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Autumn Is My Therapy | Mental Health Sweatshirt

Regular price $44.99
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Autumn Is My Therapy | Mental Health Sweatshirt - Self - Care Shirts
Autumn Is My Therapy | Mental Health Sweatshirt
$44.99

Crisp air. Crunchy leaves. Cozy layers. If fall is your happy place, this sweatshirt is for you. “Autumn Is My Therapy” is the perfect cozy reminder to slow down, breathe deep, and soak up the seasonal magic that soothes the soul.

This warm, rust-toned design makes a statement without saying too much — ideal for fall lovers, introverts, and anyone who finds healing in pumpkin spice and long walks under golden trees.

Made with a soft, durable cotton-poly blend, this unisex mental health sweatshirt is as comforting as your favorite blanket. A perfect gift for a friend who gets it, or a treat for yourself to celebrate the best season of the year.

Autumn Is My Therapy | Mental Health Sweatshirt - Self - Care Shirts

Why We Started Self-Care Shirts

At Self-Care Shirts, we believe every small reminder can spark big change. That’s why we craft hand-lettered tees, sweatshirts, and art prints—10% of net profits go straight to the 988 crisis lifeline and The Trevor Project to support mental health.

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