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![Self-Care Shirts - Self-Care Shirts]( "Self-Care Shirts - Self-Care Shirts")
Mental Health Shirts
Unisex mental health shirts with positive affirmations—spark conversation & practice self-care.
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![Fall Collection - Self-Care Shirts]( "Fall Collection - Self-Care Shirts")
Fall Collection
Cozy up with our Fall Collection of mental health shirts and sweatshirts. Whimsical designs,
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![Self-Care Sweatshirts - Self-Care Shirts]( "Self-Care Sweatshirts - Self-Care Shirts")
Mental Health Sweatshirts
Cozy mental health sweatshirts with self-care messages—wrap up in warmth and encouragement.
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![Self-Care Shirts - Self-Care Shirts]( "Self-Care Shirts - Self-Care Shirts")
Mental Health Shirts
Unisex mental health shirts with positive affirmations—spark conversation & practice self-care.
-
![Fall Collection - Self-Care Shirts]( "Fall Collection - Self-Care Shirts")
Fall Collection
Cozy up with our Fall Collection of mental health shirts and sweatshirts. Whimsical designs,
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![Self-Care Sweatshirts - Self-Care Shirts]( "Self-Care Sweatshirts - Self-Care Shirts")
Mental Health Sweatshirts
Cozy mental health sweatshirts with self-care messages—wrap up in warmth and encouragement.
YOUR PURCHASE SUPPORTS MENTAL HEALTH
10% of Proceeds are Donated
10% of all proceeds from Self-Care Shirts go directly to support the 988 Suicide & Crisis Lifeline and The Trevor Project—two causes deeply close to my heart. Every design is created with care and purpose, and it means the world to me that each shirt doesn’t just say something good, but does something good too.
New Arrivals!
Pumpkin Spice & Self-Care | Mental Health Shirt
100% That Witch | Mental Health Shirt
Cozy Up, Calm Down | Mental Health Shirt
Rest is Productive Shirt | Mental Health Shirt
Gourd Vibes Only | Mental Health Shirt
Ghosting My Anxiety | Mental Health Shirt
Creepin’ It Real | Mental Health Shirt
Autumn Is My Therapy | Mental Health Shirt
You Are BOO-tiful | Mental Health Shirt
Choose Compassion (Especially for You) | Mental Health Shirt
Fueled by Overstimulation and Iced Coffee | Mental Health Shirt
Nap Queen | Mental Health Shirt
Let customers speak for us
Nice shirt. The pink stands out. Already had a few comments on it. Fits well.
Love my shirt! Great quality & adorable color!
Super soft material and way comfy. Runs a little bit bigger than true to size, and amazing customer service!!!!
These shirts are amazing!! The custom design is so unique and the messages are powerful. Plus the shirts are so comfortable. Highly recommend!!
The shirt is awesome! As one who is a staunch advocate for mental health this is a great message to wear and a great conversation starter!
The quality is fantastic and the seller is great to work with!! I can’t wait to buy more from her shop!!
I loved the quality of the shirt as well as the design. Shipping was fast and efficient. I’ll be ordering again!
Love the mental health themed crayon shirt! The colors are fun & the design is super cute. My order was shipped extremely quick. The material is soft and light. The quality of the shirt is good. Alyssa is very friendly & passionate about her products. Excellent communication from seller. I can’t wait to recommend this Etsy store to my friends/family.
Love the design and that I can wear my shirt to school as a teacher!
I got two shirts, they’re SO soft and beautifully printed. Screen print ink is bright and the shirt quality is lovely. Thanks so much!
Our Mission
Why I Started Self-Care Shirts
At Self-Care Shirts, I believe every small reminder can spark big change. That’s why I craft hand-lettered tees, sweatshirts, and art prints—10% of net profits go straight to the 988 crisis lifeline and The Trevor Project to support mental health.
Product spotlight
Kickstart your self-care routines with our best-selling mental health shirt—hand-lettered affirmation meets ultra-soft, unisex style. Perfect for anyone who runs on positive vibes (and caffeine).
Self-care Blog
Healing Out Loud
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![Finding Strength in the Messy Middle - Self-Care Shirts]( "Finding Strength in the Messy Middle - Self-Care Shirts")
Finding Strength in the Messy Middle
Sep 5, 2025Discover the heart behind Self-Care Shirts—turning struggle into strength and creating mental health shirts that inspire healing, hope, and resilience.
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![The Best Self-Care Gifts for Women (That She'll Actually Use and Love) - Self-Care Shirts]( "The Best Self-Care Gifts for Women (That She'll Actually Use and Love) - Self-Care Shirts")
The Best Self-Care Gifts for Women (That She'll Actually Use and Love)
Jun 21, 2025Discover the best self-care gifts for women—funny, healing, and empowering items that support mental health and make perfect gifts.
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![Top 10 Funniest Mental Health Shirts for People Who Cope With Humor - Self-Care Shirts]( "Top 10 Funniest Mental Health Shirts for People Who Cope With Humor - Self-Care Shirts")
Top 10 Funniest Mental Health Shirts for People Who Cope With Humor
Jun 9, 2025Healing from trauma isn’t easy—but it’s possible. These funny mental health shirts celebrate resilience, humor, and becoming the person you needed.
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