
10% of Proceeds Are Donated
10% of all proceeds from Self-Care Shirts go directly to support the 988 Suicide & Crisis Lifeline and The Trevor Project—two causes deeply close to my heart. Every design is created with care and purpose, and it means the world to me that each shirt doesn’t just say something good, but does something good too.
Every Design Is Drawn by Hand
New Ways to Say What You Feel
Therapy Girly Embroidered Shirt
Choose your option
Got Trauma? Embroidered Shirt
Choose your option
Any Room Can Be a Panic Room Sweatshirt
Choose your option
Any Room Can Be a Panic Room Shirt
Choose your option
988 Mental Health Awareness Sweatshirt
Choose your option
Let customers speak for us
Blog posts
How to Celebrate Mental Health Awareness Month (There's No Wrong Way)
There's no right or wrong way to celebrate Mental Health Awareness Month. Here's what it really looks like — from someone who lives it every single day.
What to Wear to Therapy (And Why It Actually Matters)
Wondering what to wear to therapy? Here's why your outfit might matter more than you think — and the therapy shirts worth showing up in.
Mental Health Gifts for Mom — A Mother's Day Gift Guide
Mother's Day is complicated. Whether you're shopping for your mom or healing from her, these mental health gifts say what flowers never could.

