing
These shirts are extremely comfortable! I have ordered 5 t-shirts and worn 4 thus far. I work in a counseling office and clients appear to enjoy seeing the designs and phrases as well.
These shirts are extremely comfortable! I have ordered 5 t-shirts and worn 4 thus far. I work in a counseling office and clients appear to enjoy seeing the designs and phrases as well.
Quality and design is amazing. Also to note their customer service is too notch! Definitely recommend them if you are looking for apparel.
My therapist laughed
Couldn't have been better. Needed a different size shirt and got a new 1 free of charge. Gave 1st shirt to colleague and she loved it.
Love the shirt and the whole company. Great quality and fast delivery.
This is my life! Coffee to give me a jump start and therapy to give me hope. Love this so much I bought it AND the matching little one on the 12 smaller sticker sheet in gifts.
I stumbled onto this site actually through Facebook (WOW! For once their algorithms worked) and decided to give it a shot. The sayings were right on track and so many colors and themes. I enjoyed my products so much I came back for more stickers. Thanks so much Self-Care Shirts! You have a great site here with many wonderful reasons to keep going, do what is right for yourself and maybe even smile for awhile!
Pretty colors! My niece loved it.
I love this shirt! Everyone asks me Where I bought it!
Fast shipping and response customer service! I made a mistake with my address and was able to contact them in minutes and they updated it. Thanks!
Love my tee shirts! Both are super cute and comfortable!
Blog posts
Why Does It Feel Like Failing Even When You're Doing Everything?
You walked the dog, showed up to every meeting, ran your business — and still ended the day feeling like a failure. If this sounds familiar, this one's for you.
Why Does Healing Hurt So Much?
If you've ever felt blindsided by grief in a moment that should have felt good — this is why. And why it means you're healing, not breaking.
Why I Started Self-Care Shirts
On April Fools' Day 2025, I logged into work at 6am and got the email. Here's why I started Self-Care Shirts — and why I'm still here one year later.
