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![Self-Care Shirts - Self-Care Shirts]( "Self-Care Shirts - Self-Care Shirts")
Mental Health Shirts
Unisex mental health shirts with positive affirmations—spark conversation & practice self-care.
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![Fall Collection - Self-Care Shirts]( "Fall Collection - Self-Care Shirts")
Fall Collection
Cozy up with our Fall Collection of mental health shirts and sweatshirts. Whimsical designs,
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![Self-Care Sweatshirts - Self-Care Shirts]( "Self-Care Sweatshirts - Self-Care Shirts")
Mental Health Sweatshirts
Cozy mental health sweatshirts with self-care messages—wrap up in warmth and encouragement.
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![Self-Care Shirts - Self-Care Shirts]( "Self-Care Shirts - Self-Care Shirts")
Mental Health Shirts
Unisex mental health shirts with positive affirmations—spark conversation & practice self-care.
-
![Fall Collection - Self-Care Shirts]( "Fall Collection - Self-Care Shirts")
Fall Collection
Cozy up with our Fall Collection of mental health shirts and sweatshirts. Whimsical designs,
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![Self-Care Sweatshirts - Self-Care Shirts]( "Self-Care Sweatshirts - Self-Care Shirts")
Mental Health Sweatshirts
Cozy mental health sweatshirts with self-care messages—wrap up in warmth and encouragement.
YOUR PURCHASE SUPPORTS MENTAL HEALTH
10% of Proceeds are Donated
10% of all proceeds from Self-Care Shirts go directly to support the 988 Suicide & Crisis Lifeline and The Trevor Project—two causes deeply close to my heart. Every design is created with care and purpose, and it means the world to me that each shirt doesn’t just say something good, but does something good too.
New Arrivals!
You Are Not a Burden | Mental Health Shirt
Hot Cocoa & Boundaries | Mental Health Shirt
Love, Laugh, Latke | Hanukkah Mental Health Shirt
Unwrapping My Trauma | Mental Health Shirt
Sleigh Your Anxiety | Mental Health Shirt
Shine Through the Darkness | Mental Health Shirt
Jingle All the Way to Therapy | Mental Health Shirt
Gobble Up the Good Vibes | Mental Health Shirt
Haunted by My To-Do List | Mental Health Shirt
Got Trauma? | Mental Health Shirt
Pumpkin Spice & Self-Care | Mental Health Shirt
100% That Witch | Mental Health Shirt
Let customers speak for us
I love the shirt and the feel of it, the material is very soft. The fit is a little big but I love it and get compliments every time I wear it.
my therapist was absolutely tickled wth the sticker! she immediately wanted to know where it was from and i let her know where you could be found. next appointment, she proudly showed me where she had affixed it to her laptop.
Love this shirt, very bright and happy, got multiple compliments
Love this mug! I have trauma and am working to unravel that. When I saw this cup I started laughing. I knew I had to have it for comic relief!
Nice shirt. The pink stands out. Already had a few comments on it. Fits well.
Love my shirt! Great quality & adorable color!
Super soft material and way comfy. Runs a little bit bigger than true to size, and amazing customer service!!!!
These shirts are amazing!! The custom design is so unique and the messages are powerful. Plus the shirts are so comfortable. Highly recommend!!
Fall In Love with Our Newest Collection
Our Mission
Why I Started Self-Care Shirts
At Self-Care Shirts, I believe every small reminder can spark big change. That’s why I craft hand-lettered tees, sweatshirts, and art prints—10% of net profits go straight to the 988 crisis lifeline and The Trevor Project to support mental health.
Product spotlight
Kickstart your self-care routines with our best-selling mental health shirt—hand-lettered affirmation meets ultra-soft, unisex style. Perfect for anyone who runs on positive vibes (and caffeine).
Self-care Blog
Healing Out Loud
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![What Makes a Mental Health Shirt More Than Just a Shirt - Self-Care Shirts]( "What Makes a Mental Health Shirt More Than Just a Shirt - Self-Care Shirts")
What Makes a Mental Health Shirt More Than Just a Shirt
Oct 20, 2025Discover what makes our mental health shirts special — wearable reminders of healing, humor, and self-compassion for every step of your journey.
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![Why I Started Designing Mental Health Shirts (and How It Changed Me) - Self-Care Shirts]( "Why I Started Designing Mental Health Shirts (and How It Changed Me) - Self-Care Shirts")
Why I Started Designing Mental Health Shirts (and How It Changed Me)
Oct 19, 2025Discover how Self-Care Shirts began — turning therapy notes and affirmations into meaningful mental health shirts that inspire healing, humor, and self-compassion.
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![Finding Strength in the Messy Middle - Self-Care Shirts]( "Finding Strength in the Messy Middle - Self-Care Shirts")
Finding Strength in the Messy Middle
Sep 5, 2025Discover the heart behind Self-Care Shirts—turning struggle into strength and creating mental health shirts that inspire healing, hope, and resilience.
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